32 simple vegetable fry Recipes

cornstarch, brown sugar, fresh ginger, minced, garlic cloves, minced, pepper, low sodium soy sauce, cider vinegar, dry white wine or 1/2 cup water, beef broth (can substitute chicken or vegetable broth too)

whole chicken , cut into pieces, garlic, chopped, oyster sauce, curry powder, vegetable oil

vegetable oil, for frying, all-purpose flour, cornstarch, generous pinch salt, plus more for sprinkling, freshly ground black pepper, sparkling water, green beans, halved if long, zucchini, sliced into 1/4-inch rounds, lemon, sliced into very thin round slices

angel hair pasta (uncooked ), cornstarch, oil, frozen shrimp (peeled & uncooked ), frozen stir fry vegetables, gingerroot (grated ), italian dressing, hoisin sauce

chicken breast , cut into strips, frozen stir fry vegetables (without sauce), chicken broth, light teriyaki sauce, salt and pepper

eggplant. take care to pick 1 without dark or soft spots, tomatoes, ripe and ready to burst., garlic cloves, salt , fresh ground black pepper to taste, fresh flat leaf parsley - a handful, all-purpose flour, vegetable oil for frying and dressing, white vinegar

onion , halved from pole to pole; each half cut into 6 wedges, meat of choice, cooked or raw, cut into bite-size pieces, vegetable of choice, cooked or raw, cut into bite-size pieces, garlic clove, minced, eggs, beaten, soy sauce, vegetable oil, cooked rice, scallions, white and green parts, minced

ground beef or lamb, bulgur cracked wheat , medium or #2, salt , plus 1/2 teaspoon, pepper , plus 1/2 teaspoon, allspice, cumin, onions, 1 finely chopped, and 1 coarsely chopped, divided, toasted pine nuts (optional), olive oil, vegetable oil for frying

olive oil (for frying ), onions, chopped (600g), celery, chopped (150g), parsnips, peeled and chopped (500g), potatoes, peeled and chopped (350g), garlic cloves, chopped, salt, fresh ground black pepper, ground fenugreek, english mustard powder, handful parsley, chopped, vegetable stock (two stockpot or cubes in hot water), skim milk

zucchini, grated, unpeeled, flour, egg, baking powder, salt, vegetable oil, for frying

vegetable oil, white rice , previously cooked, eggs, green onions, chopped, garlic cloves, minced, soy sauce, salt, ground pepper, peas, carrot, chopped (or 10 baby carrots, chopped), corn kernel

low-sodium fat-free chicken broth, lite soy sauce, chili-garlic paste, cornstarch, brown sugar, ground ginger, dark sesame oil, frozen stir-fry vegetables

vegetable or peanut oil, for frying, whole fish , such as striped bass, scaled and gutted, rice flour, original essence , recipe follows, salt, freshly ground black pepper, wokked long beans , for serving, simple stir fried rice , for serving, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, soy sauce, ground white pepper, ground pork, peanut oil, beans, washed, ends trimmed, cut into 4-inch lengths, sliced garlic, hoisin sauce, chili sauce with bean paste, dark soy sauce, sesame oil, peanut oil, sesame oil, diced onion, diced carrot, minced garlic, minced ginger, minced green onion bottoms, cooked white rice, frozen peas, soy sauce, sugar, chopped green onion tops

sweet onion, chopped, mustard seeds, ground cumin, dried crushed red pepper, vegetable oil, frozen okra, thawed , or 1 lb fresh okra, salt

dry white rice , prepared according to package directions, margarine, divided, eggs, frozen baby shrimp, thawed (or 5 oz. of any cooked meat such as pork, chicken, or beef, diced), frozen mixed vegetables, thawed (peas, carrots, corn, green beans), onion, diced, green pepper, diced, stalk celery, diced, shredded cabbage (optional), garlic cloves, minced, garlic powder, black pepper, salt, soy sauce

vegetable oil, for deep-frying, clean squid with tentacles, bodies cut into 1/3- to 1/2-inch-thick rings, all-purpose flour, dried parsley, salt and freshly ground black pepper, lemons, cut into wedges, simple tomato sauce , recipe follows or jarred marinara sauce, warmed, extra-virgin olive oil, onion, chopped, garlic, chopped, stalk celery, chopped, carrot, chopped, sea salt and freshly ground black pepper, crushed tomatoes, dried bay leaves, unsalted butter , optional

frozen stir fry vegetables, peanut oil or 1 tsp canola oil, oyster sauce or 2 tbsp hoisin sauce, rice vinegar

egg roll wraps (you can find them in the produce section usually), carrot (about 2 s), celery (1 to 2 stalks), cabbage (about half a head), sugar, salt, sesame oil, pepper (or to taste), frying oil (vegetable, peanut, or sunflower oil works great), ginger (sauce), soy sauce (sauce), white vinegar (sauce)