1173 red beans fat Recipes

  • Red Bean and Barley Soup
    pearl barley, olive oil, onion, chopped and
    4 More
    pearl barley, olive oil, onion, chopped, cooked red beans (can use canned that are drained and rinsed), low-fat chicken broth (low-fat chicken stock) or 4 cups vegetable broth, preferably homemade (low-fat chicken stock), salt, chopped fresh parsley
    1 hour 30 min, 7 ingredients
  • Red Beans and Rice
    reduced-fat smoked turkey sausage, chopped onions and
    12 More
    reduced-fat smoked turkey sausage, chopped onions, chopped green peppers, sliced celery, jalapeno, minced, minced garlic, bay leaves, dried thyme, red beans, drained and rinsed (or 8 oz of dried beans sorted, soaked and cooked per package directions, then drained), chicken broth, tabasco sauce, cayenne pepper, ground black pepper, hot cooked rice
    45 min, 14 ingredients
  • Red Bean and Poblano Chili
    poblano pepper, seeded and cut into thirds lengthwise and
    15 More
    poblano pepper, seeded and cut into thirds lengthwise, chili powder, ground cumin, dried oregano, salt, garlic cloves, minced, diced tomatoes, undrained, vegetable broth, red beans, rinsed and drained, chopped yellow or orange bell pepper, vertically sliced red onion, minced fresh cilantro, tomato paste, sliced green onions, divided, reduced-fat sour cream, shredded pepper jack cheese
    6 hour 20 min, 16 ingredients
  • Red Beans & Rice (Pressure Cooker)
    olive oil, bacon fat, onion, chopped and
    13 More
    olive oil, bacon fat, onion, chopped, green pepper, chopped, stalks celery, chopped, garlic cloves, minced, white pepper, black pepper, cayenne, paprika, salt, dried red beans , unsoaked, ham stock (use (pressure cooker)), bay leaves, andouille sausage , split in half lengthwise, green onions or flat leaf parsley, to garnish
    1 hour 5 min, 16 ingredients
  • Popeye's Red Beans and Rice II
    pork fat, red beans or 2 (15 oz) cans kidney beans, water and
    9 More
    pork fat, red beans or 2 (15 oz) cans kidney beans, water, brown sugar, salt, garlic powder, onion powder, hot pepper sauce, water, butter, salt, rice
    40 min, 12 ingredients
  • Faux-Fongo with Red Bean Gravy (Sunny Anderson)
    olive oil, onion, diced and
    14 More
    olive oil, onion, diced, green bell pepper, seeded and diced into 1/4-inch pieces, garlic cloves, minced, tomato paste, ground cumin, roma or plum tomatoes, seeded and diced, chicken broth, red beans or pinto beans, kosher salt and freshly cracked black pepper, vegetable oil, for frying, green plantains, bacon , fried crisp, plus 3 tbsp reserved fat, garlic cloves, kosher salt, special equipment : food processor and 4 (6-oz) ramekins
    2 hour , 16 ingredients
  • Low Fat Red Beans and Rice
    dried red beans, water, ham soup base and
    16 More
    dried red beans, water, ham soup base, chopped yellow onions, olive oil, green onion, chopped, garlic cloves, crushed, parsley, chopped, salt, red pepper, black pepper, sugar, tabasco sauce, oregano, thyme leaves, worcestershire sauce, tomato sauce, seasoning salt, cooked rice
    5 hour 30 min, 19 ingredients
  • Chicken and Red Bean Tostadas
    flour tortillas, vegetable oil and
    6 More
    flour tortillas, vegetable oil, grilled chicken breast halves, chopped (about 12 oz. total ), red beans, drained and rinsed, shredded monterey jack, shredded romaine lettuce (from 1 head ), tomato salsa, low-fat sour cream
    29 min, 8 ingredients
  • Cuban-Style Red Beans and Rice
    bacon slices, olive oil, chopped onion and
    13 More
    bacon slices, olive oil, chopped onion, chopped green bell pepper (about 1 medium), garlic cloves, minced, tomato paste, uncooked long-grain rice, dried oregano, ground cumin, salt, black pepper, bay leaf, water, fat-free , less-sodium chicken broth, divided, red beans, rinsed and drained, sliced green onions (optional)
    16 ingredients
  • Jamaican Red Beans and Rice Soup
    bacon slices, cut crosswise into thin strips and
    6 More
    bacon slices, cut crosswise into thin strips, chopped onion (1 small), fat-free , less-sodium chicken broth, jamaican jerk seasoning (such as mccormick), red beans, rinsed and drained (such as bush s), microwaveable precooked whole-grain brown rice (such as uncle ben s ready rice), chopped fresh cilantro
    14 min, 7 ingredients
  • Red Beans and Rice Red Beans and Rice
    low-fat smoked sausage, thinly sliced, chopped onion and
    11 More
    low-fat smoked sausage, thinly sliced, chopped onion, chopped green bell pepper, garlic clove, minced, red beans, drained, no-salt-added stewed tomatoes, undrained and chopped, water, no-salt-added tomato paste, dried oregano, dried thyme, hot sauce, bay leaf, cooked long-grain rice
    14 ingredients
  • Low- Calorie Cabbage  Red Bean Soup Low- Calorie Cabbage Red Bean Soup
    fat-free chicken broth, cabbage, chopped, onion and
    8 More
    fat-free chicken broth, cabbage, chopped, onion, chopped celery, green pepper, frozen spinach, chopped garlic, chopped tomatoes, salt and pepper, morning star soy crumbles (optional), canned red beans
    1 hour , 11 ingredients
  • Slow Cooker Coconut Red Beans and Rice Slow Cooker Coconut Red Beans and Rice
    onion, finely diced, dried red beans and
    7 More
    onion, finely diced, dried red beans, garlic cloves, minced, red pepper flakes, coconut milk (full fat is best. if you prefer to use low fat , add a drop or two of coconut extract to intensify th), chicken broth, grain basmati rice, kosher salt, limes, cut in wedges (optional)
    8 hour 15 min, 9 ingredients
  • Spicy Black and Red Bean Soup Spicy Black and Red Bean Soup
    chopped medium-sized onions, carrots (sliced or baby ) and
    10 More
    chopped medium-sized onions, carrots (sliced or baby ), garlic cloves, minced, reduced-sodium fat-free chicken broth, sugar, frozen white shoepeg corn or 1 (16 oz) package peas, red beans or 1 (16 oz) can kidney beans, drained and rinsed, black beans, drained and rinsed, canned italian tomatoes, canned no salt-added diced tomatoes, undrained, chopped green chilies, undrained, ground beef (blotted and rinsed in warm water)
    7 hour 30 min, 12 ingredients
  • Fat Tuesday's Skinny Red Beans Fat Tuesday's Skinny Red Beans
    red onion, chopped, garlic cloves, minced, olive oil and
    15 More
    red onion, chopped, garlic cloves, minced, olive oil, carrot, chopped, celery ribs, chopped, bell pepper, chopped (any color ), oregano, thyme, basil, marjoram, crushed red pepper flakes, tomatoes, kidney beans, rinsed and drained, deli prepared mustard or 1 tbsp dijon-style mustard, maple syrup or 1 tbsp brown sugar, fresh parsley, chopped, salt, pepper
    25 min, 18 ingredients
  • Best Ever Low Fat Mexican Soup Best Ever Low Fat Mexican Soup
    red beans, pinto beans, black beans, whole kernel corn and
    8 More
    red beans, pinto beans, black beans, whole kernel corn, taco seasoning, fat free ranch dressing, picante sauce, whole wheat tortillas, shredded into bite size pieces, fat-free cheddar cheese, water (or more if you like it really soupy), salt and pepper, garlic
    45 min, 12 ingredients
  • 6 Can Sb  Mexican Chicken  Bean Soup 6 Can Sb Mexican Chicken Bean Soup
    fat free chicken broth, rotel, black beans and
    3 More
    fat free chicken broth, rotel, black beans, red kidney beans, fat-free refried beans, white chicken meat packed in water
    20 min, 6 ingredients
  • Red Beans and Rice Red Beans and Rice
    dry red kidney beans, smoked pork or ham, diced and
    21 More
    dry red kidney beans, smoked pork or ham, diced, rendered pork fat, ribs celery, diced, yellow onion, sliced, red bell pepper, diced, green bell pepper, diced, salt, red pepper flakes, tomato paste, garlic, sliced, chicken stock, hot sauce (recommended : tabasco), red wine vinegar, green onions, sliced, freshly chopped cilantro leaves, freshly chopped green onions, freshly chopped flat-leaf parsley, freshly chopped mint leaves, olive oil, salt, jasmine rice, water
    2 hour 20 min, 23 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top