157425 quick salmon bake low Recipes

canned salmon, drained & skin removed (*), frozen corn, quick-cooking brown rice, low-sodium low-fat chicken broth, green onions, sliced, dill weed, dried, low-fat cheddar cheese, shredded, your favorite hot sauce (optional)

salmon fillets, olive oil , plus, olive oil, salt & freshly ground black pepper (to taste), tomatoes, chopped or 1 (14 oz) can chopped tomatoes, drained, shallots, chopped, fresh lemon juice, dried oregano, dried thyme

salmon fillets, cedar planks , soaked in water for 24 hours, olive oil, onion, finely diced, chopped lobster meat, brandy, heavy cream (35%)

quick oats, baking powder, salt, cinnamon, sugar, oil, eggs, beaten, milk

boneless and skinless canned salmon (pink or red ), crushed low-fat saltine crackers, egg substitute, old bay seasoning, chopped fresh parsley (, or 1 tsp. dried ), black pepper, canola oil or olive oil, lemon wedge, tartar sauce

salmon steaks (about 1-inch thick ), lemon juice (fresh or bottled ), melted butter (no subs!), worcestershire sauce, seasoning salt (can use more to taste), black pepper

rotini pasta, fresh broccoli, florets, boneless cooked salmon, flaked , 2 vaccuum pouches, low-fat small-curd cottage cheese, sour cream, mayonnaise, shredded cheddar cheese, can use american, milk, onion, finely chopped, dry mustard, tarragon, paprika, salt , to taste, pepper , to taste

washed potatoes, pink salmon, drained and flaked, low fat cottage cheese, chives, chopped, lemon juice, grated fresh lemon rind, fresh ground black pepper

soft breadcrumbs , about 1 1/2 slices bread, bisquick, dijon mustard, pepper, green onions, finely chopped, eggs, slightly beaten, salmon, skin and bone removed, drained and flaked, butter, whole wheat hamburger buns, split, lettuce leaf, dill dip or 4 tbsp ranch dip

olive oil, salmon fillets, skinned (3-4 pieces), couscous, snow peas, frozen green peas, lemon , juice and zest of, fresh mint, finely chopped

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

salmon fillets, skin removed, 3/4-inch thick (fresh or frozen ), coarsely chopped fresh oregano, coarsely chopped fresh cilantro, sliced green onion, garlic clove, fresh lemon juice, olive oil, salt, pepper

salmon rolls, soaked cous cous, chopped walnuts, juice of a lemon, red pepper, onion, some ginger, garlic, smoked salmon, dip, low fat philadelphia cream cheese, crushed ginger, garlic powder, chilli powder, lemon juice, balsamic vinegar, ground black pepper, salt .

salmon fillet (remove skin ), soy sauce (i use low sodium ), honey, rice vinegar, gingerroot (minced ), garlic clove, minced, fresh ground pepper, lemons (cut into 4 wedges), skewers (soak in water if using wood skewers )

butter or 1 tbsp margarine, all-purpose flour, ketchup, milk, salmon, drained,flaked ,and picked over, salt and pepper, instant mashed potatoes (or 3 cup. leftover mashed potatoes), shredded cheddar cheese

elbow macaroni, salmon, drained and flaked, marinated artichoke hearts , with oil, italian dressing, capers

frozen hash brown potatoes, thawed, chopped yellow onion, canned salmon, squeezed dry and flaked with a fork, eggs, lightly beaten, chopped fresh dill or 2 tsp dried dill, dijon mustard, ground black pepper, salt, unflavored dry breadcrumbs, extra virgin olive oil, sour cream