415327 salt herbed tuna feta pine nuts Recipes

pine nuts, red bell pepper, fresh flat-leafed parsley leaves, feta, minced garlic, plain yogurt

pine nuts, chopped red bell pepper, chopped fresh parsley, dried basil, dried mint, feta cheese, garlic powder, salt, ground black pepper, plain yogurt

orzo pasta, butter, garlic cloves, crushed, pine nuts, toasted, fresh lemon juice, fresh basil, minced, fresh parsley, minced, salt and pepper

bow tie pasta, olive oil, pine nuts, toasted, garlic, minced, dried oregano, salt, fresh ground pepper, tomatoes, diced, kalamata olive, pitted and chopped, feta cheese, crumbled

canned tuna, drained (chunk in olive oil if possible), plain yogurt (greek-style or drained), mayonnaise, crumbled feta cheese, fresh parsley, chopped, fresh chives, snipped, pine nuts (toasted ), fresh lemon juice , to taste, fresh ground black pepper , to taste, leaves romaine lettuce (small to medium)

feta cheese (packed in olive oil with herbs), lemons (1 zested & juiced, the 2nd cut in 4 wedges), swordfish fillets (tuna, trout, sea bass or any firm-fleshed fish of choice may be used), tomatoes (seeded & chopped ), cucumber (peeled & chopped ), red bell pepper (diced ), black olives (chopped , may use kalamata), white wine (optional per cooking method if choice ), salt and pepper (to taste), pine nuts

tub whipped cream cheese spread, plain nonfat yogurt, toasted pine nuts, chopped fresh basil, garlic clove, minced, feta cheese, crumbled, chopped drained oil-packed sun-dried tomatoes

cream cheese, plain non-fat yogurt, toasted pine nuts, chopped fresh basil, garlic, minced, feta cheese, crumbled, oil packed sun-dried tomatoes, chopped

water , lukewarm, egg, separated, asiago cheese, freshly grated, baby spinach leaves, olive oil, honey, salt, all-purpose flour, pine nuts, toasted (toast in 350 degree oven for 10 minutes, stir halfway through), yeast, water, coarse salt

uncooked pennette (mini penne), olive oil, bottled minced garlic, crushed red pepper, asparagus (about 1 lb), fat-free , less-sodium chicken broth, fresh lemon juice, chopped drained oil-packed sun-dried tomato halves, salt, shredded asiago cheese, pine nuts, toasted

olive oil, onion, finely chopped, orzo pasta, dry, garlic, minced, vegetable broth, spinach, shredded, feta, pine nuts, toasted, lemon zest, lemon juice

feta cheese, honey, grated lemon rind, lemon juice, minced fresh thyme, pine nuts, toasted

butternut squash (3 1/2 lb), olive oil, water, onions , halved lengthwise, then thinly sliced crosswise, garlic cloves, finely chopped, diced tomatoes , including juice, chopped fresh oregano or 1/2 tsp dried oregano, crumbled, ground allspice, crumbled feta (scant 1/4 cup), pine nuts, toasted, extra-virgin olive oil

whole-milk or part-skim ricotta (scant 2 cups), grated parmigiano-reggiano (1 oz), chopped fresh parsley, chopped fresh oregano, chopped fresh sage, coarsely ground black pepper, salt, mafalde noodles , each noodle broken into thirds, or campanelle pasta, unsalted butter, olive oil, pine nuts (1 3/4 oz), coarsely chopped

part-skim ricotta cheese, grated parmigiano-reggiano cheese (1 oz), chopped fresh parsley, chopped fresh oregano, chopped fresh sage, fresh coarse ground black pepper, salt, mafalde noodles , each noodle broken into thirds or 1 lb campanelle pasta, unsalted butter, olive oil, pine nuts, coarsely chopped (1 3/4 oz)

pasta (preferably spinach), tarragon, margarine, softened, lemon juice, pine nuts, lemon , rind of, grated, onion, chopped, pepper, ricotta cheese (part skim), pepper, ground, fresh parsley, chopped

dry pasta, any shape, frozen peas, broccoli, cut into small florets, pine nuts, creme fraiche, fresh mint, chopped, fresh basil, chopped, lemon juice, spinach, washed and drained, capers, rinsed and roughly chopped

zucchini (thin sliced lengthwise), herb goat cheese (you can also use a boursin, but i prefer the tang of the goat cheese), pine nuts, fine chopped, baby spinach leaves, stems removed, black olives, fine chopped, marinara sauce (dipping sauce, just buy a good quality, deli fresh sauce, or you can also make your own), flour, ground red pepper, salt, pepper, olive oil