Directions:
- Wash all vegetables, remove kernels of corn from cob, dice tomato, dice celery, chop red pepper and onion, mince the parsley combine in a bowl, and mix in lemon juice, agave and salt. Cover and set in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.17 Kcal (110 kJ) | ||
| Calories from fat | 1.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Sodium | 210.4mg | 9% | |
| Potassium | 177.67mg | 4% | |
| Total Carbs | 5.69g | 2% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 1.05g | 2% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.4mg | 25% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 33.49 Kcal (140 kJ) | ||
| Calories from fat | 2.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 0% | |
|---|---|---|---|
| Sodium | 269.3mg | 9% | |
| Potassium | 227.4mg | 4% | |
| Total Carbs | 7.28g | 2% | |
| Sugars | 3.43g | 11% | |
| Dietary Fiber | 1.47g | 5% | |
| Protein | 1.34g | 2% | |
| Vitamin C | 22.2mg | 29% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 5.7mg | 25% | |
| Calcium | 16.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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