239032 seven fresh fiesta healthy Recipes
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crushed gingersnap cookies, quick-cooking oats, uncooked and12 Morecrushed gingersnap cookies, quick-cooking oats, uncooked, butter, melted, low-fat cottage cheese, less fat cream cheese, softened, sugar, all purpose flour, lemon grated lemon zest from 1 lemon, fresh lemon juice (1 medium. lemon), eggs, egg white, pure vanilla extract, raspberries1 hour 5 min, 14 ingredients
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fiesta bean salad, skinnytaste.com and15 Morefiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced17 ingredients
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fresh lime juice (about 6 limes), chopped fresh cilantro and11 Morefresh lime juice (about 6 limes), chopped fresh cilantro, chopped fresh or 1 tsp dried oregano, ground cumin, freshly ground black pepper, salt, garlic cloves, chopped, boneless sirloin steaks, trimmed and cut into 1/4-inch strips, olive oil, sliced onion, yellow bell pepper strips, red bell pepper strips, hot cooked long-grain rice13 ingredients
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fresh lime juice (4 limes), olive oil and11 Morefresh lime juice (4 limes), olive oil, roasted tomato salsa, ground cumin, salt, cold cooked brown rice, cooked fresh or thawed frozen corn kernels, black beans, drained and rinsed, red bell pepper, seeded and diced, tomatoes, halved, scallions, thinly sliced, avocado, chopped fresh cilantro , optional20 min, 13 ingredients
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fresh lime juice (about 4 limes), olive oil and11 Morefresh lime juice (about 4 limes), olive oil, roasted tomato salsa, cumin, salt, cooked brown rice, cold, corn, black beans, rinsed and drained, red bell pepper, seeded and diced, tomatoes, halved, scallions, thinly sliced, avocado, fresh cilantro, chopped20 min, 13 ingredients
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fresh conch, shells removed, lemon, juiced, olive oil and12 Morefresh conch, shells removed, lemon, juiced, olive oil, garlic, minced, onion, diced, green bell pepper, chopped, red bell pepper, chopped, diced celery, chopped mushrooms, stewed tomatoes, worcestershire sauce, ketchup, white sugar, red pepper flakes , or to taste, salt and pepper to taste1 hour 10 min, 15 ingredients
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fresh cranberries, chopped, sugar, brown sugar and11 Morefresh cranberries, chopped, sugar, brown sugar, unsweetened flaked coconut, white whole wheat flour, coconut flour, oat bran, baking powder, kosher salt, coconut butter, melted, orange juice, eggs, pepitas (raw hulled pumpkin seeds), turbinado sugar , for sprinkling on top before baking35 min, 14 ingredients
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Seven Layer Fresh Fiesta Dip - Healthy Optiongarlic cloves, kosher salt and12 Moregarlic cloves, kosher salt, black beans, drained and rinsed, pinto beans, drained and rinsed, chili powder, water, extra virgin olive oil, low-fat cheddar cheese, shredded, avocados, ripe , preferably haas, jalapeno, stemmed, finely chopped (with seeds for more heat ), romaine lettuce, chopped, greek yogurt, tomatoes, roma, ripe medium diced, scallions, thinly sliced (white and green )15 min, 14 ingredients
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Fresh Mayonnaise - Healthy! Pure! No Junkfresh egg, lemon juice or 2 tbsp white vinegar and5 Morefresh egg, lemon juice or 2 tbsp white vinegar, dry mustard (only if this is to be used to be an edible item), salt (again, only for edible uses, not for deep conditioning hair care), sugar (edible version only), fresh ground pepper (edible version only), high quality extra virgin olive oil10 min, 7 ingredients
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Seven Layer Fiesta Dipavocado, pitted and mashed, sour cream and12 Moreavocado, pitted and mashed, sour cream, prepared crushed garlic, salt, lemon, juiced, tabasco sauce to taste, shredded cheddar cheese, shredded monterey jack cheese, cochise corn and black bean salsa, chopped scallions, chopped ripe black olives, fresh cilantro, chopped, shredded and chopped lettuce, tomato, diced14 ingredients
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Seven Vegetable Slaw With Citrus Dressingfresh orange juice, rice wine vinegar, sugar, salt and8 Morefresh orange juice, rice wine vinegar, sugar, salt, fresh ground pepper, head of cabbage, finely chopped (about 1 1/2 lb), zucchini , halved lengthwise and seeded (about 3/4 lb total), yellow squash , halved lengthwise and seeded (about 1/2 lb total), carrots, jicama (about 1 lb), red bell pepper, yellow bell pepper15 min, 12 ingredients
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Seven Sisters Native Americanfresh z.squash , chopped into decent bite sized pieces and18 Morefresh z.squash , chopped into decent bite sized pieces, fresh yellow/sumer squash , chopped the same, onion, yellow , vidalia, or red, cut into slices and broken up, garlic , rough minced, yellow, red, green bell peppers, seeded, sliced up into strips, enough oil or oil and butter to gently saute fresh vegetables, ortega chiles, chopped or chop up the whole ones yourself, stewed tomatoes , the new spicy ones add a nice pop, kidney beans, (light or dark ) some what drained, black beans , mostly drained., corn, canned, frozen or fresh off the ear, cumin , to taste, red pepper flakes , to taste, or leave out if no heat desired, a pinch of thyme and/or marjoram, ground in your hand, a healthy pinch of kosher salt, grated sharp cheese over the top of servings, if you want to, cooked rice to serve this over is good and part of the original recipe given to me., all ingredients with an asterisk (*) i have added to the basic recipe., you can add boiled, broiled , or roasted chicken torn/cut up to this. you can also add ground beef or cooked stewed beef or other left over beef if you want meat added to this vegetable dish.45 min, 19 ingredients
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Fiesta Rice Saladfresh lime juice, olive oil, roasted tomato salsa and10 Morefresh lime juice, olive oil, roasted tomato salsa, ground cumin, salt, cold, cooked brown rice, cooked fresh or thawed frozen corn kernels, black beans rinsed and drained, red bell pepper, seeded diced, tomatoes halved, scallions thinly sliced, avocado, fresh cilantro chopped13 ingredients
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Fiesta Chicken Saladfresh garlic, minced, olive oil, lemon juice, salsa and6 Morefresh garlic, minced, olive oil, lemon juice, salsa, salt and pepper, to taste, diced red bell pepper, frozen corn kernels, thawed, black ripe olives, pitted, cooked chicken, diced, pickled jalapeno pepper20 min, 10 ingredients
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Healthy and Yummy Red Beet Soupfresh beets (with chard chopped), carrots (chopped ) and6 Morefresh beets (with chard chopped), carrots (chopped ), chicken stock (homemade or store bought ), lemon juice, sugar, fresh dill (1 bunch, or 2 tbsp dry ), low fat buttermilk, whole wheat flour8 ingredients
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Healthy Pineapple Mint Cucumber Saladfresh pineapple, fresh mint (shredded ), english cucumber1 hour 5 min, 3 ingredients
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