18673 pumpernickel dip healthy Recipes

low-fat sour cream, low-fat mayonnaise, herb salad dressing mix, frozen spinach, pumpernickel rounds (round loaves ), water chestnuts (optional), green onion (optional)

sour cream, cream cheese, softened, mayonnaise, dry dill dip mix, spinach, rinsed and chopped, pumpernickel loaf

pumpernickel bread, frozen spinach (drained well ), sour cream, mayonnaise, knorr leek soup mix

sour cream, mayonnaise, parsley flakes, onion flakes, dill weed or 4 tbsp dill seeds, tarragon, garlic powder

pumpernickel bread (6 oz), unsalted butter, melted, salt, fresh salmon fillet, skinned, smoked salmon, skinned, unsalted butter, melted, minced shallot, fresh lemon juice, heavy cream, english cucumber , halved lengthwise, seeded, and cut into 1/8-inch dice, chopped fresh dill

pumpernickel bread, aged gouda cheese, dill pickles , blotted dry with a paper towel, smoked ham, butter (more or less to your liking)

pumpernickel bread , cut into 1/2 inch cubes (1 oz slices), onion, peeled and quartered, carrot, peeled and quartered, stalk celery, quartered, butter, flour, chicken broth, divided, low-fat milk, salt, paprika, fresh ground black pepper, shredded reduced-fat sharp cheddar cheese (6 oz)

diced pumpernickel bread or 2 cups dark rye bread, crusts removed (1/2 inch cubes), olive oil, freshly grated parmesan cheese (optional)

light sour cream, miracle whip light, knorr vegetable soup mix, pumpernickel bread, frozen spinach, thawed and very well drained

pumpernickel bread, sour cream, mayonnaise, dill weed, onion flakes, carl budding beef

pumpernickel bread, softened butter, oil, mushroom, chopped, celery ribs, chopped with leafy green tops, water chestnut, chopped, scallions, chopped, fresh parsley leaves, chopped, salt and pepper, to taste

pumpernickel bread , stale and cut into 1-inch cubes, english cucumber, sliced in half & 1/4 inch slices (half moon shaped), red bell pepper , roasted, seeded, peeled, and chopped, red onion, thinly sliced & cut in half, mozzarella cheese, preferably fresh cut into cubes, tomato , preferably a mixture of yellow pear and red grape heirlooms, basil, thinly sliced (chiffonade), garlic clove, finely minced, whole grain mustard, balsamic vinegar , a good variety, olive oil, kosher salt, black pepper

cheez whiz, cream cheese, soft, poppy seed, grey poupon mustard, horseradish, onion salt, garlic salt, pumpernickel bread

pumpernickel bread, smoked salmon fillet, cream cheese, softened, milk, green onions, chopped, lemon juice, worcestershire sauce, hot pepper sauce, capers, drained, assorted fresh vegetables

light mayonnaise, ketchup, whole wheat bread or 32 slices pumpernickel bread, deli ham or 16 slices turkey, low-fat american cheese (orange)

pumpernickel bread, cream cheese, white cheddar cheese (shredded ), sour cream (no low fat), ham (pre-cooked and fine chopped. i just cut a thick slice of ham from the deli), scallion, fine diced (green and white parts ), onion, diced fine, minced garlic, green chili (i use the mild , chopped fine. you can find them right in the mexican or ethnic aisle in any major g), jalapeno pepper (to taste, seeds and ribs remove and fine chopped. you can use more of less if you want), worcestershire sauce, salt, pepper

unsalted butter, caraway seeds, coarse salt plus additional to taste, pumpernickel bread, rye bread

smoked salmon, pumpernickel cocktail bread, cream cheese, red onion, capers, fresh dill weed