Blend Of Bayou Seafood Casserole Recipe

Posted by
Rate It!
Blend Of Bayou Seafood Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt cream cheese and butter using double boiler. Saute shrimp, onion, bell pepper, celery in 2 tablespoons butter. Add to the first mixture. Add soup, mushrooms, seasonings, crabmeat, and rice. Mix well, place in 2 quart casserole and top with cheese and crackers. Bake at 350 degrees for 30 minutes until bubbly.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.91 Kcal (1854 kJ)
Calories from fat 312.54 Kcal
% Daily Value*
Total Fat 34.73g 53%
Cholesterol 102.07mg 34%
Sodium 868.23mg 36%
Potassium 181.59mg 4%
Total Carbs 26.39g 9%
Sugars 2.54g 10%
Dietary Fiber 2g 8%
Protein 8.17g 16%
Vitamin C 9.4mg 16%
Vitamin A 0.4mg 12%
Iron 4.2mg 23%
Calcium 55.9mg 6%
Amount Per 100 g
Calories 246.9 Kcal (1034 kJ)
Calories from fat 174.22 Kcal
% Daily Value*
Total Fat 19.36g 53%
Cholesterol 56.9mg 34%
Sodium 483.99mg 36%
Potassium 101.23mg 4%
Total Carbs 14.71g 9%
Sugars 1.42g 10%
Dietary Fiber 1.11g 8%
Protein 4.55g 16%
Vitamin C 5.2mg 16%
Vitamin A 0.2mg 12%
Iron 2.3mg 23%
Calcium 31.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top