250 skinnied Recipes

i would like to say that i am very excited as it is my very first food event. you do not need to have a food blog to participate. hope to see all of your healthy great creations arriving in our mailboxes from now and until the end of june and there will be a few surprises to be announced shortly. you can see the rules for participating at http://kopiaste.blogspot.com/2008/05/fat-chefs-or-skinny-gourmets-food, event.html

plain fat-free yogurt , drain over cheesecloth 4 hours (this will yield 2 cups of thickened yogurt), green onions, finely chopped, garlic, minced, olive oil, lemon juice, salt and pepper

canned tomatoes, beef broth, low sodium, rotini pasta , whole wheat, water, tomato paste, cabbage, chopped, zucchini, onion, green beans, carrots, ground turkey

rice cakes, fat-free american cheese slices, pizza sauce, pizza seasoning, basil, vegetables (optional)

absolut citron vodka (or citrus flavored vodka), club soda , 1 splash, cranberry juice , 1 splash, lime wedge

baking potatoes, peeled and cut into 1/4-inch julienned slices, butter, melted, salt, pepper

butter, brown sugar, orange, juiced, banana , split lengthwise, scoops vanilla ice cream, sliced almonds, toasted (optional)

dark rum or 2 cups watermelon rum, for a sweeter taste, orange juice, pineapple juice, lime juice, grenadine

unsalted butter, fresh rosemary, chopped or 1/4 tsp dried rosemary, chicken thighs, skin on,bone in, coarse salt, fresh ground black pepper, dry white wine

sub roll , cut in half lengthwise (i use cobblestone mill), tomato sauce (i use the hunt s basil flavored kind), fat free mozzarella cheese, divided, sliced vidalia onion

oatmeal, bran, raisins, bisquick, brown sugar, applesauce, cinnamon, water

ground sirloin, mushroom, sliced, onion, chopped, garlic cloves, minced, stewed tomatoes, cut up, tomato sauce, sugar, dried basil, crushed, dried oregano, crushed, fennel seed, crushed, black pepper, red pepper, crushed, egg whites, beaten, skim milk ricotta cheese, parmesan cheese, grated, lasagna noodles, mozzarella cheese, shredded

flour, icing sugar, baking powder, skinny cow hot chocolate powder, eggs, milk, water, icing sugar, skinny cow hot chocolate powder, drop peppermint extract

red onions, finely chopped, low sodium beef broth, gingerroot, peeled,minced, garlic, minced, fresh thyme, chopped, salt, pepper, balsamic vinegar, nonfat sour cream

swanson chicken broth or 1 can turkey broth, herb-ox beef flavor cube, olive oil, cornstarch, water (to make corn starch slurry)

dried figs (1 round package), pitted dates, almonds (optional), drops anise extract (optional), agave nectar (or other liquid sweetener), water, lemon juice, cinnamon, ginger, oats , ground in blender until fine, oats, uncooked (not instant oatmeal), baking powder, salt, unsweetened applesauce, agave nectar (or other liquid sweetener), water

milk, cinnamon, whole egg yolks, light rum, nutmeg, pasteurized egg whites, sugar, sugar, vanilla extract