41941 protein pudding treat free Recipes

fat-free vanilla pudding, skim milk, scoops chocolate or 2 scoops vanilla whey protein

brewed coffee (hot or cold ), scoop whey protein, plain fat-free yogurt (refrigerated or frozen )

canned pumpkin, egg, ground flax seeds, ground cinnamon, protein powder, sugar-free maple syrup, walnuts

fat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite

fat-free sugar-free instant chocolate pudding mix (the bigger box), lite silken firm tofu, chocolate-flavored liquid stevia or 1/2 tsp vanilla extract, stevia powder (i like it sweet!) (optional), unsweetened vanilla almond breeze

cold skim milk, chocolate protein powder, sugar-free instant chocolate pudding mix, cool whip lite

jello sugar-free instant pudding mix, any flavor, skim milk, cold, vanilla extract or 1/2 tsp coconut extract or 1/2 tsp almond extract, protein powder (4 scoops), sugar-free cool whip

whey protein powder (2 scoops), faga greek yogurt (1 large carton ), sugar free pudding (1 box any flavor ), milk or 1 1/2 cups water, sugar cool whip free

chocolate protein powder, cocoa, unsweetened , hershey s, cinnamon, almonds, sliced, water

skim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup

skim milk, cold, vanilla protein powder, sugar free pudding mix, any flavor

cottage cheese, nonfat milk, scoop vanilla protein powder, sugar-free cheesecake pudding mix, vanilla extract, ice cubes, stevia or splenda sugar substitute, to taste

milk, dry instant, orange juice, water, vanilla extract, jello instant pudding , sugar free vanilla

nonfat plain yogurt, cottage cheese, vanilla, sugar-free instant vanilla pudding mix (small package)

vanilla protein powder (2 scoops proscore 100), sugar-free vanilla pudding mix, water, sugar-free strawberry syrup (0 calorie syrup) or 1 tbsp other sugar-free syrup (0 calorie syrup, or raspberry sugar free syrup or peach sugar-free syrup), ice cubes, peanut butter , crunchy

softened fat free cream cheese, skim milk, jell-o sugar free fat free instant pudding mix

sugar-free instant vanilla pudding mix (1 package, cheesecake flavor suggested), cold skim milk, vanilla protein powder (2 scoops), canned pumpkin (trader vic s suggested, not pumpkin pie mix), pumpkin pie spice, fat-free cool whip

skim milk, unsweetened applesauce, scoop vanilla protein powder (i use optimum nutrition from gnc), sugar-free lemon gelatin , pudding powder, cinnamon, nutmeg (optional), ice cube , to your desire i usually use 4-5