41 rum splenda Recipes

  • Cinnamon Rum Latte, Diabetic
    splenda sugar substitute and
    9 More
    splenda sugar substitute, cornstarch (up to 1 tsp depending on how thick you want it), cinnamon, water, malibu rum (coconut flavored rum), lemon juice, hot fresh coffee (brewed to your liking), syrup, skim milk, cinnamon, for sprinkling
    15 min, 10 ingredients
  • Diabetic Eggnog Knockoff Muffins
    flour, baking powder, splenda sugar substitute and
    9 More
    flour, baking powder, splenda sugar substitute, ground nutmeg, ground cinnamon, egg beaters egg substitute, skim milk, melted butter or 1/2 cup margarine or 1/2 cup oil, rum or 2 tsp extract, splenda sugar substitute, ground nutmeg, ground cinnamon
    25 min, 12 ingredients
  • Ww Pina Colada
    frozen pineapple chunks, nonfat milk, coconut extract and
    2 More
    frozen pineapple chunks, nonfat milk, coconut extract, rum extract or 1 -2 oz rum, splenda sugar substitute (optional)
    5 min, 5 ingredients
  • Apple-Rum Ricotta Cream Dessert
    whole milk ricotta cheese or 1/2 cup part-skim ricotta ch... and
    4 More
    whole milk ricotta cheese or 1/2 cup part-skim ricotta cheese, heavy whipping cream or 1 tbsp milk, splenda sugar substitute , to taste, rum extract , to taste, apple, sliced
    5 min, 5 ingredients
  • Cocamocha Rum Cafe  (Regular and Diabetic Directions Given)
    brewed coffee, hot and fresh and
    4 More
    brewed coffee, hot and fresh, fat-free evaporated milk (or whole milk), dutch-processed cocoa powder, rum extract, splenda sugar substitute (or to taste)
    5 min, 5 ingredients
  • Twist on  Tiramisu
    splenda sugar blend for baking, water, egg yolks and
    9 More
    splenda sugar blend for baking, water, egg yolks, mascarpone cheese, light whipped topping (cool whip ), sugar-free chocolate syrup, brewed coffee, sugar-free chocolate syrup, dark rum, coffee liqueur, frozen cherries (dark sweet ), ladyfingers (cookies)
    2 hour , 12 ingredients
  • Cold Comfort Coffee
    rum, dark, southern comfort, peach brandy and
    4 More
    rum, dark, southern comfort, peach brandy, creme de cacao, dark, coffee, cold, strong, sugar (to taste) or 2 tsp splenda substitute (to taste), ice, crushed
    5 min, 7 ingredients
  • Nut Oatmeal Coconut Pie
    well beaten eggs, granulated sugar (i use splenda ) and
    7 More
    well beaten eggs, granulated sugar (i use splenda ), brown sugar (i use 1/2 cup splenda ), melted real butter, chopped pecans or walnuts., coconut, old fashioned rolled oats (not the quick cooking ), vanilla, rum or brandy flavoring (optional)
    40 min, 9 ingredients
  • Frozen Pineapple Smoothie
    pineapple juice, milk or 1 cup plain yogurt, vanilla and
    6 More
    pineapple juice, milk or 1 cup plain yogurt, vanilla, allspice, splenda sugar substitute (or preferred sweetener) (optional) or 2 (1 g) packets (or preferred sweetener) (optional), ice, cream (optional), pineapple slice (to garnish ) (optional), spiced rum (optional)
    5 min, 9 ingredients
  • Bananas  or Pineapple With Yogurt
    firm bananas, peeled and cut diagonally into 1/2-inch sli... and
    9 More
    firm bananas, peeled and cut diagonally into 1/2-inch slices, dark brown sugar or 1/4 cup splenda brown sugar blend, dark brown sugar or 2 tbsp splenda brown sugar blend, cardamom or 1/2 tsp cinnamon, dark rum (optional) or 3/4-1 tsp rum extract (optional), unsalted butter, low-fat yogurt, vanilla, chopped & roasted pistachios or 2 tbsp toasted almonds or 2 tbsp toasted macadamias, toasted coconut (to garnish ) (optional)
