20 reduced dijon tuna Recipes
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white water-packed tuna, drained and flaked and10 Morewhite water-packed tuna, drained and flaked, marinated quartered artichoke hearts, drained and chopped, chopped onion, reduced-fat mayonnaise, grated parmesan cheese, lemon juice, dijon mustard, whole wheat bread, toasted, cucumber slices, tomato, shredded lettuce20 min, 11 ingredients
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uncooked egg noodles, zucchini , cut into 1/4-inch slices and14 Moreuncooked egg noodles, zucchini , cut into 1/4-inch slices, olive oil, divided, celery rib, chopped, garlic clove, minced, tuna, drained and flaked, reduced-fat sour cream, reduced-fat mayonnaise, green onions, thinly sliced, dijon mustard, dried thyme, salt, pepper, shredded monterey jack cheese, tomato, chopped, minced fresh basil1 hour 5 min, 16 ingredients
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whole wheat rotini, reduced-fat sour cream, greek yogurt and7 Morewhole wheat rotini, reduced-fat sour cream, greek yogurt, dijon mustard, reduced-fat cheddar cheese, shredded, canned albacore tuna , packed in water, drained, frozen peas, salt, fresh ground black pepper, whole wheat panko breadcrumbs30 min, 11 ingredients
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light water-packed tuna, drained and flaked and9 Morelight water-packed tuna, drained and flaked, chopped celery, chopped sweet onion, reduced-fat mayonnaise, minced fresh parsley, lemon juice, minced fresh tarragon or 1/4 tsp dried tarragon, dijon mustard, white pepper, lettuce leaves , optional10 min, 10 ingredients
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greek olives, capers, drained, lemon juice and11 Moregreek olives, capers, drained, lemon juice, grated lemon peel, garlic clove, peeled, olive oil, divided, tuna steaks (6 oz each), pepper, french bread baguette (10-1/2 oz), reduced-fat mayonnaise, dijon mustard, roasted sweet red peppers, drained and cut into strips, red onion, boston lettuce leaves25 min, 14 ingredients
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hard-cooked egg, lemon juice, black pepper, tuna steak and9 Morehard-cooked egg, lemon juice, black pepper, tuna steak, diced celery, raisins, minced green onions, reduced-fat mayonnaise, dijon mustard, unsweetened pineapple tidbits, drained, whole-wheat pitas, cut in half, torn bibb lettuce, thick) tomato slices14 ingredients
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uncooked egg noodles, tuna in water, drained and9 Moreuncooked egg noodles, tuna in water, drained, sliced mushrooms, frozen peas, thawed, nonfat sour cream, fat-free mayonnaise, dijon mustard, dried thyme (be careful with this), salt, black pepper, shredded reduced-fat cheese, any kind30 min, 11 ingredients
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rotini pasta, cooked , rinsed under cold water and draine... and11 Morerotini pasta, cooked , rinsed under cold water and drained well, sweet red pepper, seeded and diced, cucumber, peeled and diced, green onions, sliced, tuna in water, drained and flaked, dijon mustard, plain nonfat yogurt, reduced-fat mayonnaise, italian parsley, chopped, dill weed, chopped, salt , to taste, black pepper , to taste25 min, 12 ingredients
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Tuna Meltschopped celery, light mayonnaise, dijon mustard and6 Morechopped celery, light mayonnaise, dijon mustard, lime juice, coarsely ground black pepper, white tuna in water, drained, english muffins, split and toasted, thick) slices tomato, shredded reduced-fat swiss cheese9 ingredients
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South Beach Diet Confetti Tuna Wraptuna, drained and flaked, chopped green bell peppers and6 Moretuna, drained and flaked, chopped green bell peppers, chopped red bell peppers, chopped yellow bell peppers, green onions, sliced, dijon mustard, reduced-fat sharp cheddar cheese, halved, leaves lettuce leaves10 min, 8 ingredients
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Grilled Tuna Steaks With Horseradish Sauceworcestershire sauce, low-sodium soy sauce, olive oil and10 Moreworcestershire sauce, low-sodium soy sauce, olive oil, dried oregano, freshly ground black pepper, garlic cloves, minced, tuna steaks (about 1 inch thick ), reduced-fat sour cream, prepared horseradish, salt, dijon mustard, worcestershire sauce13 ingredients
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Edamame-Rice Salad with Teriyaki Tuna (Robin Miller)cooked arborio rice and10 Morecooked arborio rice, sauteed edamame , reserved from flank steak with and wasabi-mustard dressing, grated carrots, chopped scallions, green parts only, chopped fresh cilantro leaves, sesame oil, hot dijon-style mustard, prepared tuna fillets, reduced-sodium teriyaki sauce, salt and ground black pepper, red lettuce leaves or 4 large radicchio leaves15 min, 11 ingredients
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