156 small less Recipes

fresh broccoli florets, raw, tuna in water, cheese, shredded, garlic clove, minced, green onion, chopped, egg, cream, dry mustard, dried marjoram, salt and pepper, nutmeg, grated to taste

skim milk (or any other milk), soymilk, fortified (substituting with any other milk is fine), butter, white whole wheat flour (while a healthy and delicious flour, substituting with any other flour is acceptable), salt (more of less to taste), pepper (more or less to taste), garlic powder (more or less to taste, alternately, 1-2 cloves of minced fresh garlic would be nice as well), onion powder (more or less to taste, alternately, 1 small onion diced and sauteed would be great in this dish), ground mustard (more or less to taste), whole wheat pasta, uncooked (approximately 10 oz, i.e. macaroni, spirals, shells, mini penne... may substitute with enriched ), cheese, sliced (i use a jack-and-colby-combo cheese that comes in 10 slices), mozzarella cheese , grated 0r cut into small cubes (may substitute with any other creamy-textured cheese, i.e. muenster, provolone, edam)

kielbasa , sliced into 1/2 inch thick medallions, andouille sausage , sliced into 1/2 inch thick medallions, boneless skinless chicken thighs, cut into bite size pieces, shrimp, peeled and deveined (save the shells to make a stock), cold water, creole seasoning, divided (i use tony cacheres ), vegetable oil, all-purpose flour, onions, small dice, green bell pepper, small dice, celery, small dice, garlic, minced (or to taste), tomato paste, bay leaves, chicken broth, cayenne (more or less to taste), scallion, small dice, cooked long-grain rice (as much as you think you ll need), file powder (served on the side )

chicken breast (diced into small cubes ), baby carrots (diced ), chicken broth, celery ribs, tomatoes with bell peppers (diced), onion (chopped ), frozen corn, frozen peas, cayenne pepper (use less if you want it to be less spicy.), chicken bouillon (optional), salt, pepper

bisquick baking mix, milk, mayonnaise, pork sausage (cut into very small pieces or crumbled, can use more or less ), sliced mushrooms, well drained, onion, chopped, fresh minced garlic (or to taste), eggs, mayonnaise, grated cheddar cheese (can use more or less ), green chilies (can use more or less ), grated parmesan cheese (or to taste), grated cheddar cheese or mozzarella cheese

olive oil to coat pan (about 2 tbsp), onion, small dice, red bell pepper, small dice, stalks celery, small dice, garlic, minced, ancho peppers , soaked in boiling water, then chopped (remove seeds for less heat), cumin, coriander, chili powder, cayenne (more or less depending on desired heat), corn (fresh if possible, frozen if not), great northern beans, garbanzo beans, diced tomatoes, carton chicken stock, tvp (textured vegetable protein), optional, fresh cilantro, chopped, salt and pepper, to taste, various garnishes (shredded cheese, sliced scallions, sour cream, salsa, etc.)

boneless skinless chicken breast, low-fat yogurt (1/4 cup plus 2 tbsp), low-fat mayonnaise, salsa, lime juice, freshly squeezed, curry powder, mango, ripe (substitute mandarin orange slices, if desired), apple , a small fiji (if you would like more tang, use a less-sweet such as granny smith), stalk celery , medium sized, fresh mozzarella cheese, cilantro, greens (field greens , about two small handfuls)

frozen corn, vegetable oil, margarine or 1 tbsp butter, green onions (more or less, to your taste ) or 1/2 small onion, chopped (more or less, to your taste), carrots, peeled (2 medium sized ones) or 1 cup zucchini (1 medium sized 1, see note), herbes de provence or 1 tsp dried basil or 1 tsp of your favourite spices, salt and pepper, to taste, bacon (optional)

unsalted butter, oil, shallot, finely chopped, turnip, small, quartered, orange juice, freshly squeezed, salt (more or less ), pepper (more or less ), orange , zest of, slivered

