Directions:
- Mix together bread, cucumber, red bell pepper, onion, cheese, tomatoes, and basil in a large bowl.
- Whisk together remaining ingredients to make the vinaigrette. Pour vinaigrette over the salad and toss until evenly coated.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.45 Kcal (1698 kJ) | ||
| Calories from fat | 116.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 20% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 1% | |
| Sodium | 956.68mg | 40% | |
| Potassium | 314.72mg | 7% | |
| Total Carbs | 59.89g | 20% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 9.03g | 36% | |
| Protein | 14.07g | 28% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 13.8mg | 76% | |
| Calcium | 180.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 211.5 Kcal (886 kJ) | ||
| Calories from fat | 60.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 20% | |
|---|---|---|---|
| Cholesterol | 0.88mg | 1% | |
| Sodium | 499.05mg | 40% | |
| Potassium | 164.17mg | 7% | |
| Total Carbs | 31.24g | 20% | |
| Sugars | 1.74g | 13% | |
| Dietary Fiber | 4.71g | 36% | |
| Protein | 7.34g | 28% | |
| Vitamin C | 6.6mg | 21% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 7.2mg | 76% | |
| Calcium | 94.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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