108 roasted sprout salad Recipes

moong mixed sprouts (steamed ), onion, chopped tomato, salt, red chili powder, lemon juice, cumin powder (roasted)

mung bean sprouts - clean, wash and drain, baby pea sprouts (dow miao) - wash and drain, stalk lemongrass - discard tough outer leaves , use bottom half only, fresh turmeric - scrape and julienne, fresh red chili - discard seeds and julienne, level tbsp fresh grated coconut (without skin ), crushed roasted peanuts, half tsp red pepper or red chili flakes (optional), dressing ingredients, fresh squeezed lime juice, roasted sesame oil, level tsp sugar or to taste, level tsp salt or to taste

salad, bean thread noodles (cellophane noodles), snow peas , thinly sliced on diagonal (about 1 1/3 cups), bean sprouts, matchstick-size strips seeded peeled cucumber, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, chopped roasted salted peanuts, shredded carrot, water, thai fish sauce (nam pla), sugar, fresh lime juice, garlic clove, minced, minced serrano chili, chili-garlic sauce, scallops, sea scallops, sugar, vegetable oil, shallots, thinly sliced, chopped lemongrass, garlic clove, chopped

chicken thigh fillets, chili paste, sugar, salt, fish sauce, peanut oil, peanuts , chopped roasted, yellow onions, fried not too browned, red onion, thinly sliced, garlic cloves, finely minced, fresh ginger, green onion, limes, squeezed, thai red chili pepper (optional), seedless cucumber , also thinly sliced in lengthwise (use 1/2- 1 in option), carrot , larger, grated (or thinly sliced in lengthwise), daikon radish (or any tubers, spice which have unami taste ( the 5 th taste), bean sprouts, cabbage (asia ), bell peppers (mix colors ), cilantro, chopped, fresh lime leaves , fine julienne, tomato

mesclun, roasted chicken breast, diced, raisins, alfalfa sprout, chickpeas, dry roasted sunflower seeds, unsalted, beet, sliced, firm tofu, cubed, feta cheese, crumbled, red cabbage, shredded, hard-boiled eggs, sliced, broccoli floret, carrot , julienned, salad dressing, low-fat (optional)

romaine lettuce hearts, trimmed, washed, dried and torn into bite-sized pieces, bean sprouts, washed and dried, scallions, prepared and cut in small pieces on the diagnional, carrot , scrubbed and grated, strawberries, fresh, washed, dried and sliced thin, wasabi , peas (* peas are dried green peas that are covered with salt, sugar and powder), mixed sprouts, cucumber, peeled and cut paper -thin, tomatoes , sliced lenght-wise into four parts, star fruit, sliced thin, pits removed, roasted cashew nuts, whole, unsalted, balsamic vinegar, extra virgin olive oil, fresh ground black pepper, salt , to taste, fresh parsley, coarsely chopped

vegetable oil, onion, cut into 1-inch chunks, brown sugar , firmly packed, red wine vinegar, catsup, worcestershire sauce, dry mustard, bacon, spinach, washed, trimmed , and torn into bite-size pieces, bean sprouts (or your favorite sprouts), mushrooms, sliced, green onions, sliced, water chestnut, canned, sliced, hard-boiled eggs, chopped, dry roasted sunflower seeds

brussel sprouts, yukon gold potatoes, salt, pepper, dried rosemary, olive oil, red bell pepper, cut into bite-size chunks, walnuts ,coarsley chpd, capers, dressing, extra-virgin olive oil, white wine vinegar, salt and pepper to taste

dijon mustard, garlic clove, finely minced, white wine vinegar, sugar, salt, pepper, olive oil, brussels sprouts, olive oil, salt, pepper, grape or cherry tomatoes, halved, minced green onions, minced fresh flat-leaf parsley

heads broccoflower (green cauliflower) or cauliflower, cut into florets (about 16 cups), extra-virgin olive oil, salt, divided, freshly ground black pepper, trimmed brussels sprouts, (about 1 lb), halved, grated orange rind, fresh-squeezed orange juice, coarsely chopped pitted kalamata olives, chopped fresh flat-leaf parsley, capers

fresh brussels sprouts, salt, black pepper, plain yogurt, own parmesan and roasted garlic salad dressing, shavings parmesan cheese (to garnish )

dijon mustard, aged balsamic vinegar, rice wine vinegar, hoisin sauce, minced garlic, minced ginger, minced shallots, peanut oil, olive oil, salt , to taste, haricots verts, trimmed, snow peas, trimmed, endive leaves, bean sprouts, sliced roast duck, warmed, sliced scallions, green parts only, cilantro, white sesame seeds, toasted

whole fryer chicken, olive oil, for drizzling, salt and freshly cracked black pepper, garlic , smashed, fresh thyme, lemon, cut in quarters, percent greek yogurt, mayo, dijon mustard, toasted walnuts, chopped, dried cranberries, chopped, celery ribs, diced, red onion, minced, lemons , zested and juiced, chopped fresh tarragon, water chestnuts, drained and chopped, salt and freshly cracked black pepper, four 12-inch whole wheat tortillas, broccoli sprouts, roma tomatoes, sliced

roast beef (from deli counter), thinly sliced, european salad mix (iceberg, romaine, escarole, endive, and radicchio), bean sprouts, well drained, diced tomatoes with green chilies, well drained, coarsely chopped fresh basil (no substitute; measure loosely packed), vegetable oil, asian roasted sesame oil, soy sauce, garlic clove, finely minced, minced fresh lemongrass or 1 tsp finely grated lemon zest, minced fresh ginger, chicken broth, fresh lemon juice, freshly ground black pepper, salt , to taste

salad : 1/2 box whole wheat spaghetti, broccoli slaw, stalks celery, red or green pepper, roasted garlic, green onions, onion sprouts, toasted pine nuts/sesame seeds (toast for a few minutes in oven at 350), sauce : 4 tblsp each sweet red chili + peanut satay, tblsp olive oil, red pepper flakes, a few squirts of soy sauce, salt and pepper

beets, ruby red grapefruit, alfalfa sprouts, trimmed, salad dressing, extra-virgin olive oil, shallot, minced, salt, grinds black pepper, red wine vinegar, thyme leaves from 10 delicate sprigs

beets, ruby red grapefruit, alfalfa sprouts, trimmed, extra-virgin olive oil, shallot, minced, salt, grinds black pepper, red wine vinegar, thyme leaves from 10 delicate sprigs

romaine lettuce, radish sprouts or 1/2 cup other bean sprouts, water chestnuts (sliced ), sliced green onion, seedless cucumber (thinly sliced ), cooked chicken breasts, cut in 1-inch strips, frozen petite sweet peas, thawed, mayonnaise, curry powder, sugar, ground ginger, dry roasted peanuts, tomatoes (halved ), raisins (or dried cranberries)