16 slow vegetable barley Recipes

barley, uncooked and rinsed (use long-cooking variety, not pearled barley), red onion, finely chopped, celery rib, chopped, garlic clove, minced, red pepper flakes, crushed, kidney beans, drained and rinsed, crushed tomatoes, bay leaves, fat-free vegetable broth, black pepper, salt

vegetable broth, frozen mixed vegetables, diced tomatoes, undrained, potatoes, peeled and cubed, onion, diced, barley, garlic, minced, dried parsley, dried oregano, dried basil, salt, ground black pepper, bay leaf, all-purpose flour, vegetable shortening (such as crisco ), vegetable broth , or more if needed

beef chuck roast, boneless, trimmed and cut into 1/2 inch pieces, salt and pepper, vegetable oil, onions, chopped medium, carrots, peeled and chopped medium, dry red wine, diced tomatoes, low sodium beef broth, low sodium chicken broth, fresh thyme leaves, minced or 1 tsp dried thyme, pearl barley, fresh parsley leaves, minced

vegetable stock, sliced mushrooms (fresh ), pearl barley, dairy-free margarine, fresh dill, dried basil, dried thyme, dried tarragon

diced tomatoes, undrained, celery ribs, cut into 1/2-inch slices, carrots , cut into 1/2-inch slices, zucchini, halved and cut into 3/4-inch slices, vegetable broth, shredded cabbage, sliced fresh mushrooms, onion, chopped, garlic cloves, minced, dried basil, salt, quick-cooking barley, white kidney or cannellini beans, rinsed and drained

sliced mushrooms, sliced celery, diced bell pepper (orange & yellow), olive oil, butter, cumin, v 8 juice, chicken broth (or sub vegetable broth), sliced carrot, dried brown lentils (sorted & rinsed), ground coriander, celery salt, dill weed, soy sauce, ground pepper, barley (pot or pearl), chicken broth

oil, chopped onion, chopped garlic, chopped mixed mushrooms, celery ribs, chopped, carrots, chopped, salt, pepper, uncooked pearl barley, beef broth, worcestershire sauce, beef powder bouillon, chicken powder bouillon, marmite, tomato paste, green giant* frozen mixed vegetables, shredded cooked beef

onion, diced, stalk celery, diced, carrot, diced, split peas, green, dried, pearl barley, red lentil, dried, braggs liquid aminos, garlic, minced, use fresh or garlic powder, it won tsp matter much, thai curry paste, vegetable stock , or use 1 bouillon cube or equivelant stock powder, water, vinegar, dried fenugreek leaves, bay leaf, fresh lime leaves, dried, light coconut milk

water, tomato paste, pineapple juice, soy sauce, beef base, garlic powder, diced tomatoes, frozen mixed vegetables, pearl barley, stewing beef (diced )

lean boneless round steak , cut into 1-inch pieces, all-purpose flour, salt, vegetable cooking spray, no-salt-added stewed tomatoes, undrained, no-salt-added beef broth, frozen mixed vegetables, water, frozen chopped onion, pearl barley, salt-free herb -and-spice blend (mrs dash), salt, ground pepper

olive oil, onion chopped, garlic, minced, diced tomatoes (28 oz), vegetable broth, oregano, pot barley, salt and pepper to taste

chicken broth (homemade or canned ) or 2 -3 quarts turkey broth (homemade or canned), diced meat, baby carrots , halved crosswise, celery, diced, onions, diced, pearl barley (regular not quick cooking ), parsley flakes, soy sauce, crushed garlic, chicken bouillon cubes, to taste for flavor and saltiness, sliced okra or 1 cup chopped cabbage or 1 cup sliced leek, whites

frozen whole kernel corn (no need to thaw), frozen cut green beans (no need to thaw), onion, chopped, carrots, peeled and sliced, rib celery, sliced, green pepper, seeded and chopped, zucchini , cut in half lengthwise - then cut each half into 1/2-inch pieces, two 14 oz cans 100% fat-free chicken broth, stewed tomatoes (do not drain), minced garlic, ground black pepper, quick-cooking barley

potatoes, water, pork fat or 1 tbsp vegetable oil, onion, stalks celery, cooked barley, diced slow roasted pork shoulder, pork broth, from cooking the roast, frozen peas, savory, sage, salt and pepper