14376 pumpkin healthy alternative Recipes

  • Healthy Pumpkin Cake
    pumpkin, unsweetened applesauce, eggs, whole wheat flour and
    9 More
    pumpkin, unsweetened applesauce, eggs, whole wheat flour, baking powder, baking soda, ground cinnamon, pumpkin spice, salt, fat free cream cheese, butter, softened, vanilla extract, sugar
    30 min, 14 ingredients
  •   Healthy  Pumpkin Pie
    pumpkin (about 1 3/4cup) and
    6 More
    pumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust
    11 min, 7 ingredients
  • Apple Pumpkin Healthy Cookies
    butter, brown sugar, white sugar, egg, vanilla, applesauce and
    9 More
    butter, brown sugar, white sugar, egg, vanilla, applesauce, canned pumpkin, whole wheat flour, oatmeal, salt, baking powder, baking soda, cinnamon, ground nutmeg
    40 min, 15 ingredients
  • Healthy Peanut Butter Pumpkin Soup
    pumpkin puree, peanut butter, water, orange juice, sugar and
    1 More
    pumpkin puree, peanut butter, water, orange juice, sugar, low-sodium chicken bouillon cubes
    10 min, 6 ingredients
  • Pumpkin Pie Made With Tofu (No Milk or Eggs)
    pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fre... and
    8 More
    pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked
    1 hour , 9 ingredients
  • Pumpkin Bread
    pumpkin, peeled, seeded and cut into pieces or 15 oz pump... and
    8 More
    pumpkin, peeled, seeded and cut into pieces or 15 oz pumpkin puree, dry yeast, honey, unbleached flour, salt, egg yolk, milk, salt, pumpkin seeds, to decorate
    4 hour 40 min, 9 ingredients
  • Pumpkin Pie from Scratch
    pumpkin puree (9 lbs pumpkin chunks, 2-3 whole pumpkins d... and
    9 More
    pumpkin puree (9 lbs pumpkin chunks, 2-3 whole pumpkins depending on size, i use a small hybrid), sugar, pumpkin pie spice, ground cinnamon, ground ginger, pie shell (your call, i use pillsbury), eggs, evaporated milk, homemade pie filling
    2 hour 1 min, 10 ingredients
  • Pumpkin Muffins with a Twist
    pumpkin puree, white sugar, applesauce, safflower oil and
    9 More
    pumpkin puree, white sugar, applesauce, safflower oil, eggs, beaten, shelled, raw pumpkin seeds (optional), all-purpose flour, baking soda, ground cinnamon, ground nutmeg, pumpkin pie spice, salt, baking powder
    40 min, 13 ingredients
  • Pumpkin Cranberry Muffins
    pumpkin puree, canned or fresh (not pumpkin pie filling) and
    14 More
    pumpkin puree, canned or fresh (not pumpkin pie filling), sugar, buttermilk, vegetable oil, eggs, flour, baking soda, baking powder, cinnamon, ginger powder, nutmeg (freshly grated is best ), salt, chopped pecans, toasted (optional), dried cranberries (craisins are good)
    35 min, 15 ingredients
  • Pumpkin Surprise
    pumpkin (not pie mix), evaporated milk, eggs, sugar and
    5 More
    pumpkin (not pie mix), evaporated milk, eggs, sugar, ginger, cinnamon, yellow cake mix, butter (melted ), chopped walnuts
    21 min, 10 ingredients
  • Spicy Pumpkin Flan (Healthy Alternative to Pie) Spicy Pumpkin Flan (Healthy Alternative to Pie)
    pumpkin, sugar, divided, whole eggs, egg whites and
    5 More
    pumpkin, sugar, divided, whole eggs, egg whites, ground cinnamon, ground ginger, allspice, evaporated skim milk
    1 hour 15 min, 9 ingredients
  • Cuban Pumpkin Flan (A Healthy Alternative to Pumpkin Pie) W/ Mul Cuban Pumpkin Flan (A Healthy Alternative to Pumpkin Pie) W/ Mul
    sugar, fat-free half-and-half cream and
    9 More
    sugar, fat-free half-and-half cream, unflavored canned pumpkin puree, cinnamon sticks or 1 tbsp, mixed spice (see below ), salt, eggs, egg yolks, pure vanilla extract, dark rum (captain morgan or other dark or spiced rum) or 1 tbsp rum extract or 1 tbsp almond extract, nutmeg or 1 -2 tsp allspice or 1 -2 tsp ginger or 1 -2 tsp cayenne pepper
    1 hour 30 min, 11 ingredients
  • Healthy Tasty Pumpkin Soup Healthy Tasty Pumpkin Soup
    pumpkin, onion, garlic
    3 ingredients
  • Healthy Pumpkin Pudding (South Beach Diet) Healthy Pumpkin Pudding (South Beach Diet)
    pumpkin, milk, cinnamon, nutmeg, ginger and
    1 More
    pumpkin, milk, cinnamon, nutmeg, ginger, sugar-free instant vanilla pudding mix
    10 min, 6 ingredients
  • Healthy Pumpkin Seed Pancakes - Flourless and Low Carb Healthy Pumpkin Seed Pancakes - Flourless and Low Carb
    pumpkin seeds (unsalted ), water (room temperature ) and
    3 More
    pumpkin seeds (unsalted ), water (room temperature ), stevia powder, vanilla, extra virgin olive oil
    25 min, 5 ingredients
  • Healthy Pumpkin Dark Chocolate Chip Cookies Healthy Pumpkin Dark Chocolate Chip Cookies
    pumpkin puree, egg, oil, sugar, baking powder, cinnamon and
    6 More
    pumpkin puree, egg, oil, sugar, baking powder, cinnamon, salt, baking soda, milk, vanilla, flour, dark chocolate chips
    25 min, 12 ingredients
  • Healthy Pumpkin Pudding (South Beach Diet) Healthy Pumpkin Pudding (South Beach Diet)
    pumpkin, milk, cinnamon, nutmeg, ginger and
    1 More
    pumpkin, milk, cinnamon, nutmeg, ginger, sugar free vanilla pudding
    10 min, 6 ingredients
  • Pumpkin Brownies Simple & Low-Fat Pumpkin Brownies Simple & Low-Fat
    pumpkin puree (real pumpkin, not pumpkin pie mix), eggs and
    7 More
    pumpkin puree (real pumpkin, not pumpkin pie mix), eggs, sugar, flour, baking powder, cocoa powder, pumpkin pie spice, salt, chocolate chips (ghiradelli milk chocolate big chips...yum)
    30 min, 9 ingredients




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