21151 shrimp choy south diet Recipes

  • Thai Shrimp Soup (South Beach Diet Phase 2)
    low sodium chicken broth, fresh lemon juice and
    8 More
    low sodium chicken broth, fresh lemon juice, scallions, white and green parts thinly sliced and keep separate, fresh ginger, thinly sliced, serrano peppers or 1 jalapeno pepper, quartered lengthwise, light coconut milk , can, shrimp, peeled and deveined, tomatoes, quartered and chopped , with their juices, chili-garlic sauce, fish sauce
    40 min, 10 ingredients
  • South of the Border Shrimp
    shrimp, peeled and deveined, butter, garlic, minced and
    6 More
    shrimp, peeled and deveined, butter, garlic, minced, tequila, lime juice, salt, red pepper flakes, fresh cilantro , coarsley chopped, hot cooked rice (try my green chili rice)
    10 min, 9 ingredients
  • Shrimp Stir Fry
    shrimp, raw in shells, olive oil, divided, garlic, minced and
    6 More
    shrimp, raw in shells, olive oil, divided, garlic, minced, head bok choy, sliced, bell pepper, diced, scallions, sliced, asparagus, tips, cut in 1 pieces, mushrooms, sliced, oyster sauce
    9 ingredients
  • Shrimp Lo Mein
    shrimp, peeled and deveined, soy sauce, cornstarch and
    9 More
    shrimp, peeled and deveined, soy sauce, cornstarch, grated fresh ginger, garlic, minced, sesame oil, divided, snow peas, shredded carrots, head bok choy, sliced, chicken broth, scallions, sliced, fettuccine, cooked and drained
    35 min, 12 ingredients
  • Diet Cola Chicken
    diet cola, boneless skinless chicken thighs, ketchup
    1 hour 5 min, 3 ingredients
  • Choy Sum in Oyster Sauce
    choy sum, vegetable oil, garlic, finely chopped and
    1 More
    choy sum, vegetable oil, garlic, finely chopped, oyster sauce
    15 min, 4 ingredients
  • Shrimp Diane
    shrimp, shelled and deveined (use the shells to make shri... and
    14 More
    shrimp, shelled and deveined (use the shells to make shrimp stock), shrimp stock (use my recipe for seafood stock or your own), unsalted butter, very finely chopped green onion, salt, minced garlic, ground red pepper (cayenne), white pepper, black pepper, dried sweet basil leaves, dried thyme leaves, dried oregano leaves, mushroom , cut into 1/4 inch slices, very finely chopped fresh parsley, french bread , pasta or steamed rice
    42 min, 15 ingredients
  • Shrimp With Chipotle Sauce
    shrimp , 12/15 count , tails on, dried oregano and
    10 More
    shrimp , 12/15 count , tails on, dried oregano, dried thyme, lemon pepper or 1 tsp dried lemon peel, salt, fresh ground black pepper, olive oil, whole chipotle chile in adobo, chopped finely, adobo sauce, lightly packed cilantro, leaves only , stems discarded before measuring, freshly squeezed lime juice, sour cream
    18 min, 12 ingredients
  • Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1) Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1)
    shrimp, peeled and deveined and
    6 More
    shrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce
    20 min, 7 ingredients
  • Shrimp, Bok Choy & Noodles in a Seasoned Broth Shrimp, Bok Choy & Noodles in a Seasoned Broth
    shrimp (peeled, tails removed , rough chopped) and
    13 More
    shrimp (peeled, tails removed , rough chopped), angel hair pasta (you can use capellini or thin spaghetti), bok choy (after being cut, napa cabbage is a good substitute), mixed mushrooms, stems removed and sliced (i prefer shitaki, but white button mushrooms are fine), scallion , sliced in 1/2-inch pieces on an angle (white & green parts), water chestnuts (about 1/2 cup drained, rinsed and cut in half ), garlic , smashed (not minced, you want to remove it from the broth), fresh ginger, peeled and cut in 3-4 pieces, jalapeno, cut in half (seeds and ribs removed), vegetable broth, sesame oil, sherry wine (not cooking sherry), salt, pepper
    30 min, 14 ingredients
  • Diet Seafood Salad Diet Seafood Salad
    diet lemon gelatin, salt, water, vinegar and
    4 More
    diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped
    15 min, 8 ingredients
  • Sweet and Sour Shrimp (Flat Belly Diet) Sweet and Sour Shrimp (Flat Belly Diet)
    olive oil, stir fry vegetables, frozen, apricot jam and
    3 More
    olive oil, stir fry vegetables, frozen, apricot jam, red wine vinegar, shrimp, cooked, peeled, and deveined, unsalted dry roasted peanuts, chopped
    10 min, 6 ingredients
  • Shrimp Fried Rice Shrimp Fried Rice
    shrimp, peeled and deveined, vegetable oil, chopped celery and
    9 More
    shrimp, peeled and deveined, vegetable oil, chopped celery, sliced bok choy, diagonally cut snow pea pods, sliced green onions, cooked long-grain rice, chilled, sliced water chestnuts, drained, grated peeled fresh ginger, low-sodium soy sauce, toasted sesame oil, pepper
    35 min, 13 ingredients
  • Diet Coke Cake Diet Coke Cake
    diet coke, chocolate cake mix
    35 min, 2 ingredients
  • Diet Pepsi Cream Dream Diet Pepsi Cream Dream
    diet pepsi or 8 oz coke, light cream, ice cube
    1 min, 3 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • Shrimp Cocktail ( Bullshot ) (Tyler Florence) Shrimp Cocktail ( Bullshot ) (Tyler Florence)
    shrimp stock or court bouillon and
    8 More
    shrimp stock or court bouillon, tomato juice , made from blended san marzano tomatoes, worcestershire sauce, lemon juice, prepared horseradish , optional, shots vodka, ice cubes, shrimp , poached in boil, heads removed and peeled, lemon wedges
    25 min, 9 ingredients




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