unsalted butter (about 3/4 stick, more or less ), a little olive oil (just enough to keep the butter from burning), parmesan cheese, freshly grated, walnuts, chopped coarsely, whole wheat bread, toasted and coarsely crumbled, couple of pinches thyme, a little white pepper, a little black pepper, a little cayenne pepper for sprinkling on top

broccoli, cut into florets with 2-inch-long stems (4 cups), bean threads (cellophane noodles), fresh ginger, cooked and peeled small shrimp, thawed if frozen, rice vinegar, sugar, salad oil, toasted sesame oil, salt, pepper, water

boneless pork (can use more or less pork, cut into about 1-1/2-inch cubes, i use a boneless pork butt roast for thi), flour, seasoning salt, cayenne pepper, garlic powder, olive oil (for frying ), onions, chopped, minced fresh garlic, crushed red pepper flakes (optional or to taste), dried thyme (rubbed between fingers to release flavors), dried oregano (rubbed between fingers to release the flavors, can use less), bay leaves, tomato paste, dry red wine (can use more or less ), beef broth (undiluted ) or 2 (10 oz) cans beef consomme (undiluted), water (or use 3 cans beef broth or consomme and omit the ), worcestershire sauce, diced tomatoes (undrained ), salt and pepper, fresh small white button mushrooms, cooked rigatoni pasta or penne pasta, parmesan cheese

ground beef , no less than 10, spear okra , slice, green bell pepper, small dice, ear corn , off the cob, spear celery, small dice and chop the leaves, carrots, small dice, yellow onion, small dice, garlic , mince, fresh green beans , 1 inch pieces, russet potatoes , pieled and medium dice, frozen or fresh green peas , optional, frozen lima beans , optional, barley , cooked separately, stewed tomatoes , small cans, greek seasoning , or to taste, dry basil, bay leaf, salt and pepper, up to 1 quart water

hard-boiled eggs, peeled and chopped, cheddar cheese, cut into small cubes, spam, cubed, browned and cooled, miracle whip (more or less to taste) or 3/4 cup mayonnaise (more or less to taste), yellow mustard (more or less to taste), onion, minced (i omit this), salt and pepper

pomegranate juice (i use poms), sugar, white (or to taste), lemon, large, juiced, coriander seed, green cardamom seeds, whole, allspice, whole , small, red pepper flakes (use more or less as desired), lemon zest, finely grated, rosemary sprig, small, chopped, salt, pepper, black freshly ground, chicken wings (cut off wing tips if desired), sesame oil, garlic, cloves, minced, minced ginger, lemon zest, grated fine, red pepper flakes (use more or less as desired), molasses , pomegranate (you may use more or less as desired), green onions, thinly sliced (garnish )

reduced-sodium creamy tomato soup with 4g fat or less per serving (recommended : amy s organic light in sodium chunky tomato bisque), whole baby clams, drained, cooked ready-to-eat medium-small shrimp, dried oregano, salt and black pepper, chopped fresh basil, fresh basil leaves, for garnish

pork tenderloin or 2 lean pork chops, cut in small cubes, sherry wine, salt, egg, beaten, flour, egg, beaten, flour, water, salt, garlic clove, minced, oil, vegetables, see below, sugar (or use less ) or 1/2 cup honey (or use less), white vinegar, chicken stock, soy sauce, cornstarch, water, oil, for deep-frying, carrot, diced, onion , wedges, bamboo shoot, green bell pepper, diced, pineapple chunk, celery, diced, mushroom, whole (halved if larger), baby corn

boneless skinless chicken thighs (trimmed ), olive oil (for drizzling ), granulated onion (more or less to taste), granulated garlic (more or less to taste), salt and pepper, butter, hot sauce (i prefer frank s redhot), sour cream, blue cheese (crumbles ), chives (chopped ), lemon , juice of, dinner rolls (or soft , small slider rolls split), carrot, shredded for topping, shredded lettuce, for topping