Feta-Pine Nut Spread Recipe

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Feta-Pine Nut Spread
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Ingredients:

Directions:

  1. Place cream cheese, yogurt, pine nuts, basil and garlic in processor. Blend, using on/off turns, until combined. Add feta cheese and sun-dried tomatoes and blend, using on/off turns, until combined but still chunky. Transfer spread to bowl. (Feta-pine nut spread can be made 3 days ahead. Cover and refrigerate.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 757.64 Kcal (3172 kJ)
Calories from fat 584.08 Kcal
% Daily Value*
Total Fat 64.9g 100%
Cholesterol 193.33mg 64%
Sodium 1750.12mg 73%
Potassium 639.09mg 14%
Total Carbs 17.2g 6%
Sugars 10.8g 43%
Dietary Fiber 1.64g 7%
Protein 30.53g 61%
Vitamin C 19.2mg 32%
Iron 3.5mg 19%
Calcium 648.9mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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