150670 sauce spinach glucomannan Recipes

alfredo sauce, spinach ravioli, -uncooked, sliced mushrooms, dry garlic flakes or 2 fresh garlic cloves, peeled & sliced, lite mozzarella cheese, grated, parmesan cheese, grated, chili sauce or 1/2 cup ketchup or 1/2 cup pizza sauce, chili flakes (optional), salt & pepper

eggs, milk, butter, flour, salt, cayenne pepper, parmesan cheese, freshly grated, wild mushrooms or tomato sauce, spinach, salt, butter, yellow onion, finely diced, ricotta cheese, light cream or 1/4 cup milk, nutmeg, pepper, cream , for baking

zucchini, minced onion, garlic, pressed or minced, salt, extra virgin olive oil, chopped portabella mushrooms, caps and tender stems, dried dill, dry sherry, soy sauce, spinach (5 cups, lightly packed), cooked brown rice, salt, black pepper, tomato juice or 3/4 cup v8 vegetable juice (sometimes i use spaghetti sauce with a bit of water added), grated fontina cheese

spinach, chopped, thawed and drained, artichoke hearts, cut in quarters and drained, sour cream, parmesan cheese, green chilies, diced, drops tabasco sauce or 4, paprika

manicotti shells, shredded mozzarella cheese, divided, ricotta cheese, grated parmesan cheese, divided, minced garlic, egg, pasta sauce, spinach

spinach, frozen, olive oil, margarine, all natural, white wine, parmesan, garlic, minced, salt, pepper, black

spinach, washed, cooked rice, onion, diced, sesame oil, oyster sauce

salmon, fresh spinach leaves, extra virgin olive oil, garlic cloves, minced, onion, chopped, glucomannan (fiber powder, opt litre-if not using, elim. water), water, greek yogurt, dry white wine, fresh sage leaves, chopped, fresh parsley, chopped, fresh lemon juice, salt, white vinegar or 2 tbsp apple cider vinegar

chicken breast, boneless skinless cut into 1-inch strips, soy sauce, extra virgin olive oil, thai fish sauce, black pepper, cumin, coriander, curry powder, garlic cloves, minced, stevia, creamy peanut butter, unsweetened coconut milk, red curry paste, fish sauce, stevia, glucomannan (fiber powder, opt litre)

flour tortilla, pasta sauce, spinach leaves, tomato, feta cheese, shredded mozzarella cheese

blue cheese, red-wine vinegar , or to taste, olive oil, a dash of worcestershire sauce, spinach leaves, washed well and spun dry, belgian endive , sliced thin crosswise

flour tortillas, pizza sauce, spinach leaves, fresh, sliced roma tomato, feta cheese, lowfat mozzarella cheese

enchilada sauce, spinach, chopped, steamed and drained, cheese, shredded (i prefer pepperjack, but mexican cheese blend works too), tortillas

cream cheese, alfredo sauce, red peppers, red onions, cajun spices, worcestershire sauce, spinach, seasoning salt, cheddar cheese, mozzarella cheese, hot sauce

spinach and garlic egg noodles, garlic sausage , cut into 1/4-inch pieces, alfredo sauce, frozen chopped spinach, water

spinach , cooked until tender and refreshed under cold water, drained, eggs, cream, ground nutmeg, fresh ground pepper, ripe pears, peeled, cored and chopped, cream, chili sauce, ground nutmeg

spinach, raw, sesame seed, toasted and ground, sugar, soy sauce , such as eden organic shoyu

spinach, bell pepper, onion, bean sprouts, olive oil, teriyaki sauce