224 round fat Recipes

steaks, fat free cream of celery soup, low-fat milk, lemon pepper seasoning (to taste)

whole wheat lasagna noodles, ground beef (get top round steaks, and tell the butcher to trim off the fat and ground it up for you), sargento reduced-fat mozzarella cheese, shredded (the only reason i mention sargento is because it boasts 4.5 g of fat per serving as opposed to 5), reduced-fat parmesan cheese, grated (the only kind i have seen is kraft), part-skim ricotta cheese, fat-free ricotta cheese, tomatoes, tomato sauce, onions, chopped, garlic, minced, oregano, extra virgin olive oil, roll paper towels, aluminum foil, lasagna noodle, pan for this recipe , i used a 10 . 5 x 10 . 5 x 2 . 5 (the pan must be 2.5-inch high but the length and width is negotiable, you just might have to adjust)

king arthur unbleached all-purpose flour, shredded reduced-fat cheddar cheese, sugar, baking powder, baking soda, salt, rubbed sage, dried thyme, dill weed, cold butter, egg, fat-free plain yogurt, fat-free milk, poppy seeds

steaks , trimmed of fat, frozen corn, fresh cilantro, chopped ,to taste, fat free low-sodium beef broth, stalks celery, sliced, onion, sliced, salsa, black beans or 1 (15 oz) can pinto beans, rinsed and drained, fat-free cheddar cheese, cooked white rice

brown sugar or 1/2 cup splenda blend, reduced fat margarine, eggs, vanilla, flour, baking powder (up not level), baking soda (rounded up ), salt, rolled oats (not instant type ), chocolate chips, chopped dry roasted almonds or 1 cup nuts, of choice, raisins

pearl barley, well rinsed, white beans , soaked in clean water the night before, lean beef eye round, 1/8-inch fat, onions, whole (about 4 medium), potatoes, potatoes, whole, sweet potatoes, whole (1 large), whole head of garlic (entire bulb), whole eggs (optional), honey, sweet paprika (full tbsp), tea bags, just like this... ( makes it all nicely brown!), boiled water

reduced-fat sour cream, plain low-fat yogurt, olive oil, chopped onion, dry polenta, water, salt, fresh raspberries, fresh figs, sliced, maple syrup, rosemary sprigs (optional)

parmesan cheese, mayonnaise , no low fat, basil, garlic salt, oregano, refrigerated buttermilk biscuits

zucchini, peeled, light cream cheese, chopped green onion , tops included, fresh parsley, chopped, low-fat sour cream, white vinegar

eye of round steak, cream of mushroom soup 98% fat free, cream of onion soup, worchestershire sauce, mushrooms, fresh

less-fat cream cheese, softened, prepared horseradish, dijon mustard, dry red wine, light butter, melted, eye-of-round roast, salt, pepper

whole garlic heads, fat-free beef broth, divided, dried marjoram, divided, salt, divided, garlic cloves, peeled, shallots, peeled, lean eye-of-round roast, pepper, brandy

garlic cloves, jalapeno pepper, seeded, chopped fresh cilantro, lime juice, coriander seeds, cumin seeds, coarse-grain salt, olive oil, eye of round roast, garnishes: fresh cilantro sprigs, lime wedges, corn tortillas (optional), fat-free sour cream (optional), pico de gallo (optional), citrus onions (optional)

sirloin tip steaks or 3 lbs inside round roast or 3 lbs eye of round roast or 3 lbs outside round roast or 3 lbs oven rump roast, soy sauce, honey, tabasco sauce, lime juice, ground cumin, oyster sauce (optional)

parmesan cheese, grated, mayonnaise (do not use reduced-fat or fat free), basil, dried, garlic salt, garlic powder, oregano, dried, onion salt, buttermilk biscuits

boneless eye of round beef steak (4 steaks - 4oz. each, fat trimmed), flour, egg whites or 1/4 cup egg beaters egg substitute, skim milk, dry breadcrumbs (seasoned or unseasoned your choice), vegetable oil cooking spray, salt & pepper, margarine, all-purpose flour, skim milk or 2 cups fat-free half-and-half, beef bouillon granules, nonfat sour cream, salt & pepper, to taste

potatoes , cut into 1/4 inch slices, tenderized beef round steak, 1/4 to 1/2 inch thick, crushed fat-free saltine crackers, egg white, water, skim milk, flour, pepper, basil

pita, olive oil-flavored cooking spray, crumbled reduced-fat feta cheese, dried oregano