700 salt whole foods Recipes

whole wheat pastry flour, oat bran or 1/4 cup wheat germ, baking powder, pumpkin pie spice, sea salt, baking soda, sugar, canola oil, honey, whole milk or 1/3 cup 2% low-fat milk, pumpkin puree, egg, vanilla, walnut halves, chopped

all-purpose flour, whole wheat flour, sugar (or splenda ), baking powder, pumpkin pie spice, baking soda, salt, beaten egg (or egg substitute), skim milk, butter, melted (or applesauce), canned pumpkin

green cabbage, shredded (1/2 a large head), black sesame seed, toasted, scallions, sliced with some green stems, sliced almonds, canola oil, apple cider vinegar, honey, salt , to taste

vegetable oil or 2 tbsp canola oil, spanish onion, finely chopped, garlic, minced, fresh ginger, minced, jalapeno pepper, seeded and minced, curry powder , to taste, garam masala, tomato paste, water, chickpeas, drained (garbanzo beans), fresh lemon juice, salt , to taste, cooked rice, chopped cilantro (optional)

chicken breasts, sour cream, mayonnaise, celery ribs, walnuts, dried tarragon, salt and pepper

frozen spinach, all moisture removed, artichoke hearts, drained, roasted red pepper , from a jar, drained, green onion, white and green parts, light mayonnaise, parmesan cheese, grated, jalapenos, chopped, lemon , juice of, sea salt, pepper

powdered milk, cocoa powder, sugar (vanilla or normal), salt, ground cinnamon, ground cardamom, ground ginger, ground nutmeg, instant coffee powder

cream of mushroom soup (organic ), sweet onions, peeled, cut in half and thinly sliced (1/4-inch thick ), organic whole wheat flour, unbleached white flour, garlic granules, sea salt, fresh ground black pepper, cayenne pepper, buttermilk (or soy milk), whole wheat bread crumbs, extra virgin olive oil, fresh green beans, trimmed and cut into 2-inch pieces

kosher salt, whole-wheat spaghetti, extra-virgin olive oil, leeks, white and light-green parts only, thinly sliced, sugar, balsamic vinegar (preferably aged ), head radicchio, halved, cored and thinly sliced, creamy italian cheese , such as fontina or taleggio, cubed, hazelnuts, toasted and chopped

oatmeal, molasses, vegetable oil, salt, whole wheat flour, white flour , saving 1/2 cup, yeast, water, sugar, boiling water or 1 1/2 cups apple juice

water, orange juice, grated orange zest, olive oil, salt , to taste, basmati rice, roasted cashew pieces, chopped yellow pepper, chopped red pepper, scallions, minced, salt, fresh ground white pepper , to taste, mandarin orange segments, drained well

fast rising yeast, white sugar, water, evaporated milk, water, melted shortening, honey, salt, whole wheat flour, bread flour, butter

mayonnaise, apple cider vinegar, honey, poppy seeds, salt and pepper to taste, boneless, skinless chicken breasts, pecan pieces toasted, red seedless grapes, stalk celery

chopped roasted chestnuts or 3/4 cup walnuts, light brown sugar, all-purpose flour, ground cinnamon, melted unsalted butter, canned pumpkin, canola oil, eggs, lightly beaten, sugar, all-purpose flour, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, chopped apples, chopped roasted chestnuts (optional) or 1 cup walnuts (optional)

baking potatoes, peeled and shredded, scallion, thinly sliced, onion, shredded, egg, lightly beaten, flour, salt, ground black pepper, extra virgin olive oil, divided

sea scallops, trimmed and sliced into 1/3-inch-thick rounds, red onion, thinly sliced, fresh lime juice (3 to 4 limes), fresh orange juice (1 to 2 oranges), chives, chopped, sea salt , to taste, ground pepper , to taste, ripe mango, peeled, diced, avocado, diced, romaine leaf (optional), orange slice (optional), lime slice (optional), star fruit , slices (optional)

ground turkey, eggs, plain breadcrumbs, plain breadcrumbs, favorite cheese, finely grated, fresh basil, minced, fresh ground black pepper, ripe avocado, finely diced, roasted red pepper, finely diced, fresh lime juice, fresh basil , julienned, habanero pepper, minced, sea salt