Directions:
- In a large mixing bowl, combine the sour cream, chutney, curry powder, vinegar, salt and pepper. Mix well.
- Add chicken, corn, green pepper, tomatoes and scallions. Toss until well mixed.
- Refrigerate until serving time; at least 2 hours. Serve on a bed of lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.71 Kcal (2067 kJ) | ||
| Calories from fat | 204.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.75g | 35% | |
|---|---|---|---|
| Cholesterol | 73.36mg | 24% | |
| Sodium | 741.8mg | 31% | |
| Potassium | 862.75mg | 18% | |
| Total Carbs | 51.49g | 17% | |
| Sugars | 4.51g | 18% | |
| Dietary Fiber | 3.67g | 15% | |
| Protein | 24.94g | 50% | |
| Vitamin C | 44.8mg | 75% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 15.6mg | 86% | |
| Calcium | 134.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 121.38 Kcal (508 kJ) | ||
| Calories from fat | 50.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 35% | |
|---|---|---|---|
| Cholesterol | 18.04mg | 24% | |
| Sodium | 182.38mg | 31% | |
| Potassium | 212.11mg | 18% | |
| Total Carbs | 12.66g | 17% | |
| Sugars | 1.11g | 18% | |
| Dietary Fiber | 0.9g | 15% | |
| Protein | 6.13g | 50% | |
| Vitamin C | 11mg | 75% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 3.8mg | 86% | |
| Calcium | 33mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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