21 pumpkin smoothie juice Recipes

pumpkin, canned,chilled, evaporated skim milk, chilled, orange juice, banana, sliced, brown sugar , packed

pumpkin puree, chilled, low-fat evaporated milk, chilled, orange juice, sliced banana, light brown sugar, dozen ice cubes (optional), ground cinnamon (optional)

sliced frozen banana, nonfat plain yogurt, pumpkin puree, ice cube, freshly squeezed orange juice, ground cinnamon

pumpkin puree, banana, frozen and broken into chunks, applesauce (i had yummy homemade stuff!), orange juice (i used clementine juice), cream of coconut, pumpkin pie spice, water, sugar (optional) or your choice artificial sweetener, if desired (optional)

low-fat vanilla yogurt, canned pumpkin, chilled, ice cube, fresh orange juice, brown sugar, cinnamon, nutmeg, ripe banana, sliced and frozen

low-fat vanilla yogurt, canned pumpkin, chilled, ice cubes, fresh orange juice, brown sugar, ground cinnamon, ground nutmeg, ripe banana, sliced and frozen, ground cinnamon (optional)

baby carrots, honey (can add more for sweetness- save juice for another recipe), pineapple chunk, frozen blueberries (or any type of fruit, strawberries work great as well), cinnamon, canned pumpkin, frozen spinach (i broke a chunk off from my frozen box. guesstimate on amount)

chilled pumpkin puree, chilled milk, vanilla frozen yogurt, frozen orange juice concentrate, sugar, pumpkin pie spice

orange juice, evaporated milk, pumpkin puree, ice cube (optional), artificial sweetener, nutmeg, grated, ground cinnamon

acorn squash (steamed, seeded, cooled and peeled ), pumpkin (unsweetened ), golden delicious apple, unpeeled and cored, raw carrots, chopped (do not peel), low-fat vanilla yogurt, apple juice (unsweetened ), pumpkin pie spice (or your own combination of cinnamon, nutmeg, allspice and ginger), dark brown sugar, honey

bananas (frozen ), blueberries (frozen ), natural unsweetened pineapple juice, natural unsweetened applesauce, almond milk (plain unsweetened almond coconut milk preferred), instant decaffeinated coffee (fine ground ), pumpkin pie spice or 1 tsp cinnamon, psyllium (husk powder ), flax seed (ground, powder ), stevia (1-2 packets according to your taste), lime juice (optional), agave nectar (light agave preferred) (optional)

extremely ripe hachiya persimmons or 2 fuyu persimmons, canned coconut water, orange juice or 3/4 cup tangerine juice, coconut milk ( lite is fine ), pumpkin pie spice (preferred ) or 1/4-1/2 tsp cinnamon, bee pollen (i use high desert) (optional), coconut extract (optional, i use both ) (optional) or 1/2 tsp vanilla extract (optional, i use both)

canned pumpkin, applesauce, banana, frozen, plain yogurt, orange juice concentrate, vanilla, cinnamon, ice cubes

vanilla yogurt, pumpkin pie filling, banana, broken into chunks, apple juice, ground cinnamon, ground nutmeg

banana, pure fruit juice (blueberry is lovely), mixed seeds (eg sunflower, sesame, pumpkin), plain soy yogurt (eg strawberry) or 100 ml fruit soy yogurt (eg strawberry), frozen berries, omega 3 6 9 oil (alt cold pressed flaxseed or hemp oil), pure protein powder (soy)

canned pumpkin, vanilla soy milk, vanilla yogurt, pumpkin spice, lemon, juiced, vanilla extract , plus 2 dashes, crushed ice, naval orange, low-fat whipping cream, plus garnish, powdered sugar, cinnamon sticks, for garnish

banana, frozen berries, rice milk, berry juice, light plain yogurt, linseeds (flaxseed), sesame seeds, walnuts, pumpkin seeds, sunflower seeds

non-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg