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Whole Foods Sonoma Chicken Salad Recipe

Whole Foods Sonoma Chicken Salad Recipe

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Ingredients

Count

Nutrition

679

Calories

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Ingredients:

Serving

Directions:

In a bowl, combine mayo, vinegar, honey, poppy seeds, salt and pepper. Refrigerate until ready to dress the salad. This can be prepared up to 2 days ahead.
Preheat oven to 375. Place the chicken breasts in one layer in a baking dish with 1/2 cup water. Cover with foil and bake 25 minutes until completely cooked through. Remove cooked chicken breasts from pan, cool at room temperature for 10 minutes, then cover and refrigerate.
When the chicken is cold, dice into bite-size chunks and transfer to a large bowl. Stir in pecans, grapes, celery and dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	679.22 Kcal (2844 kJ)
Calories from fat	488.81 Kcal
		% Daily Value*
Total Fat	54.31g	84%
Cholesterol	104.59mg	35%
Sodium	748.48mg	31%
Potassium	748.1mg	16%
Total Carbs	19.57g	7%
Sugars	14.91g	60%
Dietary Fiber	3.99g	16%
Protein	34.55g	69%
Vitamin C	2.8mg	5%
Iron	1mg	5%
Calcium	61.9mg	6%

Amount Per 100 g
Calories	219.22 Kcal (918 kJ)
Calories from fat	157.77 Kcal
		% Daily Value*
Total Fat	17.53g	84%
Cholesterol	33.76mg	35%
Sodium	241.57mg	31%
Potassium	241.45mg	16%
Total Carbs	6.32g	7%
Sugars	4.81g	60%
Dietary Fiber	1.29g	16%
Protein	11.15g	69%
Vitamin C	0.9mg	5%
Iron	0.3mg	5%
Calcium	20mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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