227 salad sour yogurt Recipes
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red potato, cooked and quartered and8 Morered potato, cooked and quartered, chopped celery (omit celery if on low sodium diet) (optional), green onions, chopped ,using some of green part, plain fat-free yogurt, sour cream (regular, not fat-free), mayonnaise (regular, not fat-free), salt , to taste, pepper , to taste, dried dill weed35 min, 9 ingredients
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salad, ripe peaches or nectarines and19 Moresalad, ripe peaches or nectarines, shredded or diced cold barbecued chicken, coarsely chopped, salted cashews, coarsely chopped, green onions, thinly sliced, head boston or other soft-leafed lettuce, poppy seed dressing, orange, sour cream, liquid honey, poppy seeds, salt, freshly ground black pepper, curried honey-lime dressing, lime, plain yogurt or sour cream, liquid honey, grated fresh ginger, curry powder, salt, garlic, minced21 ingredients
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cucumber , seeds removed and thinly sliced, salt and6 Morecucumber , seeds removed and thinly sliced, salt, sour cream (or yogurt), cider vinegar, white sugar, dried dill (or better yet - 1/2 tsp or to taste fresh dill, chopped), onion powder (or use thinly sliced sweet onion, if you prefer), freshly ground black pepper to taste20 min, 8 ingredients
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sour cream, yogurt, plain, milk, dill, fresh, snipped and8 Moresour cream, yogurt, plain, milk, dill, fresh, snipped, lemon juice, fresh, dijon mustard, salt, black pepper, salmon, drained, skinned and flaked, scallion, finely chopped, shell macaroni , medium-sized, cooked, eggs, hard-boiled (sliced or quartered )2 hour , 12 ingredients
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yukon gold potatoes or 2 lbs white rose potatoes or 2 lbs... and20 Moreyukon gold potatoes or 2 lbs white rose potatoes or 2 lbs other waxy potatoes, unpeeled,scrubbed,cut in half crosswise (also good made with sweet potatoes; flavor is about the same, but the salad is a little more colorfu), cider vinegar , to taste, fresh lemon juice , to taste, salt , to taste, fresh ground black pepper , to taste (or white if you re picky!), extra virgin olive oil , to taste, sliced celery, chopped onion (or a mixture of chopped white onion and green onion), chopped fresh parsley leaves, red bell peppers or 1/2 green bell pepper, seeded and chopped, sweet relish, lightly drained, dill relish, lightly drained, dijon mustard, yellow mustard, prepared horseradish, garlic granules, seasoned salt, mayonnaise, sour cream or 1/2 cup drained nonfat yogurt (my yogurt cheese, yogurt cheese - labanee , in arabic, mashed with the mayo until smooth, works great for this, giving the), hard-boiled eggs, chopped, salt & freshly ground black pepper1 hour 30 min, 21 ingredients
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plain nonfat yogurt or 1/2 cup low-fat yogurt and6 Moreplain nonfat yogurt or 1/2 cup low-fat yogurt, nonfat sour cream or 1/2 cup low-fat sour cream, green onion, minced (stem and all ), fresh parsley, minced, salt-free lemon & herb seasoning, honey or 1/2 tsp sugar, salt-free italian herb seasoning (optional)10 min, 7 ingredients
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plain nonfat yogurt (unflavored and unsweetened) and11 Moreplain nonfat yogurt (unflavored and unsweetened), sour cream (you can use lite but not non-fat), lemon zest, lemon juice, fresh squeezed (pulp is fine ), light brown sugar, light brown sugar, cider vinegar, shredded apples , core the apples but leave the skins on (if you have a food processor with a shredding blade shredding takes hardly a minute), shredded carrot, unpeeled is fine, golden raisins, basil , chiffonade (simply take leaves and roll them up all together and use knife to make thin slices), salt20 min, 12 ingredients
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potatoes, hard-boiled eggs, chopped, salad oil and10 Morepotatoes, hard-boiled eggs, chopped, salad oil, low-fat plain yogurt (or light sour cream), vinegar, sliced green onion (whole thing), salt, chopped dill weed, pepper, diced celery, onion powder, garlic powder, light mayonnaise32 min, 13 ingredients
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Crab Salad with Yogurt Mustard Dressing
plain yogurt, sour cream, paprika, dijon mustard and5 Moreplain yogurt, sour cream, paprika, dijon mustard, fresh lemon juice to taste, lump crab meat , picked over, scallion, chopped fine, celery rib, chopped fine, toast points as an accompaniment9 ingredients -
Caribbean Beef Salad
sour cream, lemon juice, ground allspice and8 Moresour cream, lemon juice, ground allspice, plain low fat yogurt, apple cider vinegar, torn romaine lettuce leaves, red bell pepper, cut into 3/4 pieces, freshly ground black pepper, mango, peeled and cut into 3/4 cubes, chopped major grey s mango chutney, deli roast beef , cut into 1/4 slices11 ingredients -
Broccoli Raisin Salad
sour cream, plain yogurt, granulated sugar, vinegar and4 Moresour cream, plain yogurt, granulated sugar, vinegar, fresh broccoli cut into florets, bacon cooked and crumbled, red onion diced, raisins8 ingredients -
Curried Chicken and Corn Salad
sour cream or 1 cup plain yogurt, mango chutney and10 Moresour cream or 1 cup plain yogurt, mango chutney, curry powder, white wine vinegar, salt, pepper, cooked chicken breasts, shredded, cooked corn kernels, green bell pepper, chopped, tomato, seeded and chopped, scallions, chopped, lettuce, shredded15 min, 12 ingredients -
Creamy Cucumber Salad Dated 1954
sour cream, plain yogurt, red wine vinegar, sugar, salt and3 Moresour cream, plain yogurt, red wine vinegar, sugar, salt, ground black pepper, cucumbers thinly sliced, sweet onion thinly sliced8 ingredients -
Salad Dressing Made with Zucchini
peeled zucchini , cut into small match sticks and5 Morepeeled zucchini , cut into small match sticks, low-fat plain yogurt, low-fat sour cream, dill weed, salt, pepper10 min, 6 ingredients
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