Simple Favorite Fried Rice Recipe

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Ingredients:

Serving

1 cup dry white rice , prepared according to package directions
3 tbsp margarine, divided
3 eggs
1 (5 oz) package frozen baby shrimp, thawed (or 5 oz. of any cooked meat such as pork , chicken , or beef, diced)
8 oz frozen mixed vegetables, thawed ( peas , carrots , corn , green beans)
1 small onion, diced
1/4 cup green pepper, diced
1 stalk celery, diced
1/2 cup shredded cabbage (optional)
2 -3 garlic cloves, minced
1/2 tsp garlic powder
1/2 tsp black pepper
1/4 tsp salt
1/4 cup soy sauce

Directions:

Cook rice according to package directions.
Meanwhile, scramble eggs in 1 tablespoon of margarine until cooked through, breaking into small pieces with spatula.
Remove eggs from pan.
Add remaining margarine to skillet, along with onions, green pepper, celery, cabbage (if adding),and garlic.
Saute until just softened (about 4 minutes).
Add egg back to skillet.
Stir in thawed shrimp and mixed vegetables.
Heat through.
Add cooked rice, garlic powder, pepper, salt, and soy sauce.
Stir until rice is evenly colored and seasonings are evenly distributed.
Serve with additional soy sauce, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	240.55 Kcal (1007 kJ)
Calories from fat	88.12 Kcal
		% Daily Value*
Total Fat	9.79g	15%
Cholesterol	85.12mg	28%
Sodium	1387.38mg	58%
Potassium	274.05mg	6%
Total Carbs	30.38g	10%
Sugars	1.24g	5%
Dietary Fiber	2.52g	10%
Protein	8.62g	17%
Vitamin C	12.7mg	21%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	51.5mg	5%

Amount Per 100 g
Calories	163.52 Kcal (685 kJ)
Calories from fat	59.9 Kcal
		% Daily Value*
Total Fat	6.66g	15%
Cholesterol	57.87mg	28%
Sodium	943.11mg	58%
Potassium	186.3mg	6%
Total Carbs	20.65g	10%
Sugars	0.84g	5%
Dietary Fiber	1.71g	10%
Protein	5.86g	17%
Vitamin C	8.6mg	21%
Iron	1.5mg	13%
Calcium	35mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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