16440 quick healthy picker uppers treats Recipes
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Healthy Hot Cereal Mixquick-cooking oatmeal or 2 cups regular oats and3 Morequick-cooking oatmeal or 2 cups regular oats, golden flax seed, wheat germ, oat bran5 min, 4 ingredients
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Healthy Blueberry Oatmeal Muffinsquick oats (organic ) and12 Morequick oats (organic ), unbleached flour (or omit the next 2 ingr. & use regular flour in their place), whole wheat flour, natural bran, cinnamon (or more if you like ), baking powder, baking soda, evaporated cane juice (or sugar), egg whites, unsweetened applesauce, low-fat milk, vegetable oil, frozen blueberries30 min, 13 ingredients
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Healthy Pumpkin Oatmeal (For One)quick-cooking oats, milk, canned pumpkin, margarine and5 Morequick-cooking oats, milk, canned pumpkin, margarine, apricot fruit spread, ground golden flax seeds, pumpkin seeds (optional), almonds (option), low-fat plain yogurt10 min, 9 ingredients
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Healthy Thick Chewy Granola Barsquick-cooking rolled oats and11 Morequick-cooking rolled oats, brown sugar (use more for a sweetness if you want it like store bought bars), oat flour (or 1/3 cup oats, processed till finely ground in a food processor or blender), salt, ground cinnamon (optional), dried fruits (* aprox 10 to 15 oz) or 2 -3 cups nuts (* aprox 10 to 15 oz), peanut butter (i use almond butter) or 1/3 cup another nut butter (i use almond butter), vanilla extract (optional), butter (melted ) or 6 tbsp margarine (melted), molasses, agave syrup (you can use light corn syrup if you do not have agave), water45 min, 12 ingredients
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Quick Chicken and Barley Stewquick-cooking barley, uncooked, low sodium chicken broth and7 Morequick-cooking barley, uncooked, low sodium chicken broth, olive oil, onions, chopped, frozen mixed vegetables, cooked chicken, salt, dried thyme, black pepper25 min, 9 ingredients
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Quick Peanut Butter Bon Bonsquick-cooking oatmeal, peanut butter chips, peanut butter and4 Morequick-cooking oatmeal, peanut butter chips, peanut butter, vanilla, sugar, brown sugar , packed, evaporated milk20 min, 7 ingredients
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Quick Fruitcakequick bread mix (i chose cranberry), pecans, chopped and3 Morequick bread mix (i chose cranberry), pecans, chopped, raisins or 1/2 cup dates, chopped, maraschino cherry, chopped, crushed pineapple, drained1 hour 10 min, 5 ingredients
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Quick Pumpkin Muesliquick-cooking oats, pumpkin puree, plain nonfat yogurt and4 Morequick-cooking oats, pumpkin puree, plain nonfat yogurt, honey, lemon zest, sliced almonds, raisins (optional)11 min, 7 ingredients
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