19 rice pts Recipes

  • Wild Rice And Mushroom Soup
    wild rice washed and drained, water, butter and
    9 More
    wild rice washed and drained, water, butter, onion chopped fine, carrot cut brunoise, flour, pt chicken stock hot, mushrooms sliced, pt milk, hot, salt & white pepper, heavy cream hot, as needed chopped parsley
    30 min, 12 ingredients
  • Fried Rice With Smoked Ham (9 Ww Pts)
    oil, divided, egg, lightly beaten and
    11 More
    oil, divided, egg, lightly beaten, vertically sliced onions (about 2 large onions), garlic, minced, lean julienne-cut smoked ham, cooked brown basmati rice or 7 cups basmati rice, frozen green pea, thawed, whole baby corn, low sodium soy sauce, dark sesame oil, salt, white pepper, fresh cilantro stem (optional)
    20 min, 13 ingredients
  • Lemony Rice Pudding with Figs and Saba
    uncooked long-grain rice, powdered sugar, milk and
    6 More
    uncooked long-grain rice, powdered sugar, milk, granulated sugar, lemon zest, salt, vanilla bean, split, pt. fresh figs, quartered, saba (see pantry key, below)
    9 ingredients
  • Cheesy Wild Rice Soup
    bacon, diced, onion, chopped, cream of potato soup and
    5 More
    bacon, diced, onion, chopped, cream of potato soup, pts. half-and-half, american cheese, shredded, biscuit bowls, tube refrigerated jumbo flaky biscuits, non-stick vegetable spray
    8 ingredients
  • Ww Asian Marinated Asparagus - 1 Pt.
    asparagus spear, water, seasoned rice vinegar and
    3 More
    asparagus spear, water, seasoned rice vinegar, soy sauce (i use lite ), gingerroot, chopped, sesame oil
    10 min, 6 ingredients
  • Szechuan Chicken With Peanuts 6 Ww Pts
    chicken breast , cut into strips, hoisin sauce, cornstarch and
    10 More
    chicken breast , cut into strips, hoisin sauce, cornstarch, chicken broth, rice vinegar, sugar, chili-garlic sauce, oil, minced peeled gingerroot, garlic cloves, minced, green bell pepper, chopped, carrots , thinly sliced on the diagonal, unsalted dry roasted peanuts
    20 min, 13 ingredients
  • Ww 4 Pt. Chicken With Peanut Dipping Sauce
    boneless skinless chicken breasts, plain nonfat yogurt and
    7 More
    boneless skinless chicken breasts, plain nonfat yogurt, low-fat peanut butter, creamy, low sodium soy sauce, rice wine vinegar, garlic powder, ground red pepper, tomatoes, snow peas, blanched (i don tsp blanch them)
    20 min, 9 ingredients
  • Calamari With Lemon Rice Australian Ww  5 Pts Calamari With Lemon Rice Australian Ww 5 Pts
    fresh squid rings, flour, seasoned with, salt & pepper and
    4 More
    fresh squid rings, flour, seasoned with, salt & pepper, salad mixed vegetables, cooked rice, seasoned with, grated lemon rind, lemon wedge, to serve
    25 min, 7 ingredients
  • Busy Day Crock-Pot Chicken & Rice 3.5 Pts/Serving Busy Day Crock-Pot Chicken & Rice 3.5 Pts/Serving
    boneless skinless chicken breast and
    6 More
    boneless skinless chicken breast, fat-free cream of chicken soup, fat-free cream of mushroom soup, chicken rice-a-roni, add some twang with poultry seasoning (optional), green beans (optional) or corn (optional) or lima beans, to get your veggies for the day (optional)
    8 hour , 7 ingredients
  • Ww No-Cook Asian Peanut Sauce (2 Pts) Ww No-Cook Asian Peanut Sauce (2 Pts)
    creamy natural-style peanut butter, vegetable broth and
    8 More
    creamy natural-style peanut butter, vegetable broth, balsamic vinegar, seasoned rice vinegar, soy sauce, minced peeled fresh ginger, toasted sesame oil, worcestershire sauce, hot red pepper sauce (i like to use frank s), sugar
    5 min, 10 ingredients
  • Hungry Girl Kung Pao Chicken 4 Ww Pts. Hungry Girl Kung Pao Chicken 4 Ww Pts.
    boneless skinless chicken breasts, cubed and
    16 More
    boneless skinless chicken breasts, cubed, mushroom, cut into chunks, red bell peppers or 3/4 cup green bell pepper, cut into chunks, celery, chopped, onion, chopped, canned water chestnut, sliced, halved, reduced sodium soy sauce, water, cold, divided, rice vinegar, no calorie artificial sweetener, splenda granulated, cornstarch, dry-roasted unsalted peanuts, chopped, garlic, minced, red chili sauce , can add more for extra spice if desired, salt , to taste, pepper , to taste, red pepper flakes , to taste
    30 min, 17 ingredients
  • Asian Pork Cutlets 4.5 Pts Ww Australian Asian Pork Cutlets 4.5 Pts Ww Australian
    plum sauce (60ml), soy sauce, chinese five spice powder and
    3 More
    plum sauce (60ml), soy sauce, chinese five spice powder, pork cutlets, fat trimmed, baby bok choy, white rice (200g)
    11 min, 6 ingredients
  • Chicken Enchilada Casserole Recipe 5 pts Chicken Enchilada Casserole Recipe 5 pts
    progresso light southwesternstyle vegetable soup and
    7 More
    progresso light southwesternstyle vegetable soup, boneless, skinless chicken breast , cut into thin strips, cream cheese , fat free, cut into cubes, ground cumin, instant uncooked brown rice, corn tortillas (6 inch), red bell pepper, finely chopped, shredded cheese , cheddar, reduced fat
    50 min, 8 ingredients
  • Ww 1 Pt and Gluten Free Puda Flatbread/Wraps Ww 1 Pt and Gluten Free Puda Flatbread/Wraps
    grams flour, rice flour, cumin, ground, salt, pepper and
    2 More
    grams flour, rice flour, cumin, ground, salt, pepper, water, grated zucchini
    40 min, 7 ingredients
  • Crispy Ice Cream Bars Crispy Ice Cream Bars
    crisp rice cereal, toffee bits, unsalted peanuts and
    6 More
    crisp rice cereal, toffee bits, unsalted peanuts, sweetened shredded coconut, unsalted butter, lt. brown sugar, salt, lt. corn syrup, pt.s ice cream(any flavor )
    9 ingredients
  • Blend Of Bayou Seafood Casserole Blend Of Bayou Seafood Casserole
    cream cheese, butter, peeled shrimp, onion, chopped and
    13 More
    cream cheese, butter, peeled shrimp, onion, chopped, ribs celery, chopped, butter, cream of mushroom soup, mushrooms, drained, red bell pepper, garlic salt, tabasco, red pepper, pt. crabmeat (1 can), cooked rice, cheddar cheese, shredded, cracker crumbs
    30 min, 17 ingredients
  • Dill Orzo Pasta Salad With Cucumber And Feta Dill Orzo Pasta Salad With Cucumber And Feta
    orzo pasta salad with tomato, cucumber, red onions and fe... and
    11 More
    orzo pasta salad with tomato, cucumber, red onions and feta ingredients, orzo pasta, sm english cucumber; peeled, olive oil, coarsely chopped fresh dill (or more , to taste), champagne vinegar, rice wine vinegar, sm red onion; minced, feta cheese; crumbled (french feta is creamier and works best), lg clove garlic; minced, salt and pepper, pt yellow cherry tomatoes
    12 ingredients




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