62 salad spinach tuna Recipes
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butter lettuce, baby spinach, white tuna packed in water and8 Morebutter lettuce, baby spinach, white tuna packed in water, whole tomato, diced, cucumber, diced, baby carrots, sliced, canned beets, drained and chopped, frozen corn kernels (microwave for 30 sec to thaw), diced onions, garbanzo beans, feta cheese15 min, 11 ingredients
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tuna in olive oil, drained, chickpeas, drained and rinsed and10 Moretuna in olive oil, drained, chickpeas, drained and rinsed, tomatoes, halved (250g), red onion, sliced (100g), chopped flat leaf parsley, chopped mint, baby spinach leaves, olive oil, red wine vinegar, brown sugar, sea salt, cracked black pepper10 min, 12 ingredients
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walnuts, chopped, chopped red onion and13 Morewalnuts, chopped, chopped red onion, canned chickpeas (garbanzo beans), rinsed and drained, canola mayonnaise, dijon mustard, red wine vinegar, hot pepper sauce, salt, freshly ground black pepper, white tuna in water, drained and flaked, garlic clove, minced, multigrain bread, shredded swiss cheese (about 1/3 cup), thick) slices tomato, baby spinach15 ingredients
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tuna in water, drained, potatoes, cooked and cubed and11 Moretuna in water, drained, potatoes, cooked and cubed, red onions, chopped, green onions, chopped, bell pepper, cubed, celery, diced, wine vinegar, dijon mustard, low-fat sour cream, salt and pepper, fresh spinach (optional), tomato (optional), hard-boiled egg (optional)25 min, 13 ingredients
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Spinach-Tuna Dinner Saladbaby spinach leaves (about 3 oz) and5 Morebaby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper10 min, 6 ingredients
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Spinach Salad with Tuna and Grape Tomatoeschampagne vinegar, chopped shallots, extravirgin olive oil and7 Morechampagne vinegar, chopped shallots, extravirgin olive oil, grated lemon rind, freshly ground black pepper, salt, baby spinach, torn red leaf lettuce, halved grape tomatoes, albacore tuna in water, drained and flaked10 ingredients
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Tuna Salad With Chilli Basil Pestotuna steaks, olive oil, salt & freshly ground black pepper and10 Moretuna steaks, olive oil, salt & freshly ground black pepper, fresh rocket, fresh spinach leaves, tomatoes, cut into wedges, garlic clove, crushed, shaved parmesan cheese (optional), red chilies , deseeded and chopped, pine nuts, fresh basil, olive oil, salt and pepper20 min, 13 ingredients
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' End of Summer' Rice Salad With Tunacold basmati rice or 2 1/2 cups white rice and11 Morecold basmati rice or 2 1/2 cups white rice, garbanzo beans, drained and rinsed, roasted red peppers or 3 yellow bell peppers, chopped, chopped fresh basil, chopped red onion, garlic cloves, crushed, extra virgin olive oil, fresh lemon juice, salt, crumbled feta cheese, cooked fresh tuna , chunked, fresh baby spinach leaves1 hour 10 min, 12 ingredients
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Pasta Salad with Tuna, Pine Nuts, and Red Peppersolive oil, pine nuts, garlic, minced and9 Moreolive oil, pine nuts, garlic, minced, tomato, peeled,seeded,and coarsely chopped, tuna in water, drained, roasted red peppers or 1 (5 oz) jar pimientos, cut into strips (about 1/2 cup), pitted black olives, coarsely chopped, red wine vinegar, salt, black pepper, fettuccine or 1 lb spinach or 1 lb linguine, minced parsley30 min, 12 ingredients
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Spinach, Quinoa, Apple and Date Salad with Grilled tunaquinoa cooked, spinach, whole apple sliced and10 Morequinoa cooked, spinach, whole apple sliced, whole dates sliced, whole radishes sliced, sweet onion sliced, crispy nitrate free bacon crumbled, dijon mustard, apple cider vinegar, walnut oil, raw honey, salt & pepper, wild tuna steak13 ingredients
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Tuna Apricot Saladapricot halves, lettuce , torn, spinach , torn and11 Moreapricot halves, lettuce , torn, spinach , torn, celery, thinly sliced, carrot, grated, red onion, sliced in rings, tuna, well drained, tomatoes , cut in eighths, macadamia nuts , coarsley chopped, mayonnaise, lemon juice, reserved apricot syrup, soy sauce, dried ginger30 min, 14 ingredients
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