56 sea salad raw Recipes

raw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)

tomato, chopped, cucumber, peeled in stripes and chopped (seeds removed if big), avocado , cut into cubes, lemon , juice of (may sub lime juice), sea salt, olive oil

salad, baby spinach leaves, pomegranate seeds, almonds (raw slivers), feta cheese crumbles, dressing, olive oil, apple cider vinegar, dijon mustard, agave nectar (to taste - how sweet you d like it ), sea salt & black pepper (freshly ground) to taste

kale, olive oil, celtic sea salt, lime , juice of, balsamic vinegar, red onion, finely chopped, orange, peeled and sliced

raw medium spot prawn tails * (25 to 30 per lb.) or 1 lb. sustainably farmed raw medium shrimp, fine sea salt, mayonnaise, store-bought or homemade, toasted sesame oil, english cucumber, thinly sliced, radishes, thinly sliced, loosely packed baby arugula, seasoned rice vinegar, black sesame seeds, toasted white sesame seeds

raw shrimp, carrot, chopped (or shredded ), red bell pepper, thinly sliced, cucumber, thinly sliced, imitation crabmeat , torn apart, bow tie pasta , cooked al dente, mayonnaise, lemon juice, spicy brown mustard, sugar, garlic cloves, minced, red pepper flakes, dill , to taste, fresh cracked pepper , to taste, sea salt , to taste

zucchini squash , shaved thinly lengthwise with a vegetable peeler, yellow summer squash , shaved thinly lengthwise with a vegetable peeler, sea salt and pepper to taste, extra virgin olive oil, grape tomatoes, halved, oil-packed sundried tomatoes, drained and thinly sliced, shallot, finely chopped, garlic, finely chopped, chopped basil, chopped oregano

head of organic red cabbage, flat-leaf italian parsley, lemons , juice of, extra virgin cold pressed olive oil (approximately , to taste), spring onions (green ), cracked pepper, for seasoning, celtic sea salt, for seasoning

raw sunflower seeds, olive oil, sea salt, chopped celery, chopped sweet pickles, chopped fresh dill, chopped fresh parsley, dulse flakes, lemon juice

raw tuna, fresh lime juice, coconut milk (canned, bottled, or fresh , try fresh coconut milk), sea salt, carrots, shredded, cucumbers, thinly sliced, vine-ripened tomatoes, coarsely chopped, green onions, trimmed and sliced, fresh chives or 30 ml parsley, minced, lime zest, grated (thin green outer layer of lime peel)

english cucumber , cut lengthwise, sliced into thin half-moons, sea salt, raw sugar, gluten-free soy sauce, rice wine vinegar, sesame seeds

ear of raw sweet corn, red bell pepper, chopped, ripe tomato, diced, italian parsley, minced, celery stalk, diced, spring onion, chopped, coconut water, sea salt

beet, raw, sherry wine vinegar, raspberry vinegar or 2 tbsp balsamic vinegar, dijon mustard, shallot, finely diced, olive oil, sea salt , lemon pepper to taste, soft fresh goat cheese, sunflower seeds, baby spinach and arugula

sea shell macaroni, uncooked, sliced raw cauliflower, frozen peas, thawed, chopped celery, sliced radish, hardboiled egg, sliced, mayonnaise, salt, blue cheese dressing, chopped green onions

almonds, stalks celery, diced, green onions, sliced thin, parsley, lemon juice, cayenne, garlic clove, crushed, celtic sea salt (if available, otherwise you can use table salt), sheet nori , seaweed soaked briefly, then chopped (or 1/3 cup favorite soaked seaweed), pine nuts, avocado, lemon juice, apple cider vinegar, celtic sea salt, pitted dates (3 packed tbsp.), garlic clove

sea scallops, olive oil, chopped shallots, dry sherry wine, sweet butter, shredded raw root vegetables , carrot, beet, turnip, wasabi flavored caviar, ( flying fish roe ), wakame (japanese pickled seaweed), salt and pepper, to taste

ears fresh corn (organic is important to avoid genetic engineering), tomato, chopped, avocado, chopped, red bell pepper, chopped, green bell pepper, chopped, fresh cilantro, olive oil, lemon juice, sea salt, cumin powder, chili powder

tahini, ground cumin, lemon juice, water, fresh parsley, nama shoyu, agave, sea salt, chili powder