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Low Calorie Peanut Butter Chocolate Chip Cookies Recipe

Low Calorie Peanut Butter Chocolate Chip Cookies Recipe

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Low Calorie Peanut Butter Chocolate Chip Cookies

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Ingredients:

Serving

1/2 cup quick-cooking rolled oats, plain
1/4 cup wheat germ , 100
1/2 cup unsweetened applesauce
1/4 cup chocolate chips
1/2 tsp baking soda
1/2 cup baking powder
1/4 cup better 'n peanut butter spread
1/4 cup egg white
1/2 cup splenda granular, sugar substitute

Directions:

Preheat oven to 375 degrees, have rack adjusted to middle position.
Microwave Better 'n Peanut Butter for 1 minute until smooth.
Meanwhile, add quick cooking rolled oats, wheat germ, egg whites, splenda, baking powder, baking soda, chocolate chips and applesauce in a large bowl.
Mix and add in Better 'n Peanut butter.
Using a teaspoon, drop onto a cookie sheet. Use a silicon sheet, they will all turn out even. Bake for 10-11 minutes until lightly golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.31 Kcal (906 kJ)
Calories from fat	50.52 Kcal
		% Daily Value*
Total Fat	5.61g	9%
Sodium	358.4mg	15%
Potassium	3197.99mg	68%
Total Carbs	42.56g	14%
Sugars	3.94g	16%
Dietary Fiber	3.61g	14%
Protein	6.79g	14%
Vitamin C	10.1mg	17%
Iron	4.3mg	24%
Calcium	3187.3mg	319%

Amount Per 100 g
Calories	150.98 Kcal (632 kJ)
Calories from fat	35.26 Kcal
		% Daily Value*
Total Fat	3.92g	9%
Sodium	250.16mg	15%
Potassium	2232.14mg	68%
Total Carbs	29.71g	14%
Sugars	2.75g	16%
Dietary Fiber	2.52g	14%
Protein	4.74g	14%
Vitamin C	7.1mg	17%
Iron	3mg	24%
Calcium	2224.7mg	319%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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