152985 shrimp chicken low low chol Recipes

  • Shrimp & Chicken Stir Fry
    shrimp, chicken thighs, garlic cloves, bean sprouts and
    7 More
    shrimp, chicken thighs, garlic cloves, bean sprouts, sugar snap pea, broccoli, carrot, ginger, soy sauce, balsamic vinegar, olive oil
    30 min, 11 ingredients
  • Shrimp Scampi - Low Fat
    shrimp, uncooked and in shells, olive oil and
    6 More
    shrimp, uncooked and in shells, olive oil, chopped fresh parsley, lemon juice, salt, green onions, thinly sliced (2 tbsp), garlic cloves, finely chopped, grated parmesan cheese , if desired
    33 min, 8 ingredients
  • Shrimp, Chicken, and Andouille Gumbo
    vegetable oil, all purpose flour and
    17 More
    vegetable oil, all purpose flour, onions, chopped (about 12 cups), red bell peppers, seeded, chopped (about 7 cups), celery stalks, chopped (about 3 cups), garlic cloves, chopped, cayenne pepper, dry white wine, chopped fresh thyme, bay leaves, diced tomatoes with juice, clam juice, low-salt chicken broth, andouille sausage , cut crosswise into 1/2-inch-thick slices, skinless boneless chicken thighs, cut into 1-inch cubes, sliced frozen okra, peeled deveined medium shrimp, minced fresh italian parsley, steamed rice
    19 ingredients
  • Low Fat Shrimp or Crab Coleslaw
    cabbage (very finely shredded ) and
    10 More
    cabbage (very finely shredded ), sweet red pepper (finely sliced ), carrot (finely grated ), green onions (chopped ), cooked shrimp or 3 cups crab, low-fat plain yogurt, dried dill, rice vinegar (sweetened , salt free preferred), pepper, celery seed, mustard
    1 hour 15 min, 11 ingredients
  • Thai Shrimp-Chicken Soup
    chicken breasts, halved, water, onion, peeled &chopped and
    14 More
    chicken breasts, halved, water, onion, peeled &chopped, bay leaf, parsley, thyme, salt, pepper, garlic, crushed, coriander, ground, chili powder, soy sauce, raw small shrimp , shelled shrimp (deveined), mushrooms, sliced, scallions, with tops,sliced, rice, hot cooked, fresh coriander or 1/3 cup parsley, chopped
    17 ingredients
  • Low-fat Shellfish Gumbo
    all-purpose flour, unpeeled, medium-size fresh shrimp and
    18 More
    all-purpose flour, unpeeled, medium-size fresh shrimp, chicken broth, divided, onion, chopped, chopped celery, chopped green bell pepper, garlic cloves, minced, light cajun sausage, sliced, tomato paste, salt, fresh thyme, chopped fresh oregano, pepper, ground red pepper, bay leaves, fresh sliced okra, lump crabmeat, crawfish tails, rinsed, fresh oysters, undrained, hot cooked rice
    20 ingredients
  • Easy Spicy Shrimp Pasta  - Low Fat
    shrimp, peeled and deveined, pasta, any kind and
    10 More
    shrimp, peeled and deveined, pasta, any kind, garlic cloves, minced, green onions, chopped, lemon , juice and zest of, about 2 tbsp juice, red pepper flakes (adjust to taste) or 1 -2 jalapeno pepper, diced (adjust to taste), dried basil, crushed or 1 tbsp fresh basil, chopped, salt, dry white wine, tomato, chopped, salt, fresh cracked pepper
    15 min, 12 ingredients
  • Shrimp Chicken Skillet
    fresh mushrooms, sliced, butter, sliced green onion and
    9 More
    fresh mushrooms, sliced, butter, sliced green onion, condensed cream of chicken soup, undiluted, half-and-half cream, chicken broth, sherry wine or 1/4 cup additional chicken broth, shredded cheddar cheese, cubed cooked chicken, cooked medium shrimp, peeled and deveined, minced fresh parsley, hot cooked rice
    20 min, 12 ingredients
  • Shrimp & Chicken With Rice
    boneless skinless chicken breasts, baby shrimp, white rice and
    11 More
    boneless skinless chicken breasts, baby shrimp, white rice, water, chicken bouillon, flour, oil, soy sauce or 2 tbsp braggs liquid aminos, garlic powder, onion powder, parsley, salt, pepper
    20 min, 14 ingredients
  • Elswet's Shrimp/Chicken Scampi-Low[er]fat, Low[er]chol Version Elswet's Shrimp/Chicken Scampi-Low[er]fat, Low[er]chol Version
