151020 smashed sams olive hummus Recipes

dried garbanzo beans, uncooked, garlic clove, peeled, tahini, fresh lemon juice, water, granulated garlic, cracked black pepper, smoked paprika, black olives, rinsed and chopped, whole grain bread, deli turkey, sliced thin (all natural ), sun-dried tomatoes packed in oil, drained, olive oil flavored cooking spray

red potatoes, diced, onion, diced, garlic clove, smashed, salt (to taste), olive oil, cayenne pepper (to taste)

olive oil, portobello mushroom caps, stems and ribs removed, cream cheese, softened, green bell pepper, diced, roasted red pepper hummus, salt and pepper to taste, lemon pepper seasoning

olive oil, eggs, beaten or 1/4 cup egg substitute, salsa, i like mild, french bread, buttered, ham , i like fricks gourmet hickory smoked, american cheese

hummus , atheno brand spicy 3 pepper flavor, giardiniera, drained, i prefer spicy , but mild works well. you can combine 50/50 of each, kalamata olives, sliced, feta cheese, crumbled

hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves

kalamata olives or 6 oz black olive paste, chickpeas, drained, garlic, minced, black pepper, fresh lemon juice, olive oil , lemon infused, olive oil, water, salt , to taste

hummus ( chickpeas ; garbanzo beans ; ceci beans ), tahini (sesame paste), lemon juice, more or less to taste, salt, more or less to taste, garlic - more to taste, reserved liquid, cummin ( optional), chopped parsley (garnish ), olive oil

hummus, whole wheat tortilla (8 inches), torn mixed salad greens, chopped sweet onion, sliced cucumber, alfalfa sprouts, shredded carrot, balsamic vinaigrette

pitted kalamata olives (rinse if extremely salty), garlic, chopped herbs (more or less to taste, like oregano, thyme and basil and parsley), olive oil

avocado, peeled and pitted, chickpeas, drained, fresh cilantro, chopped, chopped red onion, garlic, peeled and smashed, tahini (optional), olive oil, lime, juiced, cumin, salt (more or less to taste)

hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced

olive oil, butter, onions, diced (i use shallots), garlic clove, crushed, arborio rice, vermouth, chicken broth, whipping cream, butter, parmesan cheese, grated (or finely shredded )

olive oil, hot italian sausage (casings removed and crumbled ), garlic cloves, red pepper flakes, penne pasta, butter, whipping cream, parmesan cheese, shredded, fresh parsley, chopped

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts

olive oil, prawns, clams, mussels, fresh fish (salmon or halibut), diced red bell pepper, onion, diced, tomato, diced, minced garlic, chili flakes, chopped basil leaves, chopped oregano leaves, chopped rosemary leaves, chopped parsley leaves, lobster stock, tomato puree, salt, freshly ground black pepper, fresh picked crab

olive oil, chopped onion, beets, drained, hummus, crushed garlic cloves, cumin, lemon juice

hummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread