130116 quick and lite chicken quesadillas Recipes

canned chicken breasts, salsa (mild or spicy ), taco seasoning, low-fat cheese, shredded (mexican blend ), whole wheat tortillas (8-inch), low-fat sour cream

chicken breast, taco seasoning, kraft mexican style cheese, mission tortilla

chicken, cooked and shredded, salsa, green onion, sliced, ground cumin, salt, dried oregano, flour tortillas (8 inches), butter, melted, monterey jack cheese, shredded, sour cream, guacamole

chicken breast, cubed, flour tortillas, juice lime, minced garlic, onion powder, lime salt, pepper, cheddar cheese, blend, butter

chicken breast, fresh flour tortillas, scallion, cilantro, monterey jack and cheddar cheese blend

chicken breasts, diced tomatoes with lime and cilantro (rotel in the blue can preferred), cilantro, chopped (or more , to taste), cajun seasoning (tony chachere s preferred ), butter, flour tortillas, cheddar cheese

chicken breast, skinless, boneless, cubed, cheddar cheese soup, salsa, flour tortillas

chicken, olive oil, onion, diced, rotel tomatoes, black beans, drained and rinsed, tomato sauce, whole kernel corn, drained, chili powder, garlic powder, cumin, oregano, cheddar cheese, shredded, flour tortillas , burrito-sized

chicken breasts, thinly sliced, bell peppers , chunky color of your choice, onion , chunky, garlic powder, salt, pepper, chili sauce , more if you like it hotter, cajun seasoning, more if you like it hotter, flour tortillas, sharp cheddar cheese, grated, monterey jack cheese, grated, guacamole, sour cream, salsa

chicken breasts, cut up, onion, diced, green chili, taco seasoning mix, salsa , to taste, cheese, tortilla

quick & easy chicken , broccoli & brown rice, prep : 5 min. cook: 25 min. stand: 5 min. makes 4 servings, vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, minute brown rice, uncooked, fresh or frozen broccoli flowerets

chicken quesadilla pasta roni, olive oil, whole chicken breasts, chicken broth, water, diced onion, stalk thinly sliced celery, celery leaves, sliced carrot, minced garlic cloves, corn, sour cream, salt and pepper

quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds

chicken breasts, cubed, condensed cheddar cheese soup, thick & chunky salsa, tortillas, chicken broth, water, salsa, minute rice

chicken breasts, boneless, skinless, diced, garlic, minced, stewed tomatoes, flour tortillas, old cheddar cheese, grated, green onions, finely sliced

chicken thighs (about 5 thighs ), salt and freshly ground black pepper, vegetable oil, plus more for cast iron skillet, onion, chopped, garlic cloves, peeled and smashed, dried oregano, dried cumin, chopped tomatoes, limes, juiced, sugar, salt, flour tortillas, whole serrano chiles, roughly chopped, grated sharp white cheddar, chopped fresh cilantro leaves, for garnish

chicken breast tenders, chopped, salt-free mexican seasoning, olive oil, frozen chopped onion, flour tortillas, shredded reduced-fat cheddar or part-skim mozzarella cheese, salsa

chicken breast tenders, salt, ground red pepper, cooking oil, sweet potato, peeled , halved lengthwise, and thinly sliced, banana pepper, seeded and chopped, unsweetened pineapple juice, cornstarch, unripe bananas , quartered lengthwise and cut into 3/4-inch pieces, hot cooked quick-cooking brown rice