    raw shrimp, peeled and deveined or 1 lb chicken breast, c... and
    12 More
    raw shrimp, peeled and deveined or 1 lb chicken breast, cubed, dry white wine, virgin olive oil, fat free butter substitute , plus, fat free butter substitute, garlic cloves, crushed and minced, paprika, parsley flakes, white pepper, ground cayenne pepper or 1/8 tsp red pepper, lemon juice, ground celery seed, low-fat parmesan cheese, finely grated to top
    45 min, 13 ingredients
  • Chicken Low Mein Chicken Low Mein
    chicken breast cutlets sliced in 1/4, soy sauce and
    13 More
    chicken breast cutlets sliced in 1/4, soy sauce, dry sherry, cornstarch, linguine - cooked, oil, pea pods, green onion, red onion, red pepper sliced thin, stalks of celery cut into pieces, bean sprouts, chicken boullion, water, mushrooms
    15 ingredients
  • Yogurt Marinated Shrimp (Kuwait, Gulf States) Yogurt Marinated Shrimp (Kuwait, Gulf States)
    shrimp, shelled, low-fat yogurt, cumin or 1/2 tsp allspice and
    4 More
    shrimp, shelled, low-fat yogurt, cumin or 1/2 tsp allspice, red pepper, black pepper, garlic cloves, crushed with, salt
    10 min, 7 ingredients
  • Shrimp Fettuccine Shrimp Fettuccine
    green fettuccine, olive oil, sliced mushrooms and
    14 More
    green fettuccine, olive oil, sliced mushrooms, sliced green onion tops, bottled clam juice, peeled and deveined medium shrimp, plain low-fat yogurt, light sour cream, salt, paprika, cayenne pepper, black pepper, white pepper, dried thyme, crushed, dried oregano, crushed, onion powder, grated fresh parmesan cheese
    20 min, 17 ingredients
  • Shrimp And Grits Shrimp And Grits
    grits, shrimp , chicken stock or water, salt, grits and
    9 More
    grits, shrimp , chicken stock or water, salt, grits, grated white cheddar cheese, freshly ground black pepper, green onions, thinly sliced, sauteed shrimp, thick cut bacon, diced or cut into strips, olive oil, count) shrimp, shelled and deveined, garlic, finely chopped, salt and fresh ground pepper
    13 ingredients
  • Shrimp Chicken Skillet Shrimp Chicken Skillet
    sliced fresh mushrooms, butter, cubed, sliced green onions and
    9 More
    sliced fresh mushrooms, butter, cubed, sliced green onions, condensed cream of chicken soup, undiluted, half-and-half cream, chicken broth, sherry or additional chicken broth, shredded cheddar cheese, cubed cooked chicken, cooked medium shrimp, peeled and deveined, minced fresh parsley, hot cooked rice
    20 min, 12 ingredients
  • Chicken Stew with Shrimps (Chicken Ximxim) Chicken Stew with Shrimps (Chicken Ximxim)
    vegetable oil, chopped onion, chopped parsley and
    9 More
    vegetable oil, chopped onion, chopped parsley, green bell pepper, chopped, garlic, crushed, ripe tomatoes, diced, salt, diced chicken meat, water, raw peeled shrimp, roasted peanuts , chopped in a food processor, coconut milk
    1 hour , 12 ingredients
  • Chicken, Shrimp or Turkey Tetrazzini Chicken, Shrimp or Turkey Tetrazzini
    green onion, sliced, butter, flour and
    9 More
    green onion, sliced, butter, flour, chicken stock or 3 cups fish stock, chablis or 1/2 cup other dry white wine, heavy cream, grated parmesan cheese, garlic cloves, minced, shrimp , chicken or 2 1/2 lbs turkey, mushroom, vermicelli , spaghetti or 1/2 lb linguine, paprika
    45 min, 12 ingredients
  • Shrimp-Chicken Gumbo Shrimp-Chicken Gumbo
    corn oil, celery chopped, whole onion chopped and
    12 More
    corn oil, celery chopped, whole onion chopped, unsalted butter, unbleached all-purpose flour, stewed tomatoes undrained, chicken stock, whole bay leaf, ground white pepper, tabasco sauce, okra thinly sliced, chicken breast poached, cubed, shrimp large poached, salt to taste, rice , optional
    1 hour 30 min, 15 ingredients




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