46537 quick low bistro Recipes
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low sodium chicken broth and11 Morelow sodium chicken broth, diced low-sodium tomatoes , with juice, onion (sliced or chopped ), dried new mexico chiles, stems & seeds discarded and chiles torn into pieces, chili powder, garlic cloves, fresh cilantro, pumpkin seeds, ground cumin, salt, shredded cooked chicken, black beans or 1 (15 oz) can red beans or 1 (15 oz) can pink beans35 min, 12 ingredients
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low-carb barbecue sauce or 3/4 cup regular barbecue sauce and6 Morelow-carb barbecue sauce or 3/4 cup regular barbecue sauce, soy sauce, sesame oil, splenda granular or 2 tbsp sugar, grated ginger, sambal oelek (optional) or 1 tsp hot sauce (optional), bsp. toasted sesame seeds5 min, 7 ingredients
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Quick Low Salt Cheesy Scalloped Potatoes
white potatoes, flour, skim milk, ground mustard and6 Morewhite potatoes, flour, skim milk, ground mustard, white pepper, unsalted butter, salt substitute, low-sodium cheddar cheese, onion powder, garlic powder35 min, 10 ingredients -
Quick Chicken and Barley Stew
quick-cooking barley, uncooked, low sodium chicken broth and7 Morequick-cooking barley, uncooked, low sodium chicken broth, olive oil, onions, chopped, frozen mixed vegetables, cooked chicken, salt, dried thyme, black pepper25 min, 9 ingredients -
Low Carb Lemon-Blueberry Oat Muffins
quick-cooking oats and14 Morequick-cooking oats, low-carbohydrate baking mix (i.e. -- atkins baking mix), splenda sugar blend for baking (granulated), baking powder, salt, eggs, heavy cream, water, butter, melted, grated lemon peel, vanilla extract, blueberries (if using frozen do not thaw before adding to the batter), quick-cooking oats, splenda brown sugar blend, butter, softened30 min, 15 ingredients -
Low-Fat Butterscotch Oatmeal Pecan Cookies
quick oats, flour, cinnamon, baking soda and6 Morequick oats, flour, cinnamon, baking soda, light brown sugar, light corn syrup, egg whites, lightly beaten, maple extract, toasted chopped pecans, butterscotch chips16 min, 10 ingredients -
Low-Fat Peachy Oatmeal Muffins
quick-cooking oats, buttermilk, brown sugar, applesauce and8 Morequick-cooking oats, buttermilk, brown sugar, applesauce, molasses, eggs, all-purpose flour, baking soda, baking powder, pitted and diced fresh peaches, white sugar, ground cinnamon33 min, 12 ingredients -
Quick and Easy Chinese Chicken
low sodium soy sauce, sherry wine, cornstarch, sugar and5 Morelow sodium soy sauce, sherry wine, cornstarch, sugar, chicken tenders, rinsed and patted dry, vegetable oil, chopped green onion, chopped peeled fresh ginger, garlic, sliced21 min, 9 ingredients -
Quick No-Crust Italian Spinach Pie
low fat cottage cheese and6 Morelow fat cottage cheese, frozen chopped spinach, thawed and well drained, shredded mozzarella cheese or 1 cup italian cheese blend, eggs, lightly beaten, roasted red peppers, well drained, chopped, grated parmesan cheese, dried oregano leaves1 hour , 7 ingredients -
Low Fat Apple Tart
quick-cooking oats, cinnamon, cinnamon, apple juice and7 Morequick-cooking oats, cinnamon, cinnamon, apple juice, apples, peeled, cored, thin sliced, lemon juice, water, cold, gelatin , unflavored, nonfat yogurt, honey, amaretto (or almond extract)50 min, 11 ingredients -
Low Cal Fat Free Granola Base
quick oats, puffed rice cereal, unsweetened applesauce and1 Morequick oats, puffed rice cereal, unsweetened applesauce, honey40 min, 4 ingredients -
Quick Yummy Breakfast
low-fat yogurt (strawberry is perfect) and2 Morelow-fat yogurt (strawberry is perfect), granola bars (this is half a usual bar, you want something oaty and thick, that doesn tsp consist mainly of rice, nu), frozen mixed berries5 min, 3 ingredients -
Low Calorie Peanut Butter Chocolate Chip Cookies
quick-cooking rolled oats, plain, wheat germ , 100 and7 Morequick-cooking rolled oats, plain, wheat germ , 100, unsweetened applesauce, chocolate chips, baking soda, baking powder, better n peanut butter spread, egg white, splenda granular, sugar substitute15 min, 9 ingredients -
Quick Black Bean Soup
low sodium chicken broth (swanson natural goodness) and11 Morelow sodium chicken broth (swanson natural goodness), chorizo sausage, onion (about 1 cup. chopped ), red bell pepper, garlic cloves, salt, black beans, water, dried oregano, ground cumin, cayenne pepper (optional), fresh cilantro, minced30 min, 12 ingredients
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