101 salad toasted brown seeds Recipes

brown rice, tomatoes, quartered, lebanese cucumber , quartered legthwise & sliced, spring onions, thinly sliced, mexican beans or 420 g kidney beans, drained, parsley, chopped, cashews, toasted, sunflower seeds, toasted, olive oil, lemon juice, chili powder, sugar

shelled edamame, rice vinegar, brown sugar, toasted sesame oil, almonds, flaked, toasted sesame seeds, scallions , thinly sliced on a bias, red pepper flakes, wakame

heinz tomato ketchup, teriyaki sauce, lime juice, sesame oil, brown sugar, lightly packed mesclun salad greens, canned salmon, skin and bones removed, sliced carrot, sliced cucumber, sliced radish, lightly packed cilantro leaves, toasted sesame seeds

dry linguine, broccoli florets, tomatoes (halved ), green onions (sliced ), carrots (sliced diagonally ), soy sauce, sesame seeds (toasted ), brown sugar, dark sesame oil, lemon juice, hot sauce, garlic cloves (minced )

fresh thick chinese wheat noodles, ketchup, sesame oil, soy sauce, brown sugar, kosher salt, lime juice, chopped green onion, carrots, peeled and shredded, zucchini , cut into matchsticks, red bell pepper , cut into matchsticks, toasted sesame seeds, crushed red pepper flakes

chicken breast, cooked, cooled, and shredded, head iceberg lettuce, shredded, rice sticks, browned in pan, toasted sesame seeds, stalks green onions, finely chopped, roasted peanuts or 1/4 cup cashews or 1/4 cup almonds, chopped, salt, pepper, vinegar, sugar, oil

red lentils, brown lentils, toasted sesame seeds, yellow capsicum, finely chopped (350g), red onion, chopped finely, loosely packed fresh coriander leaves, baby spinach leaves, shredded finely, olive oil, lemon juice, ground cumin

brown rice, cooked and cooled, fresh dates, chopped, green onions, chopped, toasted sesame seeds, red peppers or 1 green pepper, chopped, stalk celery, sliced, frozen orange juice concentrate, sunflower oil, dark sesame oil, sherry wine or 3 -4 tbsp brandy, lemon , juice of, garlic, minced, grated fresh ginger, salt and black pepper

shredded napa cabbage, shredded red cabbage, carrots, peeled and julienned, daikon radishes, peeled and julienned, green onions , julienned, toasted sesame seeds, creamy peanut butter, brown rice vinegar, maple syrup, water, tamari, fresh ginger, garlic cloves, toasted sesame oil, crushed red pepper flakes (if you love spice, use more), lightly packed fresh cilantro leaves, water-packed extra firm tofu, tamari, brown rice vinegar, toasted sesame oil, minced garlic, minced peeled fresh ginger, canola oil

artichokes (about 3/4 lb each), red potatoes, frozen green peas, thawed, brown mustard seeds, reduced-calorie salad dressing (such as miracle whip light), chopped fresh or 1 tsp dried dill, fresh lemon juice, dijon mustard, salt, freshly ground black pepper, garlic clove, minced

mixed salad greens (arugula, lollo rosso, baby spinach, radicchio, red oak leaf lettuce, field salad, iceberg...), mozzarella cheese (or feta, goat cheese, 50g parmesan shaves, smoked ricotta, ...), zucchini, garlic clove (minced or chopped ), brown button mushrooms (raw and thinly sliced ), cocktail tomatoes (in halves), carrot (julienned), thick ciabatta (toasted ), corn kernels, white balsamic vinegar, pumpkin seed oil, vegetarian broth, powder, salt and pepper, olive oil

chicken ramen noodles, shredded napa or chinese cabbage, green onions, chopped, pineapple tidbits, drained, dried cherries, sliced almonds, toasted, sesame seeds, toasted, vegetable oil, cider vinegar, sugar, brown sugar, soy sauce, molasses, salt, ground mustard, paprika, pepper

balsamic vinegar, rice vinegar, orange juice, paprika, dry mustard, brown sugar, soy sauce, shallots, chopped, sesame oil, vegetable oil, salt and pepper, toasted sesame seeds

butternut squash, cubed in 1/2 inch pieces , about 1 1/2 - 2 cups, olive oil, brown sugar or honey, ground black pepper, kale, thinly sliced , i prefer black kale , or enough to balance the salad, english cucumber , julienned, red onion, thinly sliced, red bell pepper , julienned, low sodium soy sauce, fresh lime juice, sesame oil, honey or to taste, creamy peanut butter, fresh grated ginger, water, toasted sunflower seeds , optional

chicken breasts, cooked and cut into pieces, green onion, sliced thin, almonds, sesame seeds, toasted brown, sugar, cider vinegar, accent seasoning (or msg), poppy seed, salt (i use 1 tsp), pepper, oil

squid, tubes and tentacles, freshly squeezed lemon juice, extra-virgin olive oil, kosher salt, freshly ground black pepper, toasted and ground cumin seeds, cayenne pepper, chopped and seeded tomato, chopped red onion, capers, drained, chopped fresh cilantro leaves

shredded romaine lettuce, green pepper, sliced, red onion, sliced, carrot, sliced, minced fresh ginger, boneless skinless chicken breasts , cut in bite-sized pieces, low-sodium low-fat chicken broth, instant brown rice, light soy sauce, balsamic vinegar or 3 tbsp wine vinegar, toasted sesame seeds

nectarines or 1 1/2 lbs peaches, peeled and sliced, zucchini, thinly sliced, red onion, thinly sliced, vegetable oil, lemon juice, brown sugar, toasted sesame seeds, soy sauce, lettuce leaf