Asian Chicken Salad Rolls Recipe

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Ingredients:

Serving

Directions:

Remove skin from chicken and discard. Remove chicken from bones and discard bones. Shred chicken. Place into a bowl.
Make dressing: Combine all ingredients in a jug. Whisk with a fork until well combined.
Pour dressing over chicken. Season with salt and pepper. Toss well to combine. Place into an airtight container. Place onions, carrot and nuts into separate airtight containers.
When ready to serve, add onions, carrot and nuts to chicken. Toss. Spoon into bread rolls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	564.51 Kcal (2363 kJ)
Calories from fat	384.9 Kcal
		% Daily Value*
Total Fat	42.77g	66%
Cholesterol	156.9mg	52%
Sodium	551.78mg	23%
Potassium	502.67mg	11%
Total Carbs	8.72g	3%
Sugars	2.82g	11%
Dietary Fiber	0.92g	4%
Protein	36.07g	72%
Vitamin C	6.8mg	11%
Vitamin A	0.1mg	3%
Iron	3mg	17%
Calcium	36.9mg	4%

Amount Per 100 g
Calories	247.84 Kcal (1038 kJ)
Calories from fat	168.98 Kcal
		% Daily Value*
Total Fat	18.78g	66%
Cholesterol	68.89mg	52%
Sodium	242.25mg	23%
Potassium	220.69mg	11%
Total Carbs	3.83g	3%
Sugars	1.24g	11%
Dietary Fiber	0.4g	4%
Protein	15.84g	72%
Vitamin C	3mg	11%
Iron	1.3mg	17%
Calcium	16.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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