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Molasses Cookies With A Difference Recipe

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Molasses Cookies With A Difference
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Ingredients
13
Count
Nutrition
189
Calories
Total time
8
Minutes
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Ingredients:

  • 2 2/3 oz rum
  • 1 tbsp water
  • 1 tsp salt
  • 1 1/2 cup flour
  • 1 1/2 cup nutri flour ( or whole wheat)
  • 3/4 tsp ginger
  • 1/2 tsp allspice
  • 1/4 tsp nutmeg
  • 1/8 tsp cloves
  • 1 cup molasses
  • 8 tbsp light butter

Directions:

  1. Stir rum , water and salt in large bowl until salt dissolves
  2. In another bowl sift flours and spices and Splenda.
  3. Add soda to molasses in smaller bowl stir to mix it will start to bubble. Let stand about 15 minutes until it doubles in volume
  4. Beat butter until fluffy on high speed 2 minutes... reduce speed add rum mixture slowly
  5. Add 1/3 of flour mixture beating until just incorporated followed by 1/2 of molasses scraping bowl as needed
  6. Add another 1/3 of flour followed by rest of molasses and then last of flour mixture
  7. Dough will be really sticky Give final turn with spatula cover bowl and chill at least 8 hour. Can be chilled up to 3 days.
  8. Preheat oven 375* adjust racks upper and middle positions
  9. Working with 1/2 of dough at a time roll out 1/4 inch thickness Cut into 12 circles using 3 1/2 inch cutter. 6 cookies to a parchment lined baking sheet 1 1/2 apart Bake 4 minutes rotating rack positions and baking sheet direction bake another 4 minutes until cookies are set. Cool on sheets 10 minutes then transfer to wire rack to cool completely . Repeat for remaining dough
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.67 Kcal (790 kJ)
Calories from fat 43.18 Kcal
% Daily Value*
Total Fat 4.8g 7%
Cholesterol 4.95mg 2%
Sodium 365.89mg 15%
Potassium 231.1mg 5%
Total Carbs 32.5g 11%
Sugars 12.76g 51%
Dietary Fiber 2.53g 10%
Protein 1.33g 3%
Vitamin C 0.8mg 1%
Iron 1.8mg 10%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 343.58 Kcal (1439 kJ)
Calories from fat 78.63 Kcal
% Daily Value*
Total Fat 8.74g 7%
Cholesterol 9.01mg 2%
Sodium 666.31mg 15%
Potassium 420.86mg 5%
Total Carbs 59.18g 11%
Sugars 23.24g 51%
Dietary Fiber 4.6g 10%
Protein 2.42g 3%
Vitamin C 1.4mg 1%
Iron 3.3mg 10%
Calcium 129.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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