62 salad spinach tuna Recipes

  • Salad: Canned Tuna
    spinach, whole tomato, newmans lighten up balsamic, tuna and
    1 More
    spinach, whole tomato, newmans lighten up balsamic, tuna, cucumber
    5 ingredients
  • Spinach & Avocado Tuna Salad
    tuna in water, drained, hard-boiled eggs, chopped and
    5 More
    tuna in water, drained, hard-boiled eggs, chopped, pickle, chopped, avocado, spinach, chopped, garlic salt, bread (optional)
    10 min, 7 ingredients
  • Veggie Salad With Tuna
    butter lettuce, baby spinach, white tuna packed in water and
    8 More
    butter lettuce, baby spinach, white tuna packed in water, whole tomato, diced, cucumber, diced, baby carrots, sliced, canned beets, drained and chopped, frozen corn kernels (microwave for 30 sec to thaw), diced onions, garbanzo beans, feta cheese
    15 min, 11 ingredients
  • Tuna and Chickpea Salad
    tuna in olive oil, drained, chickpeas, drained and rinsed and
    10 More
    tuna in olive oil, drained, chickpeas, drained and rinsed, tomatoes, halved (250g), red onion, sliced (100g), chopped flat leaf parsley, chopped mint, baby spinach leaves, olive oil, red wine vinegar, brown sugar, sea salt, cracked black pepper
    10 min, 12 ingredients
  • Tuna  Spinach Salad
    white tuna, fresh spinach leaves, sweet corn and
    5 More
    white tuna, fresh spinach leaves, sweet corn, white cheese (can be substituted by cheddar), fresh tomatoes (or a tray of cherry tomatoes), olive oil, vinegar, salt & pepper
    8 ingredients
  • Tuna and Spinach Salad
    baby spinach, canned white beans, rinsed and drained and
    8 More
    baby spinach, canned white beans, rinsed and drained, tomatoes, quartered, sliced mushrooms, artichoke hearts, drained and halved, chunk tuna, olive oil, white wine vinegar, lemon juice, water
    10 ingredients
  • Tuna and Spinach Tortellini Salad
    cheese tortellini, tuna , chunks in oil, drained and
    6 More
    cheese tortellini, tuna , chunks in oil, drained, baby spinach, red bell pepper , roasted and sliced, parmigiano-reggiano cheese , in shavings, olive oil, lemon juice, salt and pepper
    25 min, 8 ingredients
  • Tuna Salad Melt
    walnuts, chopped, chopped red onion and
    13 More
    walnuts, chopped, chopped red onion, canned chickpeas (garbanzo beans), rinsed and drained, canola mayonnaise, dijon mustard, red wine vinegar, hot pepper sauce, salt, freshly ground black pepper, white tuna in water, drained and flaked, garlic clove, minced, multigrain bread, shredded swiss cheese (about 1/3 cup), thick) slices tomato, baby spinach
    15 ingredients
  • Potato and Tuna Salad
    tuna in water, drained, potatoes, cooked and cubed and
    11 More
    tuna in water, drained, potatoes, cooked and cubed, red onions, chopped, green onions, chopped, bell pepper, cubed, celery, diced, wine vinegar, dijon mustard, low-fat sour cream, salt and pepper, fresh spinach (optional), tomato (optional), hard-boiled egg (optional)
    25 min, 13 ingredients
  • Orange Ginger Tuna Salad
    tuna, drained and
    7 More
    tuna, drained, orange, peeled, sectioned, and cut into bite-size pieces, mayonnaise, cashew halves, ground ginger, lemon juice, salt and pepper to taste, leaves fresh spinach
    10 min, 8 ingredients
  • Spinach-Tuna Dinner Salad Spinach-Tuna Dinner Salad
    baby spinach leaves (about 3 oz) and
    5 More
    baby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper
    10 min, 6 ingredients
  • Spinach Salad with Tuna and Grape Tomatoes Spinach Salad with Tuna and Grape Tomatoes
    champagne vinegar, chopped shallots, extravirgin olive oil and
    7 More
    champagne vinegar, chopped shallots, extravirgin olive oil, grated lemon rind, freshly ground black pepper, salt, baby spinach, torn red leaf lettuce, halved grape tomatoes, albacore tuna in water, drained and flaked
    10 ingredients
  • Tuna Fiesta Salad Tuna Fiesta Salad
    spinach, pepperoni (chopped ), tuna, black olives
    5 min, 4 ingredients
  • Tuna Salad With Chilli Basil Pesto Tuna Salad With Chilli Basil Pesto
    tuna steaks, olive oil, salt & freshly ground black pepper and
    10 More
    tuna steaks, olive oil, salt & freshly ground black pepper, fresh rocket, fresh spinach leaves, tomatoes, cut into wedges, garlic clove, crushed, shaved parmesan cheese (optional), red chilies , deseeded and chopped, pine nuts, fresh basil, olive oil, salt and pepper
    20 min, 13 ingredients
  • ' End of Summer' Rice Salad With Tuna ' End of Summer' Rice Salad With Tuna
    cold basmati rice or 2 1/2 cups white rice and
    11 More
    cold basmati rice or 2 1/2 cups white rice, garbanzo beans, drained and rinsed, roasted red peppers or 3 yellow bell peppers, chopped, chopped fresh basil, chopped red onion, garlic cloves, crushed, extra virgin olive oil, fresh lemon juice, salt, crumbled feta cheese, cooked fresh tuna , chunked, fresh baby spinach leaves
    1 hour 10 min, 12 ingredients
  • Pasta Salad with Tuna, Pine Nuts, and Red Peppers Pasta Salad with Tuna, Pine Nuts, and Red Peppers
    olive oil, pine nuts, garlic, minced and
    9 More
    olive oil, pine nuts, garlic, minced, tomato, peeled,seeded,and coarsely chopped, tuna in water, drained, roasted red peppers or 1 (5 oz) jar pimientos, cut into strips (about 1/2 cup), pitted black olives, coarsely chopped, red wine vinegar, salt, black pepper, fettuccine or 1 lb spinach or 1 lb linguine, minced parsley
    30 min, 12 ingredients
  • Spinach, Quinoa, Apple and Date Salad with Grilled tuna Spinach, Quinoa, Apple and Date Salad with Grilled tuna
    quinoa cooked, spinach, whole apple sliced and
    10 More
    quinoa cooked, spinach, whole apple sliced, whole dates sliced, whole radishes sliced, sweet onion sliced, crispy nitrate free bacon crumbled, dijon mustard, apple cider vinegar, walnut oil, raw honey, salt & pepper, wild tuna steak
    13 ingredients
  • Tuna Apricot Salad Tuna Apricot Salad
    apricot halves, lettuce , torn, spinach , torn and
    11 More
    apricot halves, lettuce , torn, spinach , torn, celery, thinly sliced, carrot, grated, red onion, sliced in rings, tuna, well drained, tomatoes , cut in eighths, macadamia nuts , coarsley chopped, mayonnaise, lemon juice, reserved apricot syrup, soy sauce, dried ginger
    30 min, 14 ingredients




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