    5 min, 10 ingredients
  • Port Royal Rice Pudding
    water, arborio rice, evaporated milk, cinnamon stick and
    11 More
    water, arborio rice, evaporated milk, cinnamon stick, fresh ginger (a coin shaped slice,peeled, about 1/2 inch thick), lime , juice and peel of (two 1 in wide strip of peel with none of the white), desiccated coconut (unsweetened ), salt, granulated sugar or 1 cup splenda granular, raisins (soaked in enough rum -malibu is good- to plump the , discard the rum not absorbed or add it tsp), sweetened flaked coconut, rum extract (ye may wish to skip this or alter the amount if ye have chosen to use the real stuff!), vanilla extract, ground cinnamon, shredded fresh lime zest
    2 hour 40 min, 15 ingredients
  • Beachin Coconut Rum Fruit Beachin Coconut Rum Fruit
    coconut rum , captain morgan's parrot bay is the best and
    9 More
    coconut rum , captain morgan s parrot bay is the best, pineapple, peeled, cored , and chunked, strawberries, hulled & halved, watermelon, seedless, cubed, peaches, peeled and sliced, green grapes, seedless, removed from stems, blueberries, cantaloupe , balled, limes, juiced (or more if they re not good and juicy), sugar (or you can use splenda )
    10 ingredients
  • Chocolate Rum Balls (Sugar-Free, Low Carb) Chocolate Rum Balls (Sugar-Free, Low Carb)
    pecans, chopped, unsweetened dried shredded coconut and
    6 More
    pecans, chopped, unsweetened dried shredded coconut, splenda granular (sugar substitute ), unsweetened cocoa powder, butter, rum (or extract), egg white powder, warm water (to dissolve egg white powder)
    15 min, 8 ingredients
  • Key Lime Rum Cake Key Lime Rum Cake
    flour, baking powder, salt, butter (or 2 1/2 sticks) and
    13 More
    flour, baking powder, salt, butter (or 2 1/2 sticks), sugar (or splenda ), eggs, milk, key lime juice (i used the bottled juice), fresh grated lime zest, rum extract, vanilla extract, butter, powdered sugar, key lime juice, lime zest, rum extract, vanilla extract
    1 hour 20 min, 17 ingredients
  • Butterscotch-Rum Pudding Cake With Cream Cheese Icing Butterscotch-Rum Pudding Cake With Cream Cheese Icing
    cake flour, salt, baking soda and
    15 More
    cake flour, salt, baking soda, sugar-free fat-free butterscotch pudding, sugar, nutmeg, light butter (i use land o lakes), egg beaters egg substitute or 3 eggs, water (i may have used more), imitation rum extract, vanilla extract, mccormick imitation butter flavor extract (optional), cream cheese frosting, fat free cream cheese, softened, light butter, splenda sugar substitute, vanilla extract
    45 min, 18 ingredients
  • Peach Melba Daiquiri Slushie Peach Melba Daiquiri Slushie
    rum, frozen peaches, slightly thawed and
    3 More
    rum, frozen peaches, slightly thawed, torani sugar-free raspberry flavored syrup, splenda sugar substitute, crushed ice
    5 min, 5 ingredients
  • Once a Year Eggnog - Sugar Free Once a Year Eggnog - Sugar Free
    splenda granular, sugar substitute, egg yolks, whole milk and
    5 More
    splenda granular, sugar substitute, egg yolks, whole milk, half-and-half, brandy, golden rum, vanilla extract, ground nutmeg
    15 min, 8 ingredients
  • Molasses Cookies With A Difference Molasses Cookies With A Difference
    rum, water, salt, flour, nutri flour ( or whole wheat) and
    8 More
    rum, water, salt, flour, nutri flour ( or whole wheat), ginger, allspice, nutmeg, molasses, baking soda, light butter, splenda brown sugar blend
    8 min, 13 ingredients




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