Cocamocha Rum Cafe (Regular and Diabetic Directions Given) Recipe
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Directions:
- Add the milk to a 2 cup glass measuring cup.
- Stir in the cocoa.
- If using sugar stir that in at this time.
- Place in the microwave and heat while stirring every 30 seconds until steaming and beginning to bubble, cocoa should be well incorporated.
- Remove from microwave.
- Add the hot coffee.
- If using Splenda add it now.
- Add the run extract and stir to mix well.
- Top with whipped cream if desired and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.64 Kcal (484 kJ) | ||
| Calories from fat | 7.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 1% | |
|---|---|---|---|
| Sodium | 148.72mg | 6% | |
| Potassium | 297.63mg | 6% | |
| Total Carbs | 18.75g | 6% | |
| Sugars | 14.36g | 57% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 9.51g | 19% | |
| Iron | 1.1mg | 6% | |
| Calcium | 334.7mg | 33% | |
| Amount Per 100 g | |||
| Calories | 31.87 Kcal (133 kJ) | ||
| Calories from fat | 2.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 1% | |
|---|---|---|---|
| Sodium | 40.99mg | 6% | |
| Potassium | 82.04mg | 6% | |
| Total Carbs | 5.17g | 6% | |
| Sugars | 3.96g | 57% | |
| Dietary Fiber | 0.56g | 8% | |
| Protein | 2.62g | 19% | |
| Iron | 0.3mg | 6% | |
| Calcium | 92.3mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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