23421 slimming world spicy mexican Recipes

fat-free refried beans (these are always vegan), oil, onion, coarsely chopped, green pepper, coarsely chopped, frozen corn, carrot, peeled and shredded, picante sauce (spicy or mild to your taste ) or 1/8 cup salsa (spicy or mild to your taste), breadcrumbs, flour, black pepper , to taste, salt, chili powder, cumin, sliced black olives (optional), hot sauce , a few drops per burger (optional)

mexican-style hot sauce (such as valentina), paprika, cayenne pepper, brown sugar, or more to taste, chicken thighs

red onion, sliced, red onion, chopped, garlic clove, minced, salt, bacon grease, rotel diced tomatoes (mexican ), chicken broth, chili powder, cumin, instant rice

chorizo sausages, uncooked (spicy mexican sausage), ground turkey, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, instant minced garlic, baby spinach, whole wheat bread, cubed, eggs, skim milk, ground mustard, salt, fresh ground black pepper , to taste, low-fat swiss cheese, grated, reduced-fat extra sharp cheddar cheese, grated, low-fat jalapeno cheddar cheese, grated

spicy fat-free refried beans, salsa, divided, pre-baked italian pizza crust, shredded hearts of romaine lettuce, green onions, thinly sliced, ranch dressing, crumbled tortilla chips, shredded pepper jack or monterey jack cheese

mexican-style corn or 2 (10 3/4 oz) cans regular canned corn, adding chopped green and or red sweet pepper, black beans, drained and rinsed, mushrooms, drained, green onion, sliced, cucumber, peeled and sliced thinly, fresh jalapenos , peppers finely chopped, oil (i use olive ), rice vinegar, orange juice, garlic, minced, salt, fresh cilantro, chopped, orange rind, grated, cumin seed, lettuce leaf

mexican-style corn, drained and rinsed, mexican blend cheese, shredded 3 cups (such as sargento brand 4-cheese mexican blend), sour cream, mayonnaise, diced green chilies, drained, diced jalapenos, drained (half of a 4 oz can, add more if you d like), green onions, chopped , to taste, tabasco sauce, salt and pepper, to taste, garlic powder , to taste

salt, pepper (fresh ground ), pork tenderloin (all visible fat removed and diced), bacon (all visible fat removed roughly chopped), onion (roughly chopped ), garlic cloves (finely chopped ), dried oregano, ground cumin, chicken (or veg stock), pinto beans (drained ), jalapenos (deseeded and finely chopped), red ripe tomatoes (finely chopped ), fresh coriander (finely chopped ), onion (finely chopped ), ground cinnamon, ground cumin, garlic clove (finely chopped ), red pepper (finely diced ), tomatoes (halved ), kidney beans (drained and rinsed ), sweet corn (drained ), grain rice (cooked ), fresh coriander (chopped ), lime (juiced )

spicy mexican ranch, fat tbsp of cream cheese, fat tbsp sour cream, butter milk, a few dashes favorite hot sauce (i love chippolte-not as hot), lime juice and the zest of whole lime, cumin, dryed cayanne pepper, chopped cilantro and parsley

sliced fresh avocado, sliced green zucchini, sliced yellow zucchini, sliced mushroom, red bell pepper cut in julienne, green bell pepper cut in julienne, shredded sweet carrot, kernel corn, cubed mild mexican cheese ( i.e similar to mozzarella ), chopped fresh cilantro, sliced mild variety of mexican red chili pepper, beef broth ( season spicy with : salt, pepper, chili powder to taste )

spicy refried beans, ripe avocados, mayonnaise (1/4 cup +/- depending on amount of avocado), sour cream, taco seasoning, green onions chopped (use entire onion minus the ends), tomatoes chopped, shredded cheese (i use a bag of the pre-shredded 4 cheese mexican)

chicken breasts (2 large or 3 small boneless, skinless cut in 1/2-inch pieces), onion, chopped fine, green pepper, chopped fine, chili beans (i used spicy, drain, don tsp rinse), black beans (drain and rinse), white corn (i used frozen, but a can will work just fine, yellow corn will work ok too), red enchilada sauce , i used old el paso, sour cream, salsa (i used hot for some spice, but medium will be just fine), old el paso taco seasoning mix, monterey jack pepper cheese, water, dried parsley, olive oil to saute chicken and vegetables, chopped olive, monterey jack pepper cheese, sour cream

chopped fresh cilantro and green onion for garnish, optional, chopped roasted red peppers , optional, cornstarch, freshly squeezed lime juice, garlic, halved, grated gruyere, grated monterey jack, mexican beer, seeded and minced jalapenos or chipotle chiles in adobo sauce, cube crusty bread , tortilla chips, cooked shrimp, jicama sticks

corn tortillas, fat-free refried beans, egg , including yolk, egg whites, spicy mexican-style tomato sauce (el pato brand is recommended), chili powder (measurement is approximate, i eyeball the amount), cheddar cheese, green onion, sliced (or equivalent amount of diced white onion for a little more crunch and flavor), stems fresh cilantro , leaves of (optional), black olives, sliced (optional)

mexican frittata, dozen large eggs, grated gruyere cheese, extra virgin olive ooil, butter, andouille sausage , cut into 1/2 inch pieces (or other smoky-spicy sausage), onion, thinly sliced, button mushrooms, stems trimmed off and sliced, green chiles, drained, baby spinach leaves, washed, salsa cruda (below ), sour cream, salsa cruda, roma tomatoes , quartered lengthwise and seeded, red bell pepper, cored, seeded and quartered, fresh cilantro leaves, garlic, chopped, ground cumin, cayenne, evoo, salt

mexican chorizo sausage, casing removed, simply potatoes diced potatoes with onion, warm flour tortillas or 12 corn tortillas, prepared salsa, sour cream

mexican style velveeta cheese, cubed, sour cream, taco seasoning mix, adobo seasoning, tortilla chips, miscellaneous veggies for dipping

mexican diced tomatoes, undrained, black beans, rinsed and drained, frozen corn, thawed, salsa, zucchini , cut into 1/2-inch pieces, green pepper, coarsely chopped, onion, coarsely chopped, celery rib, chopped, chili powder, dried oregano, garlic cloves, minced, salt, pepper, ground cumin, cayenne pepper, toppings: sour cream , chopped avocado, chopped onion and/or shredded cheddar cheese