79692 salad roll fast carb snack Recipes

low-sodium tuna in water (1 can), leaves iceberg lettuce, diced tomato, carrot , strands, light mayonnaise (optional) or 2 tbsp mustard (optional), toothpicks (for keeping wraps together)

olive oil, garlic clove, minced, salt, pepper, boneless skinless chicken breast halves (6 oz each), olive oil, blueberry preserves, maple syrup, balsamic vinegar, ground mustard, salt, pepper, ready-to-serve salad greens, fresh blueberries, snack-size cup (4 oz) mandarin oranges, drained, crumbled goat cheese

shrimp in shell (21 to 25 per lb), mayonnaise, fresh lemon juice, chopped fresh tarragon , or to taste, salt, black pepper, chopped celery, hot dog rolls (preferably top-split )

green onions, chopped, light mayonnaise, prepared horseradish, dijon mustard, hot sauce, cooked shrimp, coarsely chopped (1 1/2 cups), lump crabmeat, drained and shell pieces removed, whole wheat hoagie rolls, split and toasted, lettuce leaves

chopped green onions, light mayonnaise, prepared horseradish, dijon mustard, hot sauce, coarsely chopped cooked shrimp (about 1 1/2 cups chopped ), lump crabmeat, drained and shell pieces removed, whole wheat hoagie rolls, split and toasted, boston lettuce leaves

crab salad (purchased in the deli section), cream cheese, softened, black olives, sliced, flour tortillas (8 to 10 inches in diameter)

rolled oats, all-purpose flour, baking powder, baking soda, butter, granulated sugar, brown sugar, egg, beaten, vanilla, flaked coconut

salad rolls, broken rice vermicelli noodles, cooked shrimp, bean sprouts, shredded carrot, shredded celery , choose the young centre stalks, green onions thinly sliced, chopped cilantro, butter lettuce leaves , ribs removed, rice vinegar, fish sauce, sesame oil, sambal oelek or chinese chili paste, rice paper wrappers, dipping sauce : save yourself the labor. any prepared spicy peanut satay sauce is excellent! simply top with chopped peanuts or cashews and serve.

roll, white, laughing cow cheese, green pepper, tomato, cucumber slices, leaves lettuce

ham (thin enough to roll without breaking, deli slices are perfect), gouda cheese (again , deli slice size is perfect), mustard (any flavor or style you like ), mayonnaise

rolled oats, unsalted dry roasted peanuts, almonds, pumpkin seeds, sunflower seeds, dried cranberries, dried coconut, flax seed, condensed milk

dijon mustard, fresh lemon juice, olive oil, kosher salt, black pepper, hass avocadoes, ripe, lemon , juice of, arugula, washed and spun dry, cooked lobster meat, cut in 3/4 inch dice, tomatoes, cut in half, kosher salt, ground black pepper, lean bacon, fried and crumbled, stilton cheese, crumbled, rolls

roasting chicken, green onions, thinly sliced, carrot , cut into small thin strips, salted cashews, roughly chopped, bread roll, to serve, olive oil, sesame oil, light soy sauce, rice vinegar or 1 tbsp white wine vinegar, caster sugar, garlic clove, crushed

roast chicken, green onions, thinly sliced, carrot , cut into small thin strips, salted cashews, roughly chopped, bread roll, olive oil, sesame oil, light soy sauce, rice vinegar or 1 tbsp white wine vinegar, caster sugar, garlic clove, crushed

dijon mustard, freshly squeezed lemon juice (2 lemons), good olive oil, kosher salt, freshly ground black pepper, ripe hass avocados, lemon, juiced, arugula, washed and spun dry, cooked lobster meat, cut in 3/4-inch dice, tomatoes, cut in half or quarters, kosher salt, freshly ground black pepper, lean bacon, fried and crumbled, crumbled english stilton , or other crumbly blue cheese, hot dog rolls

rolled oats, whole wheat flour, brown sugar, baking powder, cinnamon, salt, skim milk, oil, egg whites, slightly beaten

rolled oats, buttermilk, egg, sugar, salt, oil, all-purpose flour, baking soda, baking powder

rolled oats, margarine, brown sugar, eggs, vanilla, flour, salt, cocoa, baking powder, baking soda