12208 sassy southwestern ups points Recipes
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whole chickens , deboned and cut up and13 Morewhole chickens , deboned and cut up, texmati cooked brown rice, black beans or 2 (15 oz) cans pinto beans, drained and rinsed well, virgin olive oil, onion, peeled and finely chopped, red pepper, seeded and finely chopped, fresh jalapeno pepper, seeded and finely chopped, fresh garlic cloves, minced, diced tomatoes with juice, cumin, lemon , juice of, sea salt, fresh ground black pepper, prepared chicken broth40 min, 14 ingredients
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olive oil, celery ribs, chopped, bell pepper, chopped and17 Moreolive oil, celery ribs, chopped, bell pepper, chopped, carrots, chopped, onion, chopped, salsa (chunky style), picante sauce, chili powder, paprika, cumin, onion powder, seasoning salt, garlic powder, cayenne pepper, zucchini, cut up into cubes, mushrooms, sliced, kalamata olives, drained and sliced, garlic clove, minced, course ground pepper, vegetable broth30 min, 20 ingredients
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chicken, cut-up, 16 pieces total, lemons and12 Morechicken, cut-up, 16 pieces total, lemons, garlic cloves, chopped, salt, black pepper, dark brown sugar, dry mustard, cayenne pepper, dark brown sugar, greash lemon juice, dry mustard, cayenne, salt, flat beer or 1/4 cup apple cider1 hour 15 min, 14 ingredients
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Hg's Sassy Southwestern Roll-Ups - Ww Points = 3whole wheat tortillas , like la tortilla factory whole wh... and11 Morewhole wheat tortillas , like la tortilla factory whole wheat low-carb low-fat tortillas, original (not large), cooked skinless chicken breast, shredded, black beans, corn, drained, jalapeno jack cheese , like lifetime fat free, shredded, red chili pepper, diced, frozen chopped spinach, thawed & thoroughly drained, avocado, nonfat sour cream, hidden valley ranch dressing mix , the original ranch, tomato, diced, pepper (or more , to taste)22 min, 12 ingredients
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Southwestern Corn Soup with Chicken & Veggiessouthwestern corn soup and4 Moresouthwestern corn soup, frozen mixed vegetables (already cooked), early peas, frozen corn (already cooked), cooked chicken breast (diced )5 ingredients
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Southwestern Burger With Chipotle Mayonnaise & BBQ Sauceground beef (do not use lean ground round, etc.) and9 Moreground beef (do not use lean ground round, etc.), ground cumin, chili powder, salt, french gourmayo chipotle chili mayonnaise (or make your own by mixing 3 parts mayonnaise with litre part minced canned chipotle chile in adobo sauc), sliced tomato, sliced sweet onion, shredded lettuce, barbecue sauce (i used famous dave s rich & sassy), lightly toasted hamburger buns, lightly buttered20 min, 10 ingredients
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Sassy Southwestern Burgerslean ground beef, salsa and3 Morelean ground beef, salsa, taco seasoning mix (from a 1.25 oz. package), hamburger buns, split, monterey jack pepper cheese35 min, 5 ingredients
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Sassy Wonton Tacoswonton wrappers, dry coleslaw mix, chopped fresh cilantro and3 Morewonton wrappers, dry coleslaw mix, chopped fresh cilantro, low-fat sesame ginger dressing (recommended : newman s own lighten up!), cooked and shredded (or finely chopped) skinless lean chicken breast, bbq sauce with about 45 calories per 2-tbsp serving15 min, 6 ingredients
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Sassy Nectarine Summer Soupfresh ripe nectarines, cut up (about 6 of them--don tsp b... and7 Morefresh ripe nectarines, cut up (about 6 of them--don tsp bother peeling), orange juice, dry white wine (vermouth is good), tabasco sauce, balsamic vinegar, salt and white pepper to taste, fresh cilantro, minced, garnish: 1 cilantro leaf per serving8 ingredients
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Southwestern Snack Squarescrescent rolls, garbanzo beans, mashed , do not drain and11 Morecrescent rolls, garbanzo beans, mashed , do not drain, boneless skinless chicken breasts, laughing cow cheese, wedges cut up in small chunks, cilantro, finely chopped, taco seasoning mix, tomatoes, chopped, green onions, chopped, olive, chopped, avocado, chopped (optional), jalapeno, chopped (optional), sour cream (optional), salsa (optional)35 min, 13 ingredients
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Southwestern Chicken Chili- the Greatest Crock Pot Recipe Ever!chicken breasts, chopped up into 1 inch strips and5 Morechicken breasts, chopped up into 1 inch strips, kidney beans, drained and rinsed under warm water (i prefer goya), whole canned tomatoes, canned corn niblets (i prefer green giant), yellow onion , chopped into 1 inch ring segments, chili powder (or if you want to give it a real kick, 3 tbsp and the seeds of 1 whole red chili peppe)6 hour 35 min, 6 ingredients
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Southwestern Chicken and Bean Stewdried pinto bean , sorted and rinsed and7 Moredried pinto bean , sorted and rinsed, frying chickens, cut-up and skin removed, frozen whole kernel corn, chunky salsa, chicken broth, green chilies, chopped, cumin, fresh cilantro, chopped20 hour 20 min, 8 ingredients
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Southwestern Spaghetti (Robin Miller)spaghetti, diced tomatoes, onion flakes, garlic powder and4 Morespaghetti, diced tomatoes, onion flakes, garlic powder, low-sodium vegetable bouillon cube, broken up, pickled jalapenos, seeded and chopped, salt and freshly ground black pepper, grated parmesan25 min, 8 ingredients
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