Shrimp Fried Rice Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

cooking spray
1 lb shrimp, peeled and deveined
2 tsp vegetable oil
1 cup chopped celery
3 cups thinly sliced bok choy
1 cup (1-inch) diagonally cut snow pea pods
1/2 cup (1-inch) sliced green onions
2 1/2 cups cooked long-grain rice, chilled
1 (8-oz) can sliced water chestnuts, drained
1 tsp grated peeled fresh ginger
1/4 cup low-sodium soy sauce
1 tsp toasted sesame oil
1/8 tsp pepper

Directions:

Heat a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add shrimp, and cook 3 to 4 minutes or until shrimp are done, stirring occasionally. Remove shrimp.
Heat oil in pan over medium-high heat. Add celery; cook, stirring constantly, 2 minutes. Add bok choy, pea pods, and green onion; cook, stirring constantly, 4 minutes or until bok choy is just wilted. Add remaining ingredients and shrimp; cook, stirring often, 3 to 4 minutes or until thoroughly heated.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	555.81 Kcal (2327 kJ)
Calories from fat	235.42 Kcal
		% Daily Value*
Total Fat	26.16g	40%
Cholesterol	65.76mg	22%
Sodium	1967.81mg	82%
Potassium	253.53mg	5%
Total Carbs	68.37g	23%
Sugars	1.05g	4%
Dietary Fiber	6.28g	25%
Protein	15.65g	31%
Vitamin C	77.4mg	129%
Vitamin A	8.9mg	296%
Iron	203.8mg	1132%
Calcium	261.4mg	26%

Amount Per 100 g
Calories	119.16 Kcal (499 kJ)
Calories from fat	50.47 Kcal
		% Daily Value*
Total Fat	5.61g	40%
Cholesterol	14.1mg	22%
Sodium	421.88mg	82%
Potassium	54.35mg	5%
Total Carbs	14.66g	23%
Sugars	0.23g	4%
Dietary Fiber	1.35g	25%
Protein	3.36g	31%
Vitamin C	16.6mg	129%
Vitamin A	1.9mg	296%
Iron	43.7mg	1132%
Calcium	56mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.