9103 protein packed orbs Recipes

  • Chia Protein Packed Chocolate Orbs (Raw - Vegan - Healthy!)
    chia seeds, tahini and
    10 More
    chia seeds, tahini, almond butter (could sub peanut butter), protein powder (vanilla or plain), cocoa powder, sea salt, agave nectar (or honey), coconut oil, shredded coconut (unsweetened ), vanilla extract, almond extract, shredded coconut (unsweetened, for rolling )
    10 min, 12 ingredients
  • Protein Packed Pancakes
    low fat cottage cheese, egg white and
    3 More
    low fat cottage cheese, egg white, scoops chocolate protein powder, banana, sliced, sugar free maple syrup
    20 min, 5 ingredients
  • Prose's Protein-Packed Power Porridge
    oats, quinoa (flakes ), textured vegetable protein and
    5 More
    oats, quinoa (flakes ), textured vegetable protein, boiling water, sliced almonds, blueberries (fresh or frozen ) or 1/8 cup fruit (fresh or frozen), soymilk, maple syrup (optional)
    10 min, 8 ingredients
  • Protein Shake
    protein powder, flaxseed meal, water, banana and
    2 More
    protein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries
    6 ingredients
  • Spinach Orbs
    packs of frozen cooked chopped spinach , drained and
    5 More
    packs of frozen cooked chopped spinach , drained, italian breadcrumbs, grated parmesean cheese, butter, melted, eggs, salt & pepper to taste
    22 min, 6 ingredients
  • Protein Smoothie
    banana, cut up, strawberries, hulled and cut in half and
    4 More
    banana, cut up, strawberries, hulled and cut in half, scoop protein powder or 1 scoop chocolate protein powder or 1 scoop strawberry protein powder, splenda sugar substitute, nonfat milk, ice
    7 min, 6 ingredients
  • Protein Packed Egg Muffins
    egg whites, dried oats, cinnamon, vanilla extract, sugar and
    3 More
    egg whites, dried oats, cinnamon, vanilla extract, sugar, fresh or frozen blueberries, peanut butter, banana
    8 ingredients
  • Protein Packed Salad
    kidney beans, drained and rinsed and
    7 More
    kidney beans, drained and rinsed, romano beans, drained and rinsed, pinto beans, drained and rinsed, red onion, chopped, red pepper, chopped, italian dressing, cumin, ground coriander
    5 min, 8 ingredients
  • Protein Packed Berry Smoothie
    greek yogurt (i use fage total 0% as it has the most prot... and
    3 More
    greek yogurt (i use fage total 0% as it has the most protein i ve found so far), frozen blueberries (no sugar added), frozen strawberries (no sugar added)
    5 min, 4 ingredients
  • Protein Packed Jello Protein Packed Jello
    sugar-free jello (1 packet your favorite flavor ) and
    4 More
    sugar-free jello (1 packet your favorite flavor ), low cottage cheese or 2 cups fat-free cottage cheese, scoop vanilla protein powder, fruit, real whipped cream
    15 min, 5 ingredients
  • Protein Upside Down Muffins Protein Upside Down Muffins
    vanilla protein powder (1 scoop), multi grain pancake mix and
    9 More
    vanilla protein powder (1 scoop), multi grain pancake mix, sugar free vanilla pudding mix, canola oil, egg, sugar free torani syrup (i use vanilla), milk, drop imitation butter flavoring, smart balance butter spread (or any other flavor buttery spread), crushed pinapple in juice (make sure it s not packed in syrup), splenda brown sugar
    30 min, 11 ingredients
  • Protein-Packed Apple Dessert Protein-Packed Apple Dessert
    apple, cored and sliced and
    5 More
    apple, cored and sliced, splenda sugar substitute (1 packet), cinnamon , to taste, cottage cheese, fiber 1 cereal, raisins
    4 min, 6 ingredients
  • Protein Packed Chocolate Peanut Butter Banana Milkshake Protein Packed Chocolate Peanut Butter Banana Milkshake
    skim milk, banana (cut into pieces and frozen beforehand) and
    3 More
    skim milk, banana (cut into pieces and frozen beforehand), organic peanut butter (i use salt-free for less sodium), fatfree sugarfree chocolate pudding mix, ice cubes (depending on size)
    3 min, 5 ingredients
  • Protein-Packed Tuna Pasta Protein-Packed Tuna Pasta
    whole wheat pasta, cooked, drained, olives, chopped and
    7 More
    whole wheat pasta, cooked, drained, olives, chopped, canned tuna, drained, parmesan cheese, grated, olive oil, chopped fresh flat leaf parsley, carrots, grated, cucumber , seeds removed and grated, tomatoes, chopped
    15 min, 9 ingredients
  • Protein Packed Low Carb Ice Cream Protein Packed Low Carb Ice Cream
    cottage cheese or 1 cup ricotta cheese, lemon juice and
    8 More
    cottage cheese or 1 cup ricotta cheese, lemon juice, lemon extract, artificial sweetener, cottage cheese or 1 cup ricotta cheese, almond extract, pure vanilla extract, cocoa powder, pasteurized liquid egg-whites or 1/4 cup light coconut milk, artificial sweetener
    20 min, 10 ingredients
  • Protein Packed Vegetarian Soup Protein Packed Vegetarian Soup
    water, quinoa, split peas, brown lentils, red lentil and
    6 More
    water, quinoa, split peas, brown lentils, red lentil, cooked short grain brown rice, red potatoes, diced, onion, diced, baby carrots, diced, seasoning salt (to taste), any fresh i like fresh parsley or dried herbs, that you want to try i like fresh parsley
    1 hour , 11 ingredients
  • Protein Packed Italian Dip Protein Packed Italian Dip
    trader joe's 2% greek yogurt (or fage) and
    2 More
    trader joe s 2% greek yogurt (or fage), light cream cheese (fat free can be used), dry good seasonings italian salad dressing mix (1 packet)
    5 min, 3 ingredients
  • Protein Packed Egg Bake With Leftover Veggies Protein Packed Egg Bake With Leftover Veggies
    eggs, egg whites, fat-free cottage cheese, greek yogurt and
    8 More
    eggs, egg whites, fat-free cottage cheese, greek yogurt, broccoli floret, vidalia onion, chopped, red bell pepper, chopped, yellow bell pepper, chopped, prosciutto , torn into pieces, worcestershire sauce, seasoning salt, pepper
    35 min, 12 ingredients




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