38 raw vegetable chips Recipes
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raw vegetables of your choice - prepared and steamed and5 Moreraw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers30 min, 6 ingredients
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garlic cloves, minced and then mashed and9 Moregarlic cloves, minced and then mashed, garbanzo beans (chickpeas), drained and rinsed, tahini (roasted, not raw), freshly squeezed lemon juice, water, cumin, olive oil, salt, pine nuts (toasted ) and parsley (chopped) for garnish, pita chips ,cracker or raw vegetables10 ingredients
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cooked chicken, diced or shredded (canned chicken breast ... and6 Morecooked chicken, diced or shredded (canned chicken breast works well too), red hot sauce (or to taste), chopped celery, cream cheese, ranch dressing, shredded cheddar cheese, tortilla chips (for dipping ) or crackers (for dipping) or raw vegetables (for dipping)40 min, 7 ingredients
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fresh asparagus trimmed and cut into 1-inch pieces and10 Morefresh asparagus trimmed and cut into 1-inch pieces, chopped onion, garlic clove, chopped seeded tomato, reduced-fat mayonnaise, lemon juice, salt, minced fresh cilantro, chili powder, drops hot pepper sauce, assorted raw vegetables and tortilla chips20 min, 11 ingredients
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ripe hass avocadoes, pitted and peeled and12 Moreripe hass avocadoes, pitted and peeled, tomatoes, seeded and chopped, spanish onion, chopped, lemon juice (or lime, freshly squeezed), salt, worcestershire sauce, tabasco sauce, cayenne (depending on the heat you want), garlic, minced (or garlic powder), ground cumin, tortilla chips , for serving, raw vegetables , for serving, salsa10 min, 13 ingredients
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Spicy Yogurt Dip with Chips and Vegetablesplain yogurt, fresh jalapeno chilies, coriander seeds and12 Moreplain yogurt, fresh jalapeno chilies, coriander seeds, fennel seeds, cumin seeds, water, shallots, vegetable oil, fresh mint leaves, fresh flat-leafed parsley leaves, dry-roasted peanuts, grated fresh lime zest, fresh lime juice, potato chips, assorted raw vegetables such as cherry tomatoes , trimmed radishes, cucumber spears, celery sticks15 ingredients
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Holiday Vegetable Dipmayonnaise, grated onion, cider vinegar, chili sauce and4 Moremayonnaise, grated onion, cider vinegar, chili sauce, pepper, dried thyme, minced chives, assorted raw vegetables or potato chips5 min, 8 ingredients
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Garlic Bean Dipwhite kidney or cannellini beans, rinsed and drained and7 Morewhite kidney or cannellini beans, rinsed and drained, cider vinegar, garlic cloves, minced, salt, ground cumin, reduced-fat mayonnaise, minced fresh parsley, baked pita chips or assorted raw vegetables10 min, 8 ingredients
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Chipotle-Chile-Sour Cream Dipchipotle chiles in adobo, mayonnaise, sour cream and5 Morechipotle chiles in adobo, mayonnaise, sour cream, cream cheese, fresh lime juice, salt, green onions, finely chopped, tortilla chips or raw vegetables10 min, 8 ingredients
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Smoky Black Bean And Cheddar Dipblack beans, drained , or 2 cups cooked black beans and4 Moreblack beans, drained , or 2 cups cooked black beans, chipotle chile in adobo, cut into small pieces (use part of the chili if you want it milder), adobo sauce in the can, shredded medium-sharp cheddar cheese, corn or tortilla chips and assorted raw vegetables for serving3 hour , 5 ingredients
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