Roasted Vegetable Salad Recipe

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Ingredients:

Serving

1 lb small brussel sprouts
1 lb small yukon gold potatoes
1/4 tsp salt
1/4 tsp pepper
1/4 tsp dried rosemary
3 tbsp olive oil
1 large red bell pepper, cut into bite-size chunks
1/4 cup walnuts ,coarsley chpd
2 tbsp capers
dressing
2 tbsp extra-virgin olive oil
1 1/2 tbsp white wine vinegar
salt and pepper to taste

Directions:

Preheat oven to 400 degrees.
For salad, wash, trim, and pat dry brussels sprouts. Make slits in bottoms. Scrub and pat dry potatoes;cut into halves.
Place Brussel Sprouts and potatoes in shallow roasting pan; sprinkle with salt,pepper and rosemary. Drizzle with olive oil;toss to coat. Roast 20 min. Stir in bell pepper;roast 15 min or until tender. Transfer to large serving bowl; stir in walnuts and capers.
For dressing; whisk oil,vinegar,salt, and pepper in small bowl until blended. Pour over salad; toss to coat. Serve at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.43 Kcal (730 kJ)
Calories from fat	101.56 Kcal
		% Daily Value*
Total Fat	11.28g	17%
Sodium	147.34mg	6%
Potassium	498.06mg	11%
Total Carbs	16.61g	6%
Sugars	2.3g	9%
Dietary Fiber	3.39g	14%
Protein	3.82g	8%
Vitamin C	73.4mg	122%
Vitamin A	0.4mg	12%
Iron	53mg	294%
Calcium	36.7mg	4%

Amount Per 100 g
Calories	116.31 Kcal (487 kJ)
Calories from fat	67.72 Kcal
		% Daily Value*
Total Fat	7.52g	17%
Sodium	98.25mg	6%
Potassium	332.1mg	11%
Total Carbs	11.08g	6%
Sugars	1.53g	9%
Dietary Fiber	2.26g	14%
Protein	2.55g	8%
Vitamin C	48.9mg	122%
Vitamin A	0.2mg	12%
Iron	35.3mg	294%
Calcium	24.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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