24 sauted fish Recipes

fish fillets, skin removed (flounder, tilapia, cod, or bass), salt, pepper, flour, olive oil, white wine, butter, garlic cloves, sliced thin, italian seasoning (or use fresh herbs ), lemon , juice of (slice the other half of the for garnish)

potatoes, fish cakes, green pepper, seeded , halfed, sliced, carrot , skined, juliened, onions, sliced, minced garlic, tablespon salt, sesame seed oil, toasted sesame seed, a pinch of black pepper

boil-in-bag rice, chicken breast tenders, cornstarch, fish sauce, canola oil, divided, sliced onion, bottled minced garlic, bottled ground fresh ginger (such as spice world), light coconut milk, sriracha (hot chile sauce, such as huy fong), sugar, fresh lime juice, chopped fresh cilantro, lime wedges

pomelo fresh peeled, shelled steamed prawn, pan-roasted shredded coconut meat, coarsely ground pan-roasted peanut, sauted shallot slices, sliced red spur chilli, sliced kaffir lime leaves, coriander leaves, dressing ingredients, dried large chilli , roasted until fragrant, well-pounded dried knife fish, roasted shallots , 1 roasted garlic bulb, palm sugar , 3 tbsp. fish sauce, tamarind juice

chicken stock, shrimp, shelled and deveined, baby spinach, shitake mushrooms, lime , juice from, zest from the lime, cilantro , loose packed, fish sauce to taste (can use soy sauce but it isn t quite the same), teas chile paste with garlic (rooster brand is my favorite), garlic minced, minced fresh ginger, brown sugar, oil for sauting

sweet potatoes, peeled and in 1/2 cubes, onion, chopped, garlic cloves, finely chopped, fresh ginger, finely chopped, olive oil , for saute, red curry paste, panang curry paste, coconut milk, chili (fresh and finely chopped or flakes ), fresh spinach (2 bags of the prepackaged spinach), fish sauce, cilantro, for garnish

lump crabmeat, cod fish fillet, fresh, heavy cream, dijon mustard, sesame oil, parsley, finely chopped, chives, finely chopped, basil , julienned, salt and pepper, lemon , juice of, olive oil, for sauteing

shark steaks, fresh lemon juice, salt, pepper, sodium-free seasoning (mrs dash), all-purpose flour, butter (to saute the shark), garlic clove, chopped, chopped onion, white wine, roma tomatoes, peeled, seeded, and chopped into small cubes, tarragon, salt, pepper, fish seasoning, butter (to saute the vegetables), breadcrumbs, mustard powder, garlic clove, chopped, parsley, chopped, butter, chopped into small pieces (for the topping )

peanut oil, onion , chopped (optional, may substitute bamboo shoots but add those when you add coconut milk and do not saute), garlic cloves, chopped (2 to 3), zucchini , roll cut, button mushrooms (halved or quartered ), bell pepper, chopped, hot chili pepper, sliced (thai style or serrano preferred, 1 to 3), light coconut milk, red curry paste (amount to taste, 1 to 3), kaffir lime leaves or 3 -4 substitute some lime zest or 3 -4 lemongrass, fish sauce (nam pla), shrimp, peeled and deveined, chopped fresh basil leaf (preferably thai basil)

pork belly (pork butt is fine), edible pork blood, chicken stock (water is fine), vinegar (i use datu-puti brand), fish sauce, garlic cloves, peeled and smashed, onion, sliced thinly, bay leaf, jalapenos, sliced, ground black pepper, accent seasoning , to taste, kosher salt, oil, for sauteing

breadcrumbs, onion, chopped small, green pepper, chopped small, stalk celery, chopped small, mushrooms, chopped small, salt, pepper, garlic powder, oil , for sauteing vegetables, about, egg, water, flounder or 1 lb sole, ketchup, mayonnaise

dried shrimp, dende (palm oil) or olive oil, plus 1 tbsp, spanish onions, small dice, garlic, chopped, fresh jalapeno, finely chopped, cashews nuts, finely chopped, blanched almonds, finely chopped, fish stock or clam juice, coconut milk, sea bass fillet, shrimp, shelled and deveined, chopped cilantro, suggestion : cooked white rice

fish fillets (whiting can be fresh or frozen), evaporated milk, flour, chipotle chiles in adobo, lemon pepper seasoning, cumin, seasoning salt, basil, onion powder, garlic powder, lemon juice or 1 tbsp lime juice concentrate, margarine , for saute, olive oil

olive oil, for sauteing, onion, finely chopped, tomato, skinned and seeded, mussels , scrubbed and debearded, clams , scrubbed, white wine, to cover, chicken, chopped into small pieces, squid, chopped into small pieces, bell peppers, chopped into small pieces, fish stock, salt and freshly ground black pepper, strands saffron, shrimp, shelled and deveined

orange roughy fillets (about 1/2 lb) or 2 sole fillets (about 1/2 lb), lime , juice of, garlic clove, pressed, minced gingerroot, minced cilantro, ground red pepper, firm medium bananas, peeled, margarine

all-purpose flour, seasoned with, salt and pepper, for dredging the fish, egg, water, catfish fillets, vegetable oil , for sauteing the fish, minced onion, garlic, minced, unsalted butter, pecans, toasted lightly and chopped fine, fresh lemon juice, lemon wedges (to garnish ), tabasco sauce

all-purpose flour seasoned with salt and pepper for dredging the fish, egg, water, six 6- to 8-oz catfish fillets, vegetable oil for sauteing the fish, minced onion, garlic clove, minced, unsalted butter, pecans, toasted lightly and chopped fine, fresh lemon juice plus 6 lemon wedges for garnish, tabasco to taste

olive oil , to saute, smoked chorizo, sliced into 1/4-inch rounds, onions, chopped, garlic, chopped, heads fennel, halved and sliced thinly, red pepper flakes, fresh bay leaves, chopped thyme leaves, salt and freshly ground black pepper, dry white wine, whole tomatoes, fish stock, lobsters, quartered, blue crabs, halved, littleneck clams , scrubbed, mussels , scrubbed and debearded, squid, cleaned, shucked oysters, with liquid, head-on shrimp, chopped parsley leaves, slime aioli , recipe follows, french bread, sliced