1937 regular given Recipes

  • Cocamocha Rum Cafe  (Regular and Diabetic Directions Given)
    brewed coffee, hot and fresh and
    4 More
    brewed coffee, hot and fresh, fat-free evaporated milk (or whole milk), dutch-processed cocoa powder, rum extract, splenda sugar substitute (or to taste)
    5 min, 5 ingredients
  • Regular Crepes
    all-purpose flour, white sugar, baking powder, salt, milk and
    3 More
    all-purpose flour, white sugar, baking powder, salt, milk, butter, melted, vanilla extract, eggs
    30 min, 8 ingredients
  • Regular Sandwich
    whole wheat bread, turkey breast, mozzarella cheese and
    2 More
    whole wheat bread, turkey breast, mozzarella cheese, fat free mayo, mustard
    5 ingredients
  • Regular Tomato Sauce
    whole pealed tomatoes, tomato paste, red bell pepper and
    4 More
    whole pealed tomatoes, tomato paste, red bell pepper, onion, kalamata olives, dried porcini mushrooms, carrot
    7 ingredients
  • Regular Old Fruit Bowl
    cantaloupe, watermelon, pineapple, honeydew
    10 min, 4 ingredients
  • Regular Chicken Breasts
    fresh chicken breasts, salt, black pepper, olive oil
    30 min, 4 ingredients
  • Coffee Chocolate Chip Biscotti   (Diabetic Adaptations Given)
    warm water, instant coffee granules, good quality and
    9 More
    warm water, instant coffee granules, good quality, all-purpose flour (replace 3/4 cup of white flour with whole wheat), baking powder, baking soda, eggs (3/4 cup eggbeaters), granulated sugar (i used 1/2 cup splenda granulated and 1/4 cup splenda brown sugar blend), vanilla extract, salt, vegetable oil, semi-sweet chocolate chips
    50 min, 11 ingredients
  • Easy Vanilla Poppy Seed Bread  (Diabetic Changes Given)
    all-purpose flour, sugar (or 1/4cup and 3/4 c splenda) and
    7 More
    all-purpose flour, sugar (or 1/4cup and 3/4 c splenda), baking powder, salt, poppy seeds, eggs or 1/2 cup egg beaters egg substitute, milk or 1 1/2 cups skim , at room temperature, butter or 1/3 cup margarine, melted, vanilla extract
    1 hour 15 min, 9 ingredients
  • Sweet Potato Scones, the Best (Diabetic Changes Given)
    all-purpose flour, brown sugar (1/8 cup splenda ) and
    8 More
    all-purpose flour, brown sugar (1/8 cup splenda ), baking powder, pumpkin pie spice, salt, baking soda, cold butter (heart healty margarine), egg, lightly beaten (1/4 cup eggbeaters), mashed sweet potatoes, low-fat buttermilk
    26 min, 10 ingredients
  • Taco Meat
    oil (your choice , but vegetable oil is best, (not needed... and
    10 More
    oil (your choice , but vegetable oil is best, (not needed if meat is not the leanest), ground beef (this makes a big batch but it freezes well), onion (medium diced ), bell pepper (diced , can use any color pepper, i use red), potato, peeled and diced (trust me), diced tomatoes (including juice), garlic powder, salt, ground cumin (more or less given your taste), ranch style beans (14 oz can-original flavor, don tsp strain, this product is available in texas), black pepper
    1 hour , 11 ingredients
  • British Mushy Peas (Using Regular Spring Peas) British Mushy Peas (Using Regular Spring Peas)
    frozen peas, rinsed (regular english peas or spring peas) and
    4 More
    frozen peas, rinsed (regular english peas or spring peas), unsalted butter, salt (to taste), pepper , to taste, fresh mint (a small handful of leaves)
    20 min, 5 ingredients
  • Regular Scrambled Egg Whites Regular Scrambled Egg Whites
    egg whites, egg yolk, milk
    15 min, 3 ingredients
  • Regular 13 Bean Soup Regular 13 Bean Soup
    bean soup mix (find the the dried bean aisle in grocery) and
    9 More
    bean soup mix (find the the dried bean aisle in grocery), ham hock (or you could use fat back or salt pork), ground beef (use more if you want to stretch it out), onion, chopped, green bell pepper, chopped, crushed roma tomatoes, cheddar cheese (you pick!) or 1 1/2 cups monterey jack cheese (you pick!) or 1 1/2 cups mozzarella cheese (you pick!), chopped fresh mushrooms, salt and pepper, worcestershire sauce
    17 min, 10 ingredients
  • Regular Guy Coleslaw Regular Guy Coleslaw
    head green cabbage, shaved, carrots, grated, spring onions and
    5 More
    head green cabbage, shaved, carrots, grated, spring onions, mayonnaise, white wine vinegar or 1 tbsp white vinegar, pepper, paprika, splenda sugar substitute or 1 tbsp sugar
    10 min, 8 ingredients
  • Regular-Size Banana-Cranberry-Nut Bread Loaves Regular-Size Banana-Cranberry-Nut Bread Loaves
    chopped pecans, cream cheese, softened, butter, softened and
    10 More
    chopped pecans, cream cheese, softened, butter, softened, sugar, eggs, all-purpose flour, baking powder, baking soda, salt, mashed ripe bananas, chopped fresh cranberries, vanilla extract, orange glaze
    13 ingredients
  • Regular No-Bake Key Lime Pie Regular No-Bake Key Lime Pie
    cream cheese, softened or whipped heavy cream and
    4 More
    cream cheese, softened or whipped heavy cream, key lime juice, vanilla extract, sweetend condensed milk, graham-cracker crust
    10 min, 5 ingredients
  • Liz's Five-Star  Potato Soup  (Given by Kids) Liz's Five-Star Potato Soup (Given by Kids)
    russet potatoes, peeled and diced 1 inch pieces and
    11 More
    russet potatoes, peeled and diced 1 inch pieces, chicken broth, onion powder, garlic and herb seasoning, chicken bouillon, monterey jack cheese, shredded, bacon , cooked crisp and crumbled, half-and-half, instant mashed potatoes, salt and pepper, cheddar cheese, shredded, green onion, chopped
    30 min, 12 ingredients




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