27 quick easy seasoned black Recipes

black beans, chopped garlic, onion, chopped fine, jalapeno chiles, chopped fine (seeds removed if desired), mexican oregano, ground cumin, extra virgin olive oil, chopped fresh cilantro, fresh lime juice, salt and black pepper (to taste)

black beans, drained, diced tomatoes, drained, taco seasoning, olive oil, cayenne pepper hot sauce, lemon juice, simply potatoes shredded hash browns, shredded sharp cheddar cheese, garlic powder, table salt, paprika, red pepper, diced, green onion, diced, sour cream

olive oil, chopped onion, green bell pepper, coarsely chopped, red wine, diced tomatoes, black beans, drained and rinsed, red kidney beans, drained and rinsed, great northern beans, drained and rinsed, chili powder, garlic powder, ground cumin, dried oregano, dried basil leaves, sugar, salt, seasoned pepper

quick-cooking grits, not instant, water, egg white, bell pepper, chopped, celery, chopped, mushroom, chopped, onion, chopped, fresh ground black pepper, mrs. dash seasoning mix , original blend

vegetable oil, a medium onion, chopped, garlic clove, minced, ground beef (or meat of your choice), taco seasoning, diced tomatoes (i use the 1 with green chilies), corn, drained, black beans, drained and rinsed, kidney beans, drained and rinsed, sour cream, shredded cheese (a mix of cheddar and pepper jack is good), black olives, sliced, pasta (i use large elbow macaroni)

tortilla chips (i dont really measure use enough to cover pan), black beans (rinsed and drained ), vegetarian chili (or any chili you desire), taco seasoning, shredded cheddar cheese, salsa (to garnish ), sour cream (to garnish )

avocados - peeled, pitted, and diced, green onions, chopped, chopped fresh cilantro, seasoned salt, ground black pepper, garlic, minced, lime, juiced

water, salsa, taco seasoning, boneless skinless chicken breasts or 1 1/2-2 lbs hamburger, instant rice, black beans, corn, shredded cheese, green onion (optional)

angel hair pasta, olive oil, skinless, boneless chicken breast halves - chopped, garlic and herb seasoning blend, sliced black olives, drained, sliced mushrooms, drained, diced tomatoes, freshly grated parmesan cheese

eight-inch flour tortillas (preferably whole wheat), vegetarian refried beans (black or pinto), taco seasoning (to taste, id #389616), monterey jack cheese, shredded, cheddar cheese, shredded, tomato, finely diced, onion, finely diced (1/4 cup prechopped), romaine lettuce , shreds, sour cream, your favorite salsa

chicken broth, dried onion, dried sage, dried thyme, salt, black pepper, poultry seasoning, diced cooked turkey, uncooked wide egg noodles (i use essenhaus homestyle noodles), frozen peas, healthy request cream of chicken soup

uncooked rice, boneless skinless chicken breast, cubed, shrimp, peeled and deveined, olive oil, bell pepper, chopped, stalks celery, diced, yellow onion, chopped, garlic cloves, minced, diced tomatoes, thyme, basil, cajun seasoning (i use tony chachere s creole seasoning ), cayenne, black pepper, hot pepper sauce, bay leaf

butter, sliced fresh mushrooms, flour, chicken bouillon powder (i just use 2 small packages oxo ), half-and-half cream or 1 1/2 cups 18% table cream, canned chicken broth (use a good-quality chicken broth), grated parmesan cheese, diced cooked turkey, seasoning salt, black pepper (lot of !)

rice, cooked, black beans, taco seasoning (i use rojo from penzeys.com)

tomatoes, diced small, diced green chiles, sliced black olives, drained, scallions, sliced, good seasons italian dressing, mexican cheese

lean ground beef, wide lasagna noodles, minced garlic, salt, freshly ground black pepper, tomato paste, whole tomatoes italian seasoned, white onion, monterrey jack cheese, sharp cheddar cheese

macaroni, sun-dried tomato, diced and in olive oil, onion, finely chopped, celery, finely chopped, garlic cloves, finely chopped, frozen baby peas, old bay seasoning, fresh cracked black pepper, fresh lemon juice, light chunk tuna in water, cream of chicken soup, whole milk, grated parmesan